Iron Sights

Iron Sights

Health EN ↓ Επεισόδια: 474

Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.

Μην παραλείψεις να επισκεφτείς τη σελίδα του podcast και να στηρίξεις τον δημιουργό: ironsightspodcast.com

Δημιουργός

Iron Sights

Κατηγορία

Health

Ιστοσελίδα του podcast

ironsightspodcast.com

Τελευταίο επεισόδιο

2 Οκτ 2026

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

#23 - Adam Saucedo: Expert Mindset Coach, establishing control & recalibrating the leadership mindset, hula hoops, the consequences of not handling your sh*t, making adjustments & planning for success, & the art of preparing to do things differently 14.12.2021

Ep 23: Adam Saucedo , M.A. is a Mindset Coach who helps clients enhance their mind-body connection to achieve optimal performance results. He empowers his clients by coaching them on how to best develop and personalize the mental skills and lifestyle habits necessary to achieve balance and consistency. In this episode Adam provides actionable tips on how to recalibrate your mindset and the mindset...

#22 - Mike Salemi: World Class Performance & Health Coach, unpacking the Sacred Hunting experience, setting clear intentions, the value of solitude, the parallels in life, entering a container of safety, preparing for & getting the seemingly perfect shot 07.12.2021

Ep 22: Mike Salemi is a world class performance and health coach who provides opportunities for men to improve on the physical, mental, and emotional components of building a strong foundation for standing your ground as a man. In this episode Mike & Scott unpack their recent trip to southern Texas and the Sacred Hunting experience and why they hunt. Both Mike & Scott describe their very p...

#21 - Aaron Hinde: Co-Founder & President of LIFEAID Beverage Company, from the party scene to the boardroom, the meaning of hustle & going all in, scarcity mindset equals bankruptcy, and plastering flyers in porta potties 05.10.2021

Ep 21: Aaron Hinde is the Co-Founder & President of LIFEAID Beverage Company where he has re-imagined the drink choices of those pursuing an active and healthy lifestyle. Previously immersed in the health field as a Doctor of Chiropractic, he noticed a genuine need in the marketplace for clean and effective sports drinks without the sugar and artificial flavoring. In 2011, Aaron co-founded LIF...

#20 - Traver Boehm: self worth as basis for health, unplugging from the toxic civilized paradigm, choosing a form of masculinity, sharing as a means to heal and grow as man, and how to unapologetically create a life of passion, integrity & adventure 21.09.2021

Ep 20: Traver Boehm is the founder of the UNcivilized Men’s Movement , the fastest growing men’s movement in the world. He is the author of Today I Rise , and Man UNcivilized as well as a two time TEDx speaker , men’s coach and podcaster. Drawing upon an eclectic background ranging from professional bodyguard and Mixed Martial Arts to a Master’s Degree in Traditional Chinese Medicine and meditatio...

#19 - Dr. Carolyn Stone: Differentiation of allopathic and naturopathic medicine, bridging the gap between less-conventional and conventional health care models, all things thyroid health, and self-advocacy in a world of predetermined treatments & outcome 14.09.2021

Ep 19: Dr. Carolyn Stone is a licensed Naturopathic physician in the state of Arizona and owner of Stone Naturopathic . She Developed a passion for helping women with gut, hormone, adrenal, and thyroid issues after growing tired of hearing that women were not being heard by their health practitioners and instead brushed off or given an unnecessary prescription. Dr. Stone takes a straightforward ap...

#18 - Alex Maclin: Nutrition Coaching Mastery, moving from athlete to coach, turning passion into business, prioritizing personal values in your nutrition journey, the true definition of sustainability, and the coaches formula for scaling for success 07.09.2021

Ep 18: Alex Maclin is a veteran coach in the world of weightlifting and nutrition coaching. Before getting involved in the fitness industry, he was working on a PhD in Biomedical Engineering and decided that helping people improve their lives through better fitness and Olympic Weightlifting was his calling. He’s coached hundreds of athletes both online and in-person. Alex previously hosted the inf...

#17 - Dean Romero: COO of Self Made Training Facilities, cultivating culture through diversity, overcoming self-doubt & self-destruction, learning self-expression through turmoil & tragedy, battling cancer more than once & how fitness saved his life 31.08.2021

Ep 17: Dean Romero is the COO of Self Made Training Facilities and veteran coach in the application and business of coaching. Early in his young adult life he strayed from the path of fitness and also struggled with low self esteem, poor self image, depression, and anxiety. He spiraled lower and lower and struggled to find a foothold to get his life on track. A failed suicide attempt and family tr...

#16 - Cassidy Dickson: Lifestyle & performance nutrition coaching, national weightlifting records & the Crossfit Games, struggling with body image, staying fearless & fully transparent through IVF, and how to be absolutely unstoppable 17.08.2021

Ep 16: Cassidy Dickson is the Director of Mentorship for the Nutrition Coaching Institute , owner of Salt Lake City Crossfit and her own nutrition coaching business, multi-time Crossfit Games competitor, national champion weightlifter, and host of the Be Unstoppable Podcast . Through her own health, fitness, and nutrition journey, Cassidy has developed a unique outlook on self image and helps wome...

#15 - Colleen Conlon: Living with not being skinny enough, surgeries that left her without a “core”, the delicate balance of turning passion into business, magic tricks vs reality, and empowering women by swapping the scale for a set of kettlebells 10.08.2021

Ep 15: Colleen Conlon is a coach and entrepreneur who specializes in helping women build strength, improve their metabolism and master kettlebells. An eating disorder survivor, Colleen owes much of what has helped her overcome adversity in her life to learning the "hardstyle" kettlebell technique. It is her mission to support other women in overcoming their own challenges and feeling str...

#14 - David Skolnik, DPT: The multidimensional aspects of strength, mental health, the Stronger Than Stigma movement, the realities of Physical Therapy in our modern medical system, imposter syndrome, and why fitness isn’t essential in America 27.07.2021

Ep 14: David Skolnik is the founder and owner of Stronger in Motion and Co-Host of The Essential Strength Podcast . As a Doctor of Physical Therapy (DPT), Certified Strength and Conditioning Coach, and competitive powerlifter, he has worked with a very diverse group of patients and clients for more than a decade. David has a unique perspective on the world of Physical Therapy (PT) and discusses th...

#13 - Dr. CK Bray: Neuroscience, Cognitive Psychology, Human Development, and the 9 anchors to brain performance and health 20.07.2021

Ep 13: Dr. CK Bray is CEO and founder of the Adaption Institute , a research-based firm that provides science-based solutions for organizations. Dr. Bray and his team of neuroscientists, behavioral change experts, and university-based researchers focus on the skills and capabilities needed for employee and organization fulfillment and success in the 21st-century world of work. Since 2002 Dr. Bray...

#12 - Bryan Kramer: From small business owner to TED speaker, leveraging human intelligence as a competitive advantage, importance of having purpose & passion, rebuilding personally and professionally, and the 3 pillars for ultimate success 13.07.2021

Ep 12: Bryan Kramer is a Business Performance Coach, best selling author of two books, and TED Speaker. His first book, “ There is no B2B or B2C: It’s Human to Human: H2H ” started the Human-to-Human global business movement; his second titled “ Shareology: Understanding Sharing to Power Human Business ” has sold over 35,000 books and was awarded the USA Today top 150 books. In this episode Bryan...

#11 - Mike Potenza: Strength & Conditioning coach for the San Jose Sharks on training elite athletes 06.07.2021

Ep 11: Mike Potenza is the Strength and Conditioning coach for the San Jose Sharks . He's responsible for the team's overall strength and conditioning programs -- including the creation of individualized postseason workout programs and assistance in the rehabilitation efforts for all injured players. Before coming to San Jose, Potenza served as the strength and conditioning coach for the...

#10 - Dr. Bob Porzio: Leaving emergency medicine for longevity and integrative medicine, the pro natural bodybuilding circuit, why you should worry if the doctor says you're "normal", and how to think about hormone health differently 29.06.2021

Ep 10: Dr. Bob Porzio is a Doctor of Osteopathic Medicine who specializes in Longevity and Integrative Medicine. Using integrative therapies, including a combination of bioidentical hormone therapy and personalized nutrition, fitness, and stress-reduction regimens, Dr. Porzio helps restore his patients’ well-being, libido, energy, mental clarity, and overall quality of life. In this episode, Dr. B...

#9 - Adam Schafer: Personal Training, Starting a Successful Podcast, Fatherhood, and How to Get Back into Fitness 22.06.2021

Ep 9: Adam Schafer is CEO and Co-founder of Mind Pump Media , and Co-host of the popular Mind Pump podcast . Adam’s love for sports led him down the path of learning about fitness and nutrition. Adam got started with his career in fitness in 2001. As a part of his ongoing quest to learn and grow in his career Adam has obtained certifications from top fitness training institutions including the Int...

#8 - Camile Periat: From IFBB Bikini Pro, to entrepreneur, relationships, and everything in between 15.06.2021

Ep 8: Camile Periat began competing in 2013 and earned her IFBB Pro card on her third show.  She has worked her way as a top ranking IFBB Bikini Pro, through out her career. She is a 6 x Pro Bikini Champion, 3 x Olympian (ranking 7th place in 2018), Competed in the 2018 and 2019 Arnolds Classic and qualified for 2020 Olympia. She is an Evogen Nutrition Sponsored Athlete and proudly represents thei...

#7 - Eric Yamashita: The rewards of being the underdog through 29 bodybuilding competitions, rising from the ashes as a business owner, hard lessons on learning to say "no", the ripple effect of positivity, and the impact of making Every Day Better 08.06.2021

Ep 7: Eric “Big E” Yamashita is Hawaii’s BEST Personal Trainer, former NPC bantam weight bodybuilding competitor, proud father, philanthropist, founder of Every Day Better Hawaii (EDB), and the master of living the EDB mantra. In this episode Eric talks about the intangible and invaluable gifts he's received from both the sport and community of bodybuilding on the islands of Hawaii. He unpack...

#6 - Jason Khalipa: critical skill building as a foundation for success, leadership learning lessons, overcoming the unexpected through the AMRAP mentality, effort over everything, and the crucial power of positive mindset 01.06.2021

Ep 6: Jason Khalipa is a professional athlete as CrossFit's Worlds Fittest Man, philanthropist, author, father, and a successful serial entrepreneur. He is the founder of NCFit the NCFit Collective, and the host of the Effort Over Everything podcast . In this episode Jason talks about the beginnings of his industry career and the pivotal points along the way. From his challenges as a professi...

#5 - Mike Salemi: from not being good enough to Kettlebell world champion, training at Westside Barbell, understanding bravery, importance of authenticity, and the key to building a successful business and relationships 25.05.2021

Ep 5: Mike Salemi is an elite athlete and world champion Kettlebell Master of Sport , strength coach, and educator to thousands. In this episode Mike reveals his journey as an athlete working with world class coaches and the challenges and triumphs along the way. He talks about the importance of mindset and his tenacity towards being the best while uncovering the realities in achieving and winning...

#4 - Sal Di Stefano: The Resistance Training Revolution, why you should stop doing cardio, and getting ripped through focusing on health - not aesthetics 19.05.2021

Ep 4: Sal Di Stefano is a 20+ year fitness industry veteran, expert coach, co-host of the wildly successful Mind Pump podcast , and author of The Resistance Training Revolution . In this episode we dig into growing up in the old school fitness business, why not everyone can be an entrepreneur, why chasing aesthetics will ruin your health, and why you should stop doing cardio if you want to build m...

#3 - Sherry McAllister, DC: Health, Happiness, Adjusted Reality, and How Your Zip Code Can Mean Life or Death 19.05.2021

Ep 3: Sherry McAllister is a practicing Doctor of Chiropractic, President of the Foundation For Chiropractic Progress , and the host of the Adjusted Reality podcast . This episode covers how overcoming fears and misconceptions leads to discovery and success, how today’s Chiropractor can win in a world of overprescribed medications and missed diagnosis’, and why your zip code determines the medical...

#2 - Ryan Read: From Jump Shots to Booty Shots, Instagram fame & fortune, and why comparison is such an evil b*tch 18.05.2021

Ep 2: Ryan Read is the owner of THRIVE Specialized Training , the host of the WHOA It’s Ryan! podcast , and doesn’t hesitate to say whatever is on his mind. In this episode Ryan reveals his inside knowledge of strong Italian women, the realities of playing professional basketball, what failure really teaches someone, how he has made a small fortune focusing on perfecting the Instagram booty , and...

#1 - Who is Scott Howell?: Fitness, Friendships, and Failures (ft. Jackie Sprugasci) 18.05.2021

Ep 1: Scott Howell is a veteran health & Fitness Industry expert with over 25 years of hands-on experience as a Business Leader, Innovator, Educator, and Operator of hundreds of US health clubs. This episode gives an inside look at Scott’s journey in the fitness industry - from personal trainer, to national director of business development, becoming a CEO of Red Dot Fitness , the fundamentals...

Iron Sights Podcast Trailer 11.05.2021

"Iron Sights" podcast is hosted by Scott Howell . Welcome to Iron Sights. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection me...

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