Catching Waves

Episode 139: The Time Machine 07.04.2021 1:33:34 ↓

Nate and Phil reminisce on memories from their past and visualize moments to come.

Episode 138: Media that made us 20.03.2021 1:34:33 ↓

Phil and Chris talk about influential movies and media from their youth.

Episode 137: Media that made us 20.03.2021 1:27:39 ↓

Chris and Nate talk about influential movies and media from their youth.

Episode 136: Media that made us 08.03.2021 1:54:47 ↓

Phil and Nate talk about the pop culture that has impacted them most.

Episode 135: Part 2 - Let's Duet 01.03.2021 1:55:58 ↓

A duet conversation between Phil & Chris

Episode 135: Part 1 - Let's Duet 27.02.2021 1:09:49 ↓

A duet conversation between Chris & Nate about balancing the outer world and the inner world. 

Episode 134: The Power of Intention 18.02.2021 1:06:09 ↓

Set intentions for yourself, your day, each moment, and each other. 

Episode 132: The Personal Challenge 22.07.2020 49:05 ↓

In this episode the rules were simple- choose a personal challenge and its duration then report back with what you discovered on your journey. 

Episode 131: Are you out of your head buddy? 20.04.2020 1:31:36 ↓

Are you out of your head buddy?

Episode 130: Knockin' on Heaven's Door 06.02.2020 2:01:24 ↓

Self-Observation, Meditation, Self-Inquiry, Self-remembering, The Witness, Extreme Skepticism, whatever you want to call it. 

Episode 129: The Vision Board 15.12.2019 1:27:24 ↓

The Vision Board

Episode 128: Two Pages 13.10.2019 1:14:31 ↓

Hand write at least two pages every single day.

Episode 127: GTD 30.05.2019 1:49:48 ↓

We all read David Allen's Getting Things Done and met to discuss our discoveries.

Episode 126: Memory Palaces 14.04.2019 2:14:07 ↓

We read Moonwalking with Einstein and met to discuss our application of it.

Episode 125: HOF 29.10.2018 2:03:24 ↓

Wim Hof challenge

Episode 124: Eye of the Storm 21.09.2018 1:21:16 ↓

Finding Center.

Episode 123 Part II: Metaphors 02.08.2018 1:49:20 ↓

In this episode we continued to discuss our love of metaphors and of course the Ninja Turtles. 

Episode 123 Part I : Metaphors 26.07.2018 1:31:11 ↓

In this episode we talked about the power of metaphor and the metaphors that have been important to us  in our lives.

Episode 122 : Physical Challenge 18.05.2018 2:05:30 ↓

In this episode we tried out some Vedic breathing exercises and discussed our experiences.

Episode 121 - Momento Mori 04.04.2018 1:38:27 ↓

Momento Mori - Remember, you must die. 

Episode 120 : Hypnosis 09.03.2018 1:25:22 ↓

In this episode we discussed the power of hypnosis.

Episode 119 : Theory of Everything 16.01.2018 1:44:14 ↓

In this episode we discussed our current view of....well Everything.