I Can't Eat Sh*t! Podcast

In Episode 10 Shondalia goes more in depth about her journey with Fibroids, Tumors and Diet changes in addition to how Eastern Medicine and Herbs assisted with her healing. Plus a new Recipe! KEYWORDS FROM EPISODE Chi Nei Tsang Acupuncture Myomectomy Laparoscopic Myomectomy Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagra...

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she questions if hunger actually means dehydration and gives tips to stay hydrated.  https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondali...

In Episode 9 Shondalia chats about her experience & gives you tips on how to slow the process of Fibroids and Tumors via Your Diet! Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes &...

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can try the liquid version of a supplement for maximum absorption.  https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/...

In Episode 8 Shondalia chats about her experience with chronic inflammation and she gives tips on how to combat it. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segment...

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can indulge in sauces when you suffer with restrictions.  https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia...

In Episode 7 Shondalia chats about why she has a gluten free diet, the difference between gluten sensitivities and celiac disease, and she gives tips on how she adjusted to the lifestyle. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Sub...

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how she assists her body while taking antibiotics.  https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to...

In Episode 6 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her Stomach Acid Levels Can Get Low! Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page fo...

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives pro's & con's of Self Testing.  Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooki...

In Episode 5 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her small intestine issues. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual...

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how Protein Powders, Protein Shakes, Pre-Work Outs and more, may be shaking up your gut health. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscri...

In Episode 4 Shondalia dives into how she travels with food restrictions. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments! https://www.youtube.com/user/ShondaliaW...

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives 3 tips on how to balance your microbiome and get your gut health back on track. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page fo...

In Episode 3 Shondalia discovers Microbiome and makes major progress and moves towards healing her gut. And a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments! https://ww...

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses digestive enzymes. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments! https://ww...

In Episode 2 , we are talking about the things that sizzle and cause acid reflux & GERD. Plus a new recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments! https://www.youtube....

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses minimizing over production of stomach acid. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Coo...

In Episode 1 , we are introduced to Shondalia's Health & Wellness Journey and a recipe. KEYWORDS FROM EPISODE Glutagenics Powder Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segm...