Becoming The Man

In todays episode we talk about how 'upwards spirals' are equally as achievable as 'downwards spirals'. Ready to book in your free 'turning point' call? www.bettermindsbody.com.au

In todays episode we talk the importance of stress, & how re-framing stress can turn it from a negative into a positive very quickly.  Ready to book in your free 'turning point' call? www.bettermindsbody.com.au

In todays episode I catch up with a good old friend of mine Tom Cleary (TC). TC is a successful online men's fitness coach. We chat about self-belief & sticking to the process when everyone around you has doubt. If you're ready to improve your rig once & for all and start taking control of your fitness, you can find TC here: www.tomcleary.com.au Ready to take the Leap? www.bettermindsbody.com.au/p...

In todays episode we talk about why it's so important to remain a student, & how we often become arrogant & complement as we grow & improve our lives.  Ready to take the Leap? www.bettermindsbody.com.au/presaleleap Want to sign up for weekly tips to improve every aspect of your life? www.bettermindsbody.com.au/tips

In todays episode we talk about how we all negotiate with ourselves on the daily & how damaging this can be. Also, don't take meth 🫡 Ready to take the Leap? www.bettermindsbody.com.au/presaleleap Want to sign up for weekly tips to improve every aspect of your life? www.bettermindsbody.com.au/tips

In todays episode I have a fascinating chat with a friend of mine named Kareem. He shares some incredible wisdom on the importance of adversity, the challenges associated with 'change', & many other rich topics. This isn't an episode you'd want to miss, there's some incredible free value. Ready to take the Leap? www.bettermindsbody.com.au/presaleleap Want to sign up for weekly tips to improve ever...

In todays episode we talk about self-confidence & what this REALLY means... something that is often overlooked. Ready to take the Leap? www.bettermindsbody.com.au/presaleleap Want to sign up for weekly tips to improve every aspect of your life? www.bettermindsbody.com.au/tips

In todays episode we talk about storytelling & how this shapes the way you perceive & receive the world... not talking about reading kids books. Ready to take the Leap? www.bettermindsbody.com.au/presaleleap Want to sign up for weekly tips to improve every aspect of your life? www.bettermindsbody.com.au/tips

In todays episode I catch up with an old friend & online business coach Nels. We discuss the difference between motivation & discipline, & the importance of getting out of your comfort zone.  Ready to take the Leap? www.bettermindsbody.com.au/presaleleap Want to sign up for weekly tips to improve every aspect of your life? www.bettermindsbody.com.au/tips

In todays episode we talk about how the people you spend the most time with will completely shape who you are as a person. Spend time with monkeys, you'll become a monkey. Ready to take the Leap? www.bettermindsbody.com.au/presaleleap Want to sign up for weekly tips to improve every aspect of your life? www.bettermindsbody.com.au/tips

In todays episode we talk about why transitions are so important, & how you can start implementing transitions into your life, to stop feeling so overwhelmed. And no, not 'sex change' transitions... Ready to take the Leap? www.bettermindsbody.com.au/presaleleap (use discount code 'podcast') Want to sign up for weekly tips to improve every aspect of your life? www.bettermindsbody.com.au/tips