From Nature to Nurture

In this laid-back, tea-sipping episode, I chat with the lovely Liz Vermillion, a fellow herbalist whose deep love for plants shows up in every foraged blend and garden-grown potion she creates. You might know her from Willow & Sage or The Botanical Anthology, but today, you’ll get to hear her unfiltered, plant-nerding side. We meander through her herbal journey, swap stories about wildcrafting...

What if the old stories carried more than just myth? In this episode, we explore how folklore, myth, and plant stories hold clues about the healing properties of herbs, and why remembering these stories matters. Folklore isn’t just entertainment; it’s a way of passing down plant wisdom, cultural memory, and a deeper connection to the natural world. Join me as we dive into the meeting place of stor...

Ever wonder how an herbalist actually weaves plants into everyday life? In this episode, I’m pulling back the curtain on my personal herbal routine, from the morning cup that sets my day in motion to the seasonal shifts that keep me in rhythm with nature. I’ll share simple tips for building your own daily herbal practice, no matter your schedule or experience level. We’ll also explore how seasonal...

In this episode of From Nature to Nurture , I sit down with Maureen (Mo) Judith, a modern spagyricist, herbalist, and guide in the ancient art of transformation. Through the lens of alchemy, both spiritual and practical, we explore how working with the elements, the body, and the natural world can help us move through deep change, reclaim personal power, and reconnect to our own cycles. We talk ab...

In this solo episode of From Nature to Nurture , we wander into the mythic, magical world of Yarrow, a plant long honored as a protector, diviner, and bridge between realms. This is not a breakdown of Yarrow’s physical medicine (that’s in a past episode!). Instead, we’re exploring the ancient stories, superstitions, and spiritual uses that have followed this plant across time and many cultures. Yo...

Yarrow has walked beside me for years, in both my healing and my herbal work. In this episode, I’m sharing all the ways this potent plant ally can support the body. We’ll explore: Yarrow’s key medicinal actions First aid and acute care uses How to work with yarrow in daily wellness routines Why it belongs in every herbalist’s apothecary My personal experiences with yarrow’s powerful, protective na...

The Summer Solstice has been honored across cultures and continents for generations — a sacred turning point that marks the height of the sun’s power and the fullness of the Earth’s abundance. In this episode, I share: Why this is my favorite day of the year Ancient solstice traditions from around the world Nature-based rituals to anchor your own celebration Simple, meaningful ways to honor the li...

Starting your herbal journey can feel overwhelming, especially with fears about misidentification or making mistakes. That’s why I’m introducing you to Plantain, my number one pick for beginners. In this episode, we explore: Why plantain is one of the safest, most accessible plants to learn How to identify and work with it in confidence Simple remedies to begin making at home The many reasons this...

Welcome to the very first episode of From Nature to Nurture, a space rooted in curiosity, connection, and the magic of the plant world. In this episode, I share: My vision for this podcast and what inspired it A bit about my journey into herbalism What you can expect from future episodes, from mini herbal lessons to cozy tea-time chats, plus interviews with natural healing practitioners and fellow...