C Tolle Run

Carrie chats with USATF Champion Ashley Brasovan! They chat about her recent ultramarathon win at the Speedgoat 50K, the pressure placed on young athletes, overcoming many injuries and illnesses, her career as a renewable energy expert, and so much more!

Carrie chats with Emmy award-winning producer and sports reporter Larra Overton! They discuss her history running at Indiana University, what it’s like to run every day for nearly two years, what it takes to put on a broadcast of a track event, being the first female to do in-stadium PA announcing at the Olympic Track and Field Trials, and so much more!

Carrie chats with master’s runner Maurelhena Walles as part of the UCAN Stay in the Game Longer Series! They chat growing up in Harlem, competing at Alabama A&M, setting world records at the master’s level, starting Equity Design (which uses physical activity to change the health of Bronx youth), and so much more!

Carrie chats with Olympian Grant Fisher! They chat about the Olympic Trials, the upcoming Olympic Games, what makes him tick, team tactics at the Olympics, and much more!

Carrie chats with Olympian Alicia Monson! They break down her amazing 10,000 meter run at the Olympic Trials where she punched her ticket to Japan, as well as how it started for her, what it was like to be in college competing when the world shut down, signing a pro contract during the pandemic, her racing and ups and downs leading up to the Olympic Trials, and much more!

Carrie chats with Olympian Clayton Murphy! They talk all about the Olympic trials, the Olympics, the ups and downs of his fairly young professional career, his love story with his wife (Olympian Ariana Murphy), his podcast called Track Boys Podcast, and so much more!

Carrie chats with 2020 Olympian Heather MacLean! They talk about her races at the trials, being away from her family who couldn't attend the Trials, struggling with feeling like she belongs, being grateful, not being afraid to ask for support, and so much more!

Carrie chats with Obsa Ali! The Minnesota native and NCAA champion recently qualified for the Olympic Trials finals in the steeplechase. They chat about his preparation as well as moving from Ethiopia at the age of 11, his love of fashion, family, soccer, wrestling, the Boogie Woogie, and much more!

Carrie chats with Mason Ferlic, a Minnesota native, state champ, NCAA champ, and Olympic hopeful in the steeplechase! They chat about his family being present at the Trials (and how nervous they’ll be), the advice given to him by his legendary coach Ron Warhurst, what it’s like to train with some of the best athletes in the world, how he balances professional running with his other professional in...

Carrie chats with Allie Wilson, the newest member of the sub-2:00 800M club! They chat about her journey into running, her moment where everything “clicked,” racing tactics, being coached by Andrew and Amy Yoder Begley, and so much more!

Carrie chats with Josette Norris! They chat about her start as a standout in high school, competing at Georgetown University, her jump into the world of professional running, her 28 second PR in the 5K this spring, running the 9th fastest 5K time in US history, and so much more!

Carrie chats with Olympian and Paralympian Marla Runyan! They chat about their time racing against each other, growing up with Stargardt's Disease (a disease that causes vision loss), being the only visually impaired athlete in the world to compete at both the Olympics and Paralympics, being an advocate for equity in sport, and so much more!

Carrie welcomes Olympian Colleen Quigley back to the show! They talk about her new sponsorship with Lululemon, the business side of running, what it’s like to go on her own, dealing with the ups and downs of an Olympic year, running incredibly well during a global pandemic, and much more!

Carrie chats with Lindsey Elizabeth Cortes, a registered dietician and host of the Female Athlete Nutrition Podcast! They talk about having food freedom, intuitive eating, overcoming disordered eating, how she is living proof you can have a healthy relationship with food and athletics, and so much more!

Carrie chats with Olympian Keturah Orji! They talk about her journey into the sport and how she became the NCAA Collegiate Woman of the Decade, how she has triple-jumped further than anyone in American History, her mindset going into the Olympics where she finished 4th in 2016, her current training, her mentorship program for girls, and so much more!

Carrie chats with 3x Olympian Hazel Clark! They chat about her role as the director of sports at Bermuda Tourism Authority, her career in track & field, being a mom and wife, the latest with her famous family, and so much more!

Carrie chats with Seth DeMoor from DeMoor Global Running! They chat about his start in the sport, raising four boys, deciding to go all in on his popular Youtube daily vlog, what shoes he thinks are the best, how he is trying to raise over $10,000 for the Brave Like Gabe Foundation, and much more!

Carrie chats with real life superheroes Caitlin Lenehan Balint and Sophie Long! In this episode, we hear how Cait has suffered for over 20 years from an autoimmune disease that destroyed her liver. She posted on Facebook that she needed to find a new liver, and at the young age of 25, Sophie gave the gift of donating a portion of her liver to Cait. They talk about their stories, how they bonded th...

Carrie chats with Olympian cross-country skier Rosie Brennan! They talk about how she needed a nudge from her Mom to get into skiing, how she has found a new confidence at the age of 32 in her speed, strength, and tactics, her goals for the next Olympics, how she is giving back and making a difference in the world of sport today, and so much more!

Carrie welcomes Olympian Des Linden back to the show! They talk about Des’s new career in race commentary, the 50K world record that she will attempt in mid-April, the importance (and joy) of taking breaks from the sport, what an “irritable” Des looks like, and so much more!

Carrie chats with the legendary Jeff Galloway! They discuss why he likes helping people get into the sport of running, how he got into running, how to find the joy in the run, celebrating the wins of your training partners, living through the horrific massacre at the 1972 Munich Olympics, transitioning from a pro runner to a coach, and much more!

Carrie chats with Nichole Porath as part of UCAN’s Stay In The Game Longer series! They chat about setting the World Record for fastest half marathon while pushing a double jogger stroller, recovering from addiction, qualifying for the Olympic Trials, and much more!

Carrie chats with 4x Olympian Colleen De Reuck! They chat about growing up in South Africa, normalizing motherhood and running, how she built a resilient partnership with her husband, how to keep running fun when it’s your full time job, sharing her wisdom with the younger generations through her coaching business, and much more!

Carrie chats with Sika Henry. Sika is a triathlete, a runner, a business woman, an advocate, and has some exciting things on the horizon. They chat about her journey, transitioning into endurance sports, her push to improve diversity in the triathlon world, how she recovered from a horrific bike accident, and so much more!

Carrie chats with elite runner Ben Bruce! They discuss his role at Northern Arizona Elite in Flagstaff, all of the hats he wears in life, the shoe debate, running 17 USATF National Championships in a row, and so much more!