a safe space with Grace

signposting in my beacons link below <3 https://beacons.ai/gracewlifestyle Hosted on Acast. See acast.com/privacy for more information.

https://linktr.ee/gracewlifestyle signposting and socials in linktree above <3 Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Links to eating disorder charities: BEAT - https://www.beateatingdisorders.org.uk/ First steps ED - https://firststepsed.co.uk/ SEED - https://seed.charity/ Hosted on Acast. See acast.com/privacy for more information.

welcome back to another episode of a safe space with grace!! the organisation apps I use: Todoist Tiimo notion google calendar Hosted on Acast. See acast.com/privacy for more information.

Email - asafespacewithgracepod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Email for weekly wins/questions: asafespacewithgracepod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

email for submitting questions/weekly wins: asafespacewithgracepod@gmail.com please specify if you want to be kept anonymous or not <3 Hosted on Acast. See acast.com/privacy for more information.

this week we are going to be talking about the way social media has changed from when we first started using it and the way it can distort our mindsets about life! Hosted on Acast. See acast.com/privacy for more information.

todays topic we are talking all about friendships in our 20s! instagram: https://www.instagram.com/gracewlifestyle/ tiktok: https://www.tiktok.com/@gracewlifestyle Hosted on Acast. See acast.com/privacy for more information.

todays episode is a conversation with my mum! my instagram is @gracewlifestyle BEAT = https://www.beateatingdisorders.org.uk/get-information-and-support/ First Steps ED = https://firststepsed.co.uk/services-and-support/ Samaritans = https://www.samaritans.org/ - call 116 123 Shout = https://giveusashout.org/ - text ‘shout’ to 85258 Hosted on Acast. See acast.com/privacy for more information.

my current faves!! a bit more light hearted but sometimes just need that, hope you’re have a rested Sunday 🤍 Hosted on Acast. See acast.com/privacy for more information.

your value does not depend on the things around you, you are whole just as you and you are enough <3 Hosted on Acast. See acast.com/privacy for more information.

this week we are discussing all things mornings, why i love them, my morning routine! Hosted on Acast. See acast.com/privacy for more information.

Today we’re going quite deep and talking about inner child work! quite a vulnerable episode but thats what we’re about on this podcast and I hope it can help anybody to not feel alone <3 Mental health signposting: BEAT, the UK eating disorder charity: https://www.beateatingdisorders.org.uk/ SHOUT, mental health charity: https://giveusashout.org/ Samaritans, mental health charity: https://www.sa...