Mental Health In A Modern World

📺 Watch on  YouTube  and  Spotify “Anxiety is never the root cause—it’s a symptom of a deeper problem,” says Greg Schmaus, holistic health coach and founder of Healing 4D, who returns to Mental Health in a Modern World with a solo episode devoted to healing in the age of anxiety. As rates of anxiety continue to hit record highs—affecting up to one-third of U.S. adults—Gre...

📺 Watch on  YouTube  and  Spotify “This is a vocation that chooses you. Ultimately, it's not a vocation that you choose,” says Payam, a shamanic medicine carrier and integrative healer, joining the Mental Health in a Modern World podcast to illuminate the true demands and sacred responsibilities of medicine work. Far from a fashionable trend or therapeutic add-on, Payam e...

📺 Watch on  YouTube  and  Spotify “As soon as they have hijacked your dopamine system…you don't have free will anymore,” says Greg Schmauss, holistic health practitioner and host of Mental Health in a Modern World. After overcoming severe anxiety and OCD himself, and guiding thousands through integrated approaches to mental well-being, Greg brings clarity to why mental he...

📺 Watch on  YouTube  and  Spotify “In a real initiation, there's no going back,” says Mike Salemi, renowned coach and men’s work facilitator, who joins Mental Health in a Modern World for a deep exploration of modern masculinity, authentic power, and the missing rites of passage that shape who we become. A celebrated strength coach turned men’s retreat leader, Mike Salemi...

📺 Watch on  YouTube  and  Spotify "That loneliness that I felt was more—it was not the disconnection externally, it was the internal disconnection... behind all the grasping around substances, it was really trying to pull my attention to seal into this more," says McKayan May, sharing a raw account of his healing journey from addiction and religious trauma on Mental Healt...

📺 Watch on  YouTube  and  Spotify "I started to really come to the awareness that, you know, heaven and hell are not places we go to, they're states of awareness that we embody." – Greg On this inaugural episode of Mental Health in a Modern World , you’ll meet Greg, a former Division I athlete whose life was turned upside down virtually overnight by debilitating anxiety a...

📺 Watch on  YouTube  and  Spotify Most people can feel that something is off with modern mental health care—too much labeling, too little listening, and not nearly enough focus on the whole human being. Join Greg Schmaus, holistic mental health coach and founder of Healing4D.com, each week for grounded, honest conversations that blend nutrition and lifestyle coaching, psy...