A Happy, Positive Life

Send us a Text Message. Today we are creating a LOVING environment for ourselves and our bodies. We are talking about body positivity and self-love, but more specifically, learning to love our post-baby bodies. After pregnancy and the delivery of your baby, it’s understandable that your body will have changed dramatically, but that can sometimes be a hard thing to accept! Today's episode is a...

Send us a Text Message. In this episode, we are turning our attention inwards and learning how to create a greater sense of wellness through healing and finding balance. My guest today is Kinesiologist, Intuitive Healer, business owner and mum, Janelle Green.  After leaving the corporate world in search of more fulfilment, Janelle discovered her true passion for natural medicine, healing and welln...

Send us a Text Message. Today on the podcast we are talking about our immediate environments- our homes. When your home is flooded with clutter, so can be your mind.  Mess can be completely overwhelming, so much so, that it has actually been proven to trigger the stress response inside our brains! And when the mess gets out of control, it can have a negative effect on your mental and physical heal...

Send us a Text Message. Hello and welcome to A Happy, Positive Life the podcast! My name is Lauren Ellis. This is a space dedicated to helping you to create a positive environment for yourself and your family. Through inspired conversations and storytelling, we will cover topics in health and wellness, personal growth, environmental care, motherhood, and much more. Each week we will be working tog...