Jenn Pilotti

Mindfulness, Movement, and Exercise

Health EN ↓ Επεισόδια: 107

Discussions on mindfulness, movement, and exercise jennpilotti.substack.com

Μην παραλείψεις να επισκεφτείς τη σελίδα του podcast και να στηρίξεις τον δημιουργό: jennpilotti.substack.com

Δημιουργός

Jenn Pilotti

Κατηγορία

Health

Ιστοσελίδα του podcast

jennpilotti.substack.com

Τελευταίο επεισόδιο

5 Ιουλ 2026

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

Mindfulness, Movement, and Exercise 06.08.2023

In this episode, Jenn talks with Carrie Owerko, an internationally recognized yoga and movement teacher who explores movement through a lens of curiosity and play. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe

Mindfulness, movement, and exercise 27.07.2023

In this episode, Jenn covers some of the concepts that frequently show up in mind/body movement modalities, including proprioception, body awareness, and interoception. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe

Mindfulness, movement, and exercise 21.07.2023

In this episode, Jenn dives into the history of modern mind body movement disciplines. She also touches upon the concept of arousal and whether some of the way mind body disciplines are taught actually are in agreement with what it means to be mindful. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subs...

Mindfulness, movement, exercise, oh my! 10.07.2023

In this episode, Jenn gives an overview of mindfulness including current trends, definitions, and how it fits with the concept of noise. She also touches upon how mindfulness fits with movement. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe

Mindfulness, Movement, Exercise, Oh my! 04.07.2023

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe

Mindfulness, movement, exercise, oh my! 27.06.2023

The origins of Western mind-body exercise methods https://pubmed.ncbi.nlm.nih.gov/27695277/ The History of Fitness https://www.unm.edu/~lkravitz/Article%20folder/history.html The Temple of Perfection, by Eric Choline This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe

The introduction 25.06.2023

An introduction to what this is and why I am doing it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe

Άκου το podcast Mindfulness, Movement, and Exercise στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS