Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want–especially when those are the same results you’d like to see in your own life!  That’s why in this episode we’re going deep with an amazing woman named Kathy Buseman who’s actually been there, and who’s finally seeing massive success after failing for so long–I can’t wait for you to hear h...

Are you sick and tired of yo-yo dieting and ready to feel—and look—amazing once and for all? Doing so may be more simple than you think! These 5 simple shifts were what helped me (and dozens of other women over 40!) lose 40 pounds, and keep it off for good. Get our FREE guide to finally fix your metabolism! Losing weight & getting healthy is never easy , but lately you might feel like it’s sud...

Ready to lose weight and get healthy without losing your mind?  Me too.  It’s why I started my company Thinlicious, and now why I’m starting this brand new podcast.  And in this preview episode, I’m going to share a little bit about what you can expect from this brand new podcast, and how you can use it to get smarter, get inspired, and get motivated to get healthy this year.