Aikido Talks NYC

The Power of Mindfulness-Part III 23.12.2021 8:00 ↓

From "The Art of Power" by Thich Nhat Hanh. A practice on breathing to bring ourselves to the present.

The Power of Mindfulness - Part II 16.12.2021 12:52 ↓

Excerpt from the book, "The Art of Power", by Thich Nhat Hanh. How to practice mindfulness.

The Power of Mindfulness - Part I 15.12.2021 10:01 ↓

Excerpt from The Art of Power, by Thich Nhat Hanh. Investing in mindfulness for a better life.

Transforming Anger into Positive Energy 09.12.2021 7:44 ↓

Excerpt from the book, "Anger: Wisdom for Cooling the Flames", by Thich Nhat Hanh. How to transform anger into positive energy (in accepting it).

Peace Keeper 07.12.2021 8:30 ↓

Excerpt from, "Anger: Wisdom for Cooling the Flames", by Thich Nhat Hanh

Fasting in Silence 02.12.2021 7:32 ↓

Excerpt from the book,"Silence: The Power of Quiet in a World Full of Noise", by Thich Nhat Hanh. Refreshing oneself in the practice of a silent fast.

Deep Listening 01.12.2021 7:07 ↓

Excerpt from the book, "Silence: The Power of Quiet In A World Full of Noise", by Thich Nhat Hanh. Listening with our ancestors.

Paying Attention 26.11.2021 15:12 ↓

Excerpt from the book,"Silence: The Power of Quiet In a World Full of Noise", by Thich Nhat Hanh. The story of Angulimala.

Increasing Concentration 18.11.2021 6:28 ↓

Excerpt from the book,"The Art of Power", by Thich Nhat Hanh

Getting What We Really Want 16.11.2021 8:45 ↓

Excerpt from, "The Art of Power", by Thich Nhat Hanh.

Boundless Love Part 2 11.11.2021 8:26 ↓

Excerpt from "The Art of Power", by Thich Nhat Hanh, on Boundless love and how we hold the power to master ourselves.

Boundless Love 08.11.2021 12:47 ↓

Excerpt from "The Art of Power" by Thich Nhat Hanh on the uniqueness that is you.

Consistency! 01.11.2021 6:07 ↓

Reflection on being consistent and tools given on how to reach your potential through the practice of being consistent and present with yourself.

the Squid Game 29.10.2021 10:21 ↓

Reflections on the movie's symbolism and correlation with ideas in Aikido.

Further Into Our Intuition! 25.10.2021 8:48 ↓

Aikido training in relation to building our intuition, on the mat and in daily life, observed from an excerpt in "Budo: Teachings of the Founder of Aikido, by Morihei Ueshiba."

Natural Benevolent Power 21.10.2021 13:26 ↓

Quick talk about who bullies really are, relaying one of the stories about the Buddha.

The Circle, The Triangle, and The Square. 18.10.2021 10:26 ↓

Reading from the book, "Budo: Teachings of the Founder of Aikido", by Morihei Ueshiba, a history on the start of Aikido.

How To Recognize What You Know! 14.10.2021 8:00 ↓

Using an intuitive tool, used in Aikido, to take control of your personal circumstances.

Focus! 11.10.2021 7:25 ↓

Excerpt from the book, "Excellence: Inspiration for Achieving Your Personal Best", edited by J. Pincott.

Trusting Your Intuition 07.10.2021 13:36 ↓

Excerpt from, "Excellence: Inspiration for Achieving Your Personal Best", Edited by J. Pincott

Our Spirit Is The True Shield 04.10.2021 8:41 ↓

Observation on excerpt from book, "Budo: Teachings of The Founder of Aikido"

The Grand Design 30.09.2021 9:01 ↓

Excerpt from, "Budo: Teachings of the Founder if Aikido", by Morihei Ueshiba.

How to Blend in Harmony with the Cosmos 28.09.2021 9:49 ↓

Excerpt from, "Budo: Teachings of the Founder of Aikido", by Morihei Ueshiba

How The Change of Seasons Can Benefit You. 23.09.2021 7:29 ↓

Excerpt from "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto.

The Life Force 21.09.2021 9:20 ↓

Excerpt from book, "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto