C Tolle Run

Carrie chats with Caroline Hampton Cole! They talk about her second marathon attempt this summer in Duluth where she ran a 2:36, her preparations for her third marathon attempt (the Olympic Trials in February), how she got into the sport, the loss and heartache she has experienced and how it drove her, the importance of empathy in coaching, how she uses her faith during the run, predictions for wh...

Carrie chats with Olympian Courtney Frerichs! They talk about her big injury after the Olympics, making life decisions, her new team (and how some of it is very familiar), building a new house, being excited about the future, and much more!

Carrie catches up with Olympian Jenny Simpson! They talk about her training for the upcoming USA Olympic Marathon Trials in Orlando, recent race recaps, upcoming goals, the concept of breaking yourself down to come back stronger, her new puppy Barkley, and so much more!

Carrie chats with Carissa Galloway! They talk about announcing at the finish lines of so many popular races (Disney races, Ironman races, and the Boston Marathon to name just a few!), handling her busy schedule, being part of a famous running family, keeping her kiddos fed, training for races, predictions for the 2024 US Olympic Marathon trials, and so much more!

Carrie welcomes Rachel (Schneider) Smith back to the show! They catch up on everything that’s happened since 2020, including getting married to Mike Smith, becoming a mom and how that’s changed her training, getting ready for 2024, staying hungry on the comeback, the ups and downs of life, and so much more!

Carrie welcomes Jordan (Hasay) Hogan back to the show! They talk about her getting married, starting a new coaching and consulting business, moving across the country, her current training, what she loves and hates about running, and so much more!

Carrie chats with USATF Champion Morgan Beadlescomb! They talk about his exciting win at the Manchester Road Race, his proposal to his new fiancee Lexi immediately afterward, training with his very successful training group, and so much more!

Carrie welcomes Grayson Murphy back to the show! They talk about her latest World Championship win and bronze medal, her ups and downs in the last couple of years, her side business with the Racin Grayson Training Log and Planner, her goals for 2024, her upcoming wedding, and so much more!

Carrie chats with Minnesota Distance Elite at a live event! She chats with coach Chris Lundstrom first about his time as an athlete with the team, his coaching, his goals for the athletes in 2024, prepping for the marathon trials in Orlando and track trials in Eugene, and so much more. Then, Carrie chats with twelve members of the team about their superstitions, their time with the team, how some...

Carrie chats with USATF 5K Road Champion Annie Rodenfels! They talk about her awesome race, her race tactics, her background in this sport, seeing the benefits of her training, getting married, coming out this past fall, and so much more!

Carrie chats with Latoya Shauntay Snell, the founder of the Running Fat Chef blog! They talk about her different Chicago Marathon experiences and being daring enough to try it again, getting past hurdles in life, asking for help and leaning into community a bit more, how she got into the sport, her cooking, that feeling of belonging, unraveling that term of being an athlete, and so much more!

Carrie welcomes Kellyn Taylor back to the show! They talk about her comeback from pregnancy, how her family has grown to six since the last time on the show, training for a fall marathon before the Olympic trials in February, her thoughts on this weekend’s TCS New York City Marathon, and so much more!

Carrie chats with the founders of the Bakline’s McKirdy Micro Marathon: James McKirdy and Heather Knight Pech! They cover all the ins and outs of the race which produced 33 more Olympic Trials Qualifying times for the Olympic Trials in Feb, as well as why they put this race on, the history of this race, the gratitude from the runners, and so much more!

Carrie chats with 4x USATF Champion Clayton Young! They talk all about the Bank of America Chicago Marathon, the pressure of running under 2:08:10 (the Olympic Standard), running 2:08:00 and getting that Standard, training and racing with Conner Mantz, the thoughts that he had during the race, the after party, his goals for the trials in Orlando, and so much more!

Carrie chats with Peloton instructor Becs Gentry! They talk about her journey into the sport, how she got into coaching, her time at Peloton, her new role as mother, cheering on her partner Austin, goals for racing, inspiring others, and so much more!

Carrie chats with South African Olympian Dom Scott! They chat about Dom’s preparations for the 2023 Bank of America Chicago Marathon, lessons she learned from her first marathon, making the switch from the track to the roads, going to two different Olympic games, her life in South Africa, time at Arkansas, living in Colorado and training with Team Boss, and so much more!

Carrie chats with Jeff Booher and Meb Keflezighi! The two talk about RunDot, how Jeff got into endurance sports, Meb’s coaching aspirations, how the AI in RunDot helps you get better results, and much more!

Carrie talks with Jillian Tholen! The registered dietician joins the show to break down a few things like when to eat before, during, and after workouts and races, RedS, pregnancy, having fun with food, her journey into and around the sport, and so much more!

Carrie chats with Emily Durgin! They talk about getting ready for the Toronto Waterfront Marathon, what has changed since her first marathon build, working through injuries and other setbacks, dancing, reality TV, fashion, and so much more!

Carrie chats with Ronnel Blackmon, the voice of the Atlanta Track Club! They talk about his journey into running, being an emcee, training for the TCS New York City Marathon, what it means to him to be the voice for many inspiring events, and so much more!

Carrie chats with Jessi Gabriel and Olympian Ben Blankenship! They talk about the vision these two have for our sport, their latest projects called the Fast Forest and the Endless Mileage project, their new podcast called Call Room Banter, Ben’s training for the marathon this fall, Jess’s role in Ben’s training and what she is doing now within the sport, being the support crew for each other, and...

Carrie chats with Ryan Hurley, founder of Lagoon Pillows! They talk about the benefits of sleep, the importance of a good pillow, his background in sport (he’s a 2x Olympic Trials finalist and silver medalist at the World University games!), his entrepreneurial background, his latest race (the Leadville Silver Rush 50 miler), and so much more!

Carrie welcomes Tina Muir back to the show! They talk about Tina’s new book (“Becoming a Sustainable Runner”), how races can adopt small changes which result in a happier planet, her next race, her RED-S videos, training and lifting weights, and so much more!

Carrie chats with NCAA and USATF champion Kenneth Rooks! He discusses the entire USATF race where he was 2 laps in and took a hard fall. He also talks about what it felt like to break the tape and what happens now leading into the World Championships. He also talks about getting into the sport, taking two years off of running to serve on a mission trip, what he likes to do outside of running, and...

Carrie chats with Natosha Rogers! The USATF champion joins the show to talk about her racing, being a strong female, the importance of surrounding yourself with like-minded people, fashion, her change in sponsors and teams, and so much more!