Bullets, Barbells, and BBQ

This week we talk about Matt’s new outdoor kitchen equipment, best sports on The Ocho, and Scheels bathrooms.  Hopefully we educate and entertain you! Thanks for listening!

This week we talk about trends in training, sneezing when you poop, and programming doesn’t have to be so complicated.  Hopefully we educate and entertain you! Thanks for listening!!

This week we cover all kinds of things: from pooping at BK to the new Traeger Flatrock.  Thanks for listening! Hopefully we educate and entertain you!

This week is a quick one talking about living life to the fullest and experiencing every opportunity you can!! Thanks for listening! Hopefully we educate and entertain!!

This week we talk about all the valuable life lessons we learned from training in the gym.  Hopefully we educate and entertain you! Thanks for listening!!

This week we have a Q&A episode, we talk about regrettable things we did to make gainz, best bbq sauce, and some business stuff.  Check it out! Hopefully we educate and entertain you! Thanks!

This week we talk about building your legacy and if you could have dinner with anyone dead or alive who would it be.   Hopefully we educate and entertain! Thanks for listening!

This week we answer some questions ranging from breast milk for gains, bands for speed work, and how sh!tty customer service has gotten.  Hopefully we educate and entertain you!!! Thanks for listening!!!

This week we talk with Tanner Andrews one of the owners of Elite Nutrition here in Omaha. He gives some insight on the good, bad, and basics of supplements for life and training.  Hopefully we educate and entertain you! Thanks for listening!!

In this week’s episode we talk all things BBQ.  From food to equipment to resources, we cover it all!!!  Check it out!! Hopefully we educate and entertain you!!

This week we did a  Q&A session talking about the best restaurants in Omaha, not feeling intimidated at the gym, and not sh!tting your pants on supplements.  Hopefully we educate and entertain you!!! Thanks for listening!!

I got the chance to talk with a couple of my old training partners, Drew Heckman and Wes Shelley both Drs. of psychology and have their own podcast called Do More Better!  We talked about psychology in lifting and life, it was a very interesting and enlightening conversation so check it out! I know you will better entertained and educated!!! Enjoy!

This week we have a BONUS episode for everyone. We sit down with 2 time Super Bowl Champion Dave Tollefson, and he tells us about his crazy journey to live his dream and play in the NFL.  We hope it educates and entertains you, enjoy!!

This week we talked with the greatest power lifter of all time Ed Coan. We talked training, his life, and the Ed Coan Classic!  Special guest host Drew Heckman was here. Give it a listen!  Hopefully it educates and entertains you!

Q&A-In this week’s episode we talk about sumo and conventional deadlift training, gun training, and Mike’s disgusting smoker.  Hopefully we educate and entertain you!!!

This week’s episode we talk with one of the greatest female powerlifters of all time, Bonica Brown.  She shares some of her stories from lifting and how she got started.  Check it out! Hopefully it educates and entertains!!

In this episode we sit down with Dr. Mark & Dr. Claire Rathjen from Core Physical Therapy. We talk about stretching, mobility, and trends in the physical therapy field. Hopefully we educate and entertain you. 

In this weeks Q&A episode we talk about competing, gym pet peeves, and life.  Hopefully we educate and entertain!!!

In this episode we talk with UFC fighter Drew Dober about his life, training at Omaha Barbell, and entertaining fan encounters. 

In this weeks episode we talk about briskets, bbq restaurants, and sh!@ting our pants!  Hopefully this entertains and educates!!

In this weeks Q&A we cover all kinds of thins from energy drinks to Rich Piana.  Hopefully it educates and entertains you!!

In this episode we talk about mentality and the mental state it takes to be successful in weight loss, lifting, and life. Of course we get off topic as always but we hope to educate and entertain you!!

We answer questions from the Omaha Barbell Instagram page. Hopefully we educate and entertain you!

In this episode we talk about the common denominator in training.  Meaning, find the training that works best for you, don't just try and copy the top lifters in the world!  We also mix in some other entertaining stories and opinions.