Leading Yourself

We are starting a new series on Productivity and Time Management. Over the next weeks we will be be uncovering powerful strategies, practical tips, and insights that will revolutionize the way you approach your time and productivity. We will be starting this series with a mix and match of 20 different strategies that help you improve your productivity. My hope this today's podcast episode is t...

The difference between ordinary and extraordinary is a little extra

Can you believe we are already half way through 2023!?  I always like to take some time around this time of the year to check in with myself, reset, recalibrate, and refocus. On today's podcast episode I share the framework I use to do this mid-year check in and reset.  This is the first part of a two part series. On the next episode I will go deeper into resetting your career, so stay tuned f...

Let your rock bottom become the solid foundation on which you rebuild your life

As we enter the summer months, many of us look forward to relaxation and vacations. However, this time can also be a great opportunity for personal development. In today's solo episode, we'll explore how you can leverage the summer months to support your personal growth and make the most of this season. So, let's dive in! Summer Book Recommendations: "Atomic Habits" by James...

“Strength comes not from you can do but from overcoming what you couldn’t”

Today on the podcast we are going explore the art of chasing dreams and overcoming obstacles along the way. We'll be discussing the fifteen common things that might be holding you back from chasing your dreams and, more importantly, how to fix them. So, let's dive right in! --------------------------------------------------- Additional Resources: Grab my  Notion Planning System  ⁠ here ⁠ ,...

“You can, you should, and if you are brave enough to start you will”

We all have dreams and aspirations that we yearn to pursue. Whether it's starting a business, writing a book, or embarking on a new career path, these dreams often remain dormant due to self-doubt and the belief that we need permission from others to chase after our goals. But here's the truth: the power to grant ourselves permission lies within us. In this blog post, we will explore the s...

“If you can do something about it, do it. If you can’t, let it go”

Imposter syndrome is a common phenomenon that affects individuals from all walks of life. It is the persistent feeling of inadequacy and self-doubt, despite evidence of accomplishments and abilities. Overcoming imposter syndrome is crucial for personal and professional growth, as it allows you to recognize and embrace your true potential. In this week's episode we will explore effective strate...

Don’t be attached to outcomes. Enjoy your experiences for what they are, what you have gained and what you have learned.

Additional Resources: Grab my  Notion Planning System  here , which includes all the templates to do your Spring Cleaning. Grab my  Own Your Career Journal   here . Enjoying the podcast?  Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? -  Join our  Patreon Community  -  https://bit.ly/leadingyourselfpatreon Join the  Monday Motivation Newsletter ,  No...

Losers quit when they fail, winner fail until they succeed.

We continue to talk about ENERGY! If you have been listening to the podcast recently you have heard me talk about ways to boost your energy and how I am leveraging biohacking to help me have vibrant energy. This week I want to talk more about protecting our energy. It doesn't matter what you do to generate more energy, if you don't protect your energy, all that effort will be, well, kind o...

“The key is not to prioritize what’s on your schedule, but to schedule your priorities”

As a busy mom, working full time being podcaster, and multi-passionate individual, finding time for self-care can be a challenge. However, I've learned that prioritizing myself is crucial to feeling vibrant and performing at my best. In this blog post, I'll share some tools and practices I use to protect my energy and feel my best. Today I want to share with you some of the things I am cor...

“The Art of Living lies less in eliminating our troubles than growing from them”

Are you tired of feeling tired? One of my personal priorities is to have vibrant energy, because when I feel at my best, when I have vibrant energy, I show up as a better version of myself. On the next couple of episodes I will be sharing with you strategies and tips to generate more energy, to feel energize, to have vibrant energy and to protect your energy. Are you ready to feel energized? -----...

“The more you find yourself doing things you love, the more you will love yourself for doing them”

Let's wrap up this series on Simplifying your Life! Today we are talking about the 80/20 rule and how this simple but powerful rule can help us simplify our lives, and improve the effectiveness and efficiency of both our effort and time. ---------------------------------------------------   Additional Resources: Grab my  Notion Planning System  here , which includes all the templates to do you...

“Sometimes letting go of things is and act of far greater power than defending or hanging on”

Simple living is about creating more through less. Less stress, fewer distractions, fewer burdens and obligations and more time, more space, more energy, more love, more life. We live in a world of many distractions. When we simplify our life, we learn to take a step back from all the noise, to find what really matters to us. Things that light us up and make us happy. But, how do you actually simp...

Obstacles can’t stop you, problems can’t stop you, most important other people can’t stop you. Only you can stop you.

Spring is officially here! One thing spring is known for is spring cleaning. We are continuing the conversation today on Spring Cleaning. Last week I shared with you my 5 step framework to Spring Clean Your Life. Today I want to share some tactical things you can do to complement that framework. As you listen to these ideas, grab what resonates and discard the rest. Or maybe use today's episod...