John聊

In this episode of JohnChat, host Uncle John (Jiang Yi-tsun) and guest Ian (Li Yi-yen), a scholar from the Youth 100 Billion Dream Project, record live from Kona, Hawaii, to explore the intersection of disability, sports equity, and community inclusion. The dialogue highlights five inspiring adaptive athletes preparing for the Kona Ironman World Championship, including a veteran amputee competitor...

本集《John聊》由主持人John 與「青年百億圓夢計畫」學員李一諺（Ian）於夏威夷 Kona 現場錄製。節目中，Ian 詳細解析了本次 Kona Ironman 世界錦標賽中 5 組特殊參賽身障選手的背景與奮鬥故事，涵蓋刀鋒戰士、中風復健選手、腦性麻痺雙人組、自閉症選手及帕運輪椅國手。此外，兩人也分享了參訪當地深耕 26 年的非營利組織 Full Life（FL） 的心得，探討其高比例人力配置與真實融入社區的日照服務模式；同時記錄了體驗夏威夷傳統獨...

Recorded on location in Kona, Hawaii—the legendary birthplace of the Ironman World Championship—this episode explores the mental thresholds of endurance sports and the irresistible pull of the triathlon mecca. Starting with a humorously ironic blooper where an entire episode had to be re-recorded after discovering the audio was muted, hosts Uncle John and A-Nu embody the triathlon mantra of facing...

這是一集在鐵人三項聖殿：夏威夷 Kona 現地錄製的《John聊》特別節目！ 開場更有一段爆笑花絮：兩人原本已經錄完一集，卻發現「完全沒錄到聲音」，展現了鐵人遇到問題就直接面對的精神重新錄製。本集主持人John與夥伴阿努帶領聽眾感受 Kona 的狂熱魅力。從親自專訪 6 屆 Kona 冠軍 Mark Allen 探討「與負面想法共存」的運動心理學，到帶學生參觀 IRONMAN 官方商城（IM Store）時失控採購，再到開車體驗 180 公里的火山岩 Kona 賽道...

n this episode of JohnChat, host John shares his firsthand experience visiting the "2026 Fun Ketagalan" event organized by the Fubon Cultural and Educational Foundation. The Presidential Office and Ketagalan Boulevard were transformed into vibrant learning and play spaces for children, featuring a Children's Climate Change Summit, storytelling sessions, street graffiti, secondhand markets, and foo...

在這一集《John聊》中，我分享今天（2026/09/19）親自走訪了由富邦文教基金會主辦的「2026大FUN凱道」活動現場。 從總統府內的兒童氣候變遷高峰會、故事時間，到凱道上的街道塗鴉、小老闆市集與食農體驗，整個空間都化身為孩子們專屬的學習與遊戲基地。 我在節目中特別聚焦於「全民運動基地」的地板球與布袋球等包容性運動，深入探討傳統體育課的轉型，以及如何打破肢體碰撞與刻板印象，讓每個孩子都能享受運動的樂趣。此外，本集...

The 32km Struggle – Sweat and Ramblings on the Camino Welcome to "JohnChat"! Today marks Day 17 of our Camino de Santiago pilgrimage, and we are facing one of our biggest challenges yet: a grueling trek of at least 32 kilometers. In this episode, we bring you the raw, unedited atmosphere of the trail. Under a scorching sun with temperatures hitting 35°C, we push through endless fields of wheat and...

32公里的考驗——朝聖之路上的汗水與碎念 歡迎來到「John聊」！今天是我們西班牙朝聖之旅的第 17 天，我們迎來了行程中極具挑戰性的一段：至少 32 公里的長途跋涉。在這一集中，我們帶你直擊最真實、最「原汁原味」的朝聖現場。頂著高達 35 度的烈日高溫，我們在無邊無際的小麥田與向日葵花海中前行,,。你會聽到我們在體力透支、雙腳痠痛時的真實喘息與抱怨,。 本集亮點： 生存心法： 當你看不到路的盡頭時，為什麼「低頭看著影子」...

Camino Miracles & Roadside Chats: From Mango Cakes to the "Socks Fishing" Mission Welcome to a very special on-location episode of JohnChat, recorded live on the Camino de Santiago in Spain. Host John carried his professional recording gear for over 100 kilometers to bring you the authentic sounds of the trail—from the crunch of footsteps to spontaneous laughter amidst the vast Spanish wheat f...

歡迎來到《John聊》！這一集非常特別，我們不在錄音室，而是直接在西班牙的朝聖之路上為大家現場錄音。為了這一集，主持人 John 揹著沉重的錄音器材走了 100 多公里，終於在前往聖地牙哥的途中找到了完美的開錄時機。 在本集節目中，我們將帶你邊走邊聊： 路上的甜點誘惑： 在壯闊的麥田美景旁，品嚐西班當地的芒果與巧克力蛋糕，探討那濃郁的香氣究竟是天然還是「香精」的魔力。 朝聖者的生活智慧： 聽 John 分享一段「曬衣繩傳奇...

The Camino de Santiago: Morning Whispers and the Bakery of Jesús "This isn't a radio broadcast; this is the raw, unfiltered reality of the Camino." In this special edition of JohnChat, we bring you live recordings directly from the Camino de Santiago (the Way of St. James). Lugging a kilogram of recording equipment over 100 kilometers, we capture the essence of our 13th day on the trail. Join us a...

聖雅各朝聖之路：晨間的木造教堂與耶穌麵包店 「這不是廣播節目，這是最真實的朝聖現場。」 在本集《John聊》特別專輯中，我們帶著重達一公斤、背負了超過一百公里的錄音設備，在聖地牙哥朝聖之路（Camino de Santiago）上為大家現場錄音。目前行程已進入第 13 天，我們從最初的興奮到現在的隨性，帶領聽眾一起沉浸在西班牙鄉間的清晨氛圍中。 本集節目亮點： 遇見朝聖狂人： 我們在路上遇到一位來自澳洲的超猛女生，她預計花 60...

This Episode is the commentary of JohnChat_EP79 by NotebookLM Deep Dive. The source is a transcript of an interview with Yu-quan, an entrepreneur who relocated from Northern Taiwan to Kaohsiung to establish a bicycle-themed guesthouse and workshop. He describes his journey of "drifting south," explaining how the region's favorable weather and outdoor lifestyle initially drew him away from his home...

本集節目邀請到從新北市新莊南漂到南台灣生活超過二十年的創業家劉又銓，分享他在高雄鳳山黃埔新村扎根的精彩故事。佑泉從大學時期便愛上南部的好天氣，曾於海生館擔任鯨鯊飼育員，隨後投入單車產業，並透過「以住代護」計畫進駐具有八十多年歷史的日式老屋，創立了結合單車工作室與民宿的「日初單車小站」以及 Bike Fitting 專業空間「5AM W Studio」。儘管創業初期僅以五千元起家並面臨疫情挑戰，他仍憑藉著對單車的專業與熱忱，...

This Episode is the commentary of JohnChat_EP77 by NotebookLM Deep Dive. This source features an interview with Yu-Chuan, the founder of 5AMW Studio and Sunrise Cycling B&B, located in Kaohsiung’s Huangpu Village. He explains his specialized transition from the general bicycle industry to the niche field of professional bike fitting, which uses data and simulators to optimize rider comfort and...

本集節目走進高雄鳳山黃埔新村的「日初單車小棧（5AMW Studio）」，訪問從台北「南飄」到高雄的創業青年劉又銓，聽他分享如何在這個充滿懷舊氣息的眷村文化園區中，將專業的「單車姿勢調整（Bike Fitting）」與民宿服務結合，協助車友透過模擬台與數據比對，在買車前或騎乘中精準找到最舒適、不受傷的動態平衡。除了單車技術，佑泉也與夥伴在恆春推廣「運動愛地球」與「參計劃」，透過林道騎行與在地小農餐桌的結合，讓參與者從親...

This Episode is the commentary of JohnChat_EP75 by NotebookLM Deep Dive. This transcript features a podcast interview with NTNU Special Education students who share their experiences navigating a rigorous and transformative academic program. The conversation highlights a uniquely challenging physical education course taught entirely in English, designed to build resilience and deep practical knowl...

這集節目由主持人 John 邀請國立臺灣師範大學特殊教育學系的大一新生王國瑜與翁雅靜，帶領聽眾深入了解特教系的學習生活與核心價值。 節目內容主要涵蓋以下幾個面向： 獨特的「適應體育」課程： 這門選修課採全英語授課，並以嚴格的入課篩選（如早八課程、入課面試）和多元的體育體驗聞名。學生在課堂中需挑戰自我，體驗射箭、射擊等從未接觸過的運動，並將每日步行融入日常，學習如何將運動帶入特殊生的生活。 豐富的志工實踐與探...

This Episode is the commentary of JohnChat_EP73 by NotebookLM Deep Dive. This podcast transcript features a conversation between a National Taiwan Normal University (NTNU) professor and two first-year students, Yajing and Guoyu, regarding the Special Education Department. The discussion clarifies that the field encompasses two primary areas: supporting students with disabilities and nurturing gift...

這集節目由主持人 John 邀請國立臺灣師範大學特殊教育學系的大一新生翁雅靜與王國瑜，以「小大一」的視角帶領聽眾深入了解特殊教育學系的學習生活與心路歷程。 以下是本集節目的主要亮點： 入學背景與動機：兩位嘉賓分享了透過「分科測驗」進入特教系的真實情況，這類學生在入學前往往對科系缺乏實地接觸。雅靜曾是高中語文資優班學生，因對資優教育有熱情而選擇此系；國瑜則曾對傳播電影有興趣，後因父母建議及對聲音治療的嚮往而...

This Episode is the commentary of JohnChat_EP71 by NotebookLM Deep Dive. This dialogue features an interview with Jayson, a graduate in mechanical engineering who chose to pivot toward a career in physical education due to the challenges of living with narcolepsy. Because a traditional engineering desk job did not suit his need for flexibility and movement, he now works as a substitute PE teacher ...

這集 Podcast 專訪了原就讀北科大機械系的 Jayson，分享他如何面對猝睡症（Narcolepsy）帶來的職涯挑戰，並勇敢翻轉傳統路徑，打造出最適合自己的生活模式。Jayson 考量到生理狀況無法適應長時間固定的工程師工作，因此選擇了時間彈性的代課體育老師以及健身教練作為志業，目前在青年公園的「焦耳」訓練基地指導馬拉松跑班的肌力課程。 在節目中，他提出了「個體化生活計畫」（ILP）的概念，強調不應盲從社會的既定公式，而應根據...

This Episode is the commentary of JohnChat_EP69 by NotebookLM Deep Dive. This podcast excerpt features an interview with Jayson, a physical education teacher and coach who lives with narcolepsy, a neurological condition that disrupts the brain's ability to regulate sleep and wakefulness. He describes the daily challenges of the disorder, such as experiencing uncontrollable sleep attacks during rou...

這集節目邀請到國小體育老師兼肌力體能教練 Jayson，深入分享他與「猝睡症」（Narcolepsy）共處的心路歷程。猝睡症並非單純的「愛睡覺」，而是一種腦部清醒與睡眠機制失調的疾病，患者常在不自覺中陷入秒睡或斷片狀態，這在診斷前常讓 Jason 被誤解為懶惰、熬夜或不認真，讓他感到十分委屈。 Jayson 在訪談中講述了他從國中發病、確診前的掙扎，以及後來如何透過藥物治療（可恢復至常人的 90-95%）、規律運動與飲食策略（如空腹或...

This Episode is the commentary of JohnChat_EP67 by NotebookLM Deep Dive. This podcast episode features an interview with an elderly woman who has participated in the Baishatun Mazu Pilgrimage for twenty-nine years. Despite being eighty-three years old, she maintains an extraordinary level of physical fitness by adhering to a rigorous daily training schedule that includes five hours of walking. Dur...