Zebra Pig

Stimming 13.09.2021 4:17 ↓

Looking at some myths about stimming

The Wall 10.09.2021 4:21 ↓

A discussion of the energy cycles that come with ADHD.

Stupid Little Imp 08.09.2021 4:16 ↓

This episode is also available as a blog post: https://zebrapig856703654.wordpress.com/2021/03/01/stupid-little-imp/ RSD is a stupid little imp that lies to you. Please, don't listen to it.

Mandatory Covid Vaccination 06.09.2021 10:40 ↓

A discussion of why I disagree with the current Maine covid vaccine mandate.

Life Has Its Seasons 03.09.2021 2:56 ↓

This episode is also available as a blog post: https://zebrapig856703654.wordpress.com/2021/02/26/life-has-its-seasons/ Thoughts on the nature of being mortal.

Update 090121 01.09.2021 4:29 ↓

This episode is also available as a blog post: http://zebra-pig.com/2021/09/01/update-090121/ An update on how my life has been going.

Live. Love. Laugh. Play. 23.08.2021 2:47 ↓

This episode is also available as a blog post: https://zebrapig856703654.wordpress.com/2021/04/02/live-love-laugh-play/

Being an Authentic Person 18.08.2021 8:09 ↓

This episode is also available as a blog post: https://zebrapig856703654.wordpress.com/2021/02/05/being-an-authentic-person/

Pill Organizers Come with Legal Risk 16.08.2021 5:45 ↓

A review of the surprising risk of a pill organizer. 

Influencing Transitions 13.08.2021 12:14 ↓

Life Transitions are the major events in our lives that are very stressful and often greatly effect our chronic illnesses. However, there are ways that you can influence these transitions so that their stress burden is reduced.

Personal Revolution 11.08.2021 5:52 ↓

This episode is also available as a blog post: https://zebrapig856703654.wordpress.com/2021/01/29/personal-revolution/

The Challenge of Eating 09.08.2021 8:29 ↓

A discussion of important dietary principles for all people. Some tips on figuring out the right diet for you health needs. 

Free Agency 06.08.2021 5:54 ↓

This episode is also available as a blog post: http://zebra-pig.com/2021/08/06/free-agency/

Matter 04.08.2021 3:36 ↓

This episode is also available as a blog post: https://zebrapig856703654.wordpress.com/2021/03/13/matter/

Medical Journaling 01.08.2021 14:56 ↓

A brief update on how I've been doing. Then a discussion of using a medical journal as a tool to help manage your chronic illness symptoms. You can see the blog about Medical Journals here: https://zebra-pig.com/2021/08/01/medical-journaling/

Coded Messages 30.07.2021 3:37 ↓

Please, don't give me communication advice. It's not helpful.

042218 28.07.2021 2:25 ↓

A bit of poetry

The Bell Curve 26.07.2021 7:36 ↓

A discussion of normal human variation.

Shift the Focus 23.07.2021 4:34 ↓

A discussion of needing to change our focus when trying to prevent suicide. 

RESPECT, BOUNDARIES AND HEALTHY RELATIONSHIPS 21.07.2021 2:46 ↓

This episode is also available as a blog post: https://zebrapig856703654.wordpress.com/2020/07/26/respect-boundaries-and-healthy-relationships/

Grieving the Self 19.07.2021 7:44 ↓

A discussion of the way that suffering and grief is inherently connected to out self identity. 

Navigating Denial 17.07.2021 4:48 ↓

This episode is also available as a blog post: https://zebrapig856703654.wordpress.com/2021/03/15/navigating-denial/ A discussion of why your loved ones respond to the news of your diagnosis with denial and how to handle it.

REJECTION SENSITIVE DYSPHORIA 14.07.2021 4:32 ↓

This episode is also available as a blog post: https://zebrapig856703654.wordpress.com/2020/06/28/rejection-sensitive-dysphoria/

Living with Anger 12.07.2021 16:16 ↓

A discussion about ADHD symptoms and how anger often effects us. 

Loneliness 09.07.2021 12:42 ↓

A discussion of loss and loneliness that comes with having chronic illness.