Imperfect Love

If you're suffering from anxiety, panic attacks, or obsessive thoughts, you're not alone! Anxiety can get the better of us and lead to downward spirals in mental, emotional, and physical health. In today's often stressful world, anxiety-related disorders are on the rise, leaving many people feeling overwhelmed and out of control. Dr. David Hanscom , surgeon and anxiety expert, joins Dr. Carla for...

Betrayal takes many forms, but all of them can be exceedingly painful. Sadly, we are sometimes betrayed by the very people we count on most to love us, protect us, and care for us. As difficult as it is to bear any type of betrayal, infidelity by a partner can be the most devastating of all. Whether a partner has engaged in a sexual affair, emotional betrayal, financial deception, or other act of...

Life isn't perfect, and sometimes we get lost along the way--or never had the opportunity to find our authentic selves. This uplifting episode is devoted to helping you embrace simple strategies for reclaiming (or discovering for the first time) your amazing, true self. From giving yourself room for self-reflection to carving out a sacred spot for solo time, join Dr. Carla and Erika Kotite on the...