Abun(dance)

Episode 12: AUDITION ADVICE Seeking: Dancers interested in pursuing a professional career in dance. Kristen and Hannah shed light on the in-person and Zoom audition process.  Here's what you can expect and should be prepared for. 

Episode 11: (DON'T) "BREAK A LEG!" The physical demands of dance unfortunately lead to a lot of injuries. From research, education, and personal experiences, Kristen and Hannah tackle some of the causes, susceptible populations, and injury prevention.  *Disclaimer, we are not experts and should not replace seeing or talking to a medical professional*

Episode 10: GENDER IN DANCE: A DISCUSSION Let's take a look at the stereotypes and barriers that exist surrounding gender in the dance world. Not so shockingly, many of these stem from our overall society. We have a long way to go, but slowly some positive change is coming about. Keep having these discussions and enacting change!

Episode 9: BARRE TALK Join Kristen and Hannah for a fun dance Q&A in which they learn new tidbits of information about each other. Grab a refreshment, sit back, relax, and enjoy some 'barre talk!' 

Episode 8: FURTHERING YOUR EDUCATION: MASTER'S DEGREE & BEYOND If you're curious about what the next steps are in your dance education this is the episode for you. The finale of our college dance series provides Kristen's first hand account on what it's like to get your Masters in Dance. Not only can you get your M.A and M.F.A. in Dance but you can also receive your Ph. D. as well! This episod...

Episode 7: COLLEGE DANCE: TIPS! Welcome to part 2 of our college dance series! Kristen and Hannah shed light on many activities and organizations dance students can take advantage of or join inside and outside of their college/university program. They encourage involvement to make the most out of your time in school. Pro tip: always remember to 'carpe diem' or 'seize the day' folks!

Episode 6: APPLYING FOR COLLEGE DANCE PROGRAMS If you feel overwhelmed about which college and dance program is right for you, Kristen and Hannah discuss helpful tips and tricks to guide a high school senior in preparation for their future in college. They hope to shed some light on how to be successful as one embarks on this next exciting chapter of their life.

Episode 5: TAKE A CHANCE, CREATE A DANCE Kristen and Hannah discuss many aspects of choreography--from their experiences as both a dancer and as a choreographer. They explore the depth and value of being in each of these roles. If you ever wondered what it's like behind the scenes of a choreographic project, this one is for you!

Episode 4: LET'S LEGITIMIZE DANCE How is dance depicted in society? Can dance be considered a sport? Kristen and Hannah explain the comments and concerns they've faced being dance majors and pursuing careers in this field. They discuss how dance and sports overlap, but yet the disparities that exist within society. 

Episode 3: UNPACKING DANCE ON FILM With the latest releases of 'Tiny Pretty Things' on Netflix and 'On Pointe' which can be viewed on Disney+, Kristen and Hannah both compare and critique new and old dance documentaries and dramas. How is dance portrayed in film? What role do documentaries, movies, and TV series stand in the dance world?  Warning: Spoilers (Make sure to do your homework and sit ba...

Episode 2: DANCING & PERFORMING VIRTUALLY  From the unexpected positive outcomes to the never ending challenges, Kristen and Hannah dive into the adventures of Zoom and other online platforms dancers are using during this unprecedented time. Where does dance stand in our virtual world? In this episode they explore options for performing and what that has looked like this year for the holi...

Episode 1: MEET US! Welcome to our brand new podcast! Your co-hosts, Kristen a current grad student earning her MA in Dance Education with the American Ballet Theatre Teaching Certification at NYU and Hannah an Apprentice with Lori Belilove & the Isadora Duncan Dance Company, resident performing company of Isadora Duncan Dance Foundation. These two best friends are excited to talk about all th...