CareFull Practices

How can we envision care outside of just responding to crisis and fighting for survival? Join Ryder Fox, Ash Parker, and Isa from Stronger U as they deep dive their own experiences of care throughout their life, and how they fostered care as an intentional practice. This conversation explores: - Journeys into care work and early experiences with care (or, lack thereof) - Moving from unstructured o...

How can we envision care outside of just responding to crisis and fighting for survival? In this episode of CareFull Practices , Ryder Fox explores what it means to begin a CareFull Practice. Drawing from personal experience and years of community-based care work, Ryder examines how trauma, marginalization, and unmet needs often shape our motivations for caring, and how common myths about care can...

How do we keep caring and showing up for others when everything is falling apart? When everything feels so hard? Join Ryder Fox and Ash Parker from Stronger U as they deep dive their own experiences of grappling with and incorporating practices that just feel HARD. This conversation explores: - Examples of practices that you’ve incorporated into your life that have been really hard for you to actu...

How do we keep caring and showing up for others when everything is falling apart? When everything feels so hard? In this episode of CareFull Practices , Ryder Fox uses their personal stories about social isolation, rejection, and stepping into public-facing work to discuss the difference between effort and the deeper forms of difficulty that often derail us: vulnerability, uncertainty, fear, grief...

What does it really mean to disentangle ourselves from the grips of formulas that don't serve us? Join Ryder Fox and Ash Parker from Stronger U as they deep dive their own experiences of kicking old formulas to the curb. They'll discuss their experiences of desperately seeking formulas that disappointed them, working to unwind profoundly ingrained formulas, and finding practices that were...

Why does following all the "right" advice leave us feeling exhausted, disconnected and stuck? Join Ryder Fox from Stronger U to explore the trap of compliance to a particular system or formula and the myth that we'll be healed if we follow them perfectly. Drawing from lived experiences with chronic illness, trauma, and community care, Ryder challenges the cycles of disappointment and...