Love From the Inside Out: Real Life Conversations for Women Going Through Midlife, Menopause Body Changes and Identity Shifts

What’s really hanging in your closet—and holding you back? In this episode of Love From the Inside Out , Susan explores why our clothes carry far more than fabric. They hold our identities, old stories, and even the way we see ourselves. From pajamas and caftans to pulled-together confidence, you’ll hear: The psychology of “enclothed cognition” and how what you wear shapes your mood and mindset Wh...

I used to think finding “the one” would change everything. So I made finding him my full-time job. I tried every dating app, followed all the rules, and even created an “ideal partner” list I read aloud every day. But here’s the spoiler: the apps didn’t fix my heart. What actually changed everything was the inner work — clearer boundaries, daily self-dates, a few simple message scripts, and one bo...

Episode Overview In this deeply personal episode, Susan shares her 50-year journey from childhood cookie binges to reclaiming her health and joy through Dr. Joe Dispenza’s frequency-tuning methods (from " Breaking the Habit of Being Yourself & " Becoming Supernatural ") and mind-body practices.  You’ll discover how to reinforce any new habit, whether around food, work, relations...

In Episode 2 of Love From the Inside Out , Susan Kricun pulls back the curtain on her earliest lessons about love and shows how they shaped her lifelong journey toward self‑worth.  Discover why the cliché “just love yourself” isn’t enough and learn the four foundational practices of true self‑love: self‑compassion, self‑acceptance, self‑care, and self‑respect.  Through intimate family stories—from...

Fired—and Finally Free How Losing My Job Sparked a Midlife Self‑Love & Personal Growth Reset What happens when the moment that’s supposed to break you becomes the doorway to everything real? In this opening episode, I take you back to the day I was fired for refusing to compromise my values in a male‑dominated sports world—and how that “worst day” cracked me open, not apart. It was my #MeToo b...

Love From the Inside Out is a podcast about self-love, confidence, and personal growth. Each week, host Susan Kricun shares real stories, mindset shifts, and tools for transformation—helping women release old patterns, heal from within, and live more intentionally. Through soulful conversations and practical insights, you’ll discover what it really means to feel confident in your own skin and buil...