Mental Health Chat Monday

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.   In today’s episode I’m chatting with writer, producer, and dear friend, Shannon Geier! Shannon and I dive deep into procrastination, setting boundaries as an ally, and eating disorders. Tune in every Monday to see who is taking up the gues...

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. In today’s episode I’m chatting with my former coworker, an incredibly talented chef, and dear friend Phillip Camper! Phil and I get into a deep discussion of fighting through military trauma and knowing owning one's self-worth. Tune in ever...

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. In today’s episode I’m chatting with my long time friend, talented artist, and recent Mother, Laurell Costello! Laurell and I get into an open and deep chat about motherhood, the importance of therapy, and change! Tune in every Monday to see...

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. In today’s episode I’m chatting with my very good friend and one of the most talented individuals I know, Abe Shaw! Abe and I get into a fulfilling conversation about healing and its relation to being a creative and how mental health is hand...

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. In today’s episode I’m chatting with my very good friend and one of my absolute favorite people, Nyx Kaine! Nyx and I have a heartfelt conversation about the beginning phases of healing and the ripple effects of childhood trauma. Tune in eve...

It's Mental Health Chat Monday, the new and improved version. On this series, we sit down with a brand new guest every week to discuss their personal journey with mental health and wellness. I'm your host, DDare Bionic, a mental wellness advocate and survivor. In today’s debut episode I’m walking you through the life of our first guest, ME! This episode serves as an introduction to your host with...