Down the Rabbit Hole

Send us Fan Mail We have a great episode with movement practitioner and teacher Karin Bensabat.  In this episode, we discuss her background in practicing and studying movement, and how she first met and had the opportunity to work with Ido Portal.  And how she opened her practice and works with people of all ages, shapes, and experiences to help them move better.  Karin is a wealth of knowledge in...

Send us Fan Mail Hamstring injuries are the most common type of injury at all levels of sports performance.   Today's podcast snack concerns the prevalence of hamstring injuries in sports, from their occurrence to rehabilitation and prevention.   As well as what I feel is being missed in all of this. I  share a case study of 9 coaches who, in 61 years of coaching cumulatively, hardly have any...

Send us Fan Mail Joeseph Dolcetti is the creator and owner of Lila Exogen.  His wearable resistance gear is revolutionizing the sports performance field with its applications to all sports and human movement.  Light is the new fast, and in todays episode Joe breaks down how he first came up with the idea to break convention and use light weights on place them on his athletes.  We also discuss the...

Send us Fan Mail In today's episode, we have 2022 Winter Olympic Bobsled Athlete Josh Williamson. Josh has a fascinating journey into the world of Bobsledding. We deep-dive into how he got here, the extreme physical demands of the sport, and the preparation that goes into it.   Support the show

Send us Fan Mail Today's episode we have fellow Voodoo Dude, former NFL Strength Coach & currently working at the Air Force Base in New Mexico Jess Langvardt. Jess has interesting background in S&C and has worked with some of the top minds in the industry.  Jess also has a very unique view when it comes to working in human performance as he has gone down many of rabbit holes himself,...

Send us Fan Mail In today's episode, we have two-time guest Yosef Johnson. Yosef and I reminisce about the late great Dr. Michael Yessis.  Yosef was an apprentice under Dr. Yessis for 30 years and shared touching stories about Doc. The Strength and Conditioning Industry owes a lot to Dr. Yessis. He was a pioneer not only for introducing the West to sports science from the East in the 1960s, 1...

Send us Fan Mail After a 4 year hiatus, we are back and ready to bring you the best in all health and wellness. Support the show

Send us Fan Mail Mat describes his brain-based approach to working with athletes and how it can help improve performance. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail We discuss Dr. Frisch book "Why The Face." How the art of face reading can help understand and better diagnose your clients. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail Primitive Reflexes with Dr. Robert Melillo by DC Sports Training This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail Dan Fitcher Neuro Based Approach by DC Sports Training This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail Interview with Yosef Johnson of Ultimate Athlete Concepts by DC Sports Training This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail Interview with Dr. Perry Nickelston by DC Sports Training This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail Q&A with Jeff Moyer by DC Sports Training This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail Total Motion Release Technique by DC Sports Training This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail PRRT With Dr. Rachel Thiel by DC Sports Training This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail Square 1 System is a motor control restoration system that helps clear the nervous system of compensations. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail Ryan Whelton by DC Sports Training This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail Henk Kraajienhof Adaptogens by DC Sports Training This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail We sit down with Coach Chris Korfist to discuss alternate means and methods outside of the weight rooma and track that he is using to better his athletes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show

Send us Fan Mail Introductory episode explaining why this podcast came to be. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dcsportstraining.substack.com Support the show