CRUSH THE F*CK PODCAST

Engrave the happy moments 28.04.2020 13:52 ↓

This episode is all about using your happy moments to fight the hard anxious ones.

Judgment = Anxiety 24.04.2020 19:37 ↓

Practice the art of living a judgment free life.

Demand Respect for yourself. 20.04.2020 18:45 ↓

Justin gets amped up about talking about how you should command respect for yourself through how you are conducting your everyday life.

Fear time!! 14.04.2020 15:42 ↓

Justin outlines the fear of time and how precious the time you have left is.

Feeling shame about having Mental illness 13.04.2020 14:49 ↓

Justin talks about how we feel ashamed to have a mental illness and what are mindset should be moving forward.

Hitting your breaking point 11.04.2020 19:24 ↓

what to do when you feel like enough is enough!

You are MUCH stronger than you realize 07.04.2020 16:36 ↓

Justin Shares how you can tap into your potential through knocking down your comfort zones.

why do we care so much about what people think about us! 05.04.2020 21:07 ↓

Justin gets worked up discussing why we care so much about what others think of us and how their judgement of us leads to unhappiness.

Sudden feelings of emptiness 04.04.2020 17:08 ↓

in this episode Justin talks about how frequent onsets on emptiness can leave you depressed and feeling alone.

Giving back is the ultimate drug. 02.04.2020 26:42 ↓

Justin shares his experiences with giving back and how it has shown him purpose.

Identifying NEW paths and opportunities. 01.04.2020 26:40 ↓

ever wonder how to get off the hamster wheel? in this episode Justin shares ways to identify paths and take action.

fear of the unknown 31.03.2020 21:42 ↓

in this episode Justin Talks about how the fear of the unknown creates a level of anxiety that leaves us paralyzed.

When you have misplaced hope in yourself 30.03.2020 15:52 ↓

Justin takes an aggressive approach to leading you on a verbal journey of how to relocate the love you have for yourself.