Your Spiritual BFF

Have you ever been frustrated or confused about why your manifestations aren’t coming through? And how timing plays a huge role in accomplishing our goals and dreams? This episode is for you!

This is part two of normalizing and neutralizing your manifestation so that they feel more in your reach and possible for you. In this episode, Hannah discusses how social media can leave us feeling disconnected from what is possible for us when we see others experiencing what we wish to experience. This episode walks you through how to go about navigating this, getting honest with yourself, and w...

Neutralizing your desires can make them feel more attainable for you. Listen to this episode for a quick peptalk and unconventional hack about how breaking down our goals and desires into black-and-white truths can bring us closer to them. Follow Hannah on IG @hannahjohnsoncoaching

Normalize your manifestation so they come to you quicker, gentler, and with more joy and pleasure! In this episode Hannah describes her recent experience of manifesting her very first Tesla and how it occurred to her to normalize & neutralize receiving this six year in the making manifestation so she could receive it more joyfully and fully in the moment. This episode has loads of tips on how to n...

Use this acronym of FEAR (False Evidence Appearing Real) to explore your relationship to your fears, get to know & understand them, and create space between You and your fear so perhaps you can meet your deepest needs, understand yourself more deeply & find freedom from your greatest fears. Follow Hannah on Instagram at @hannahjohnsoncoaching

Hello hello!! Where has Your Spiritual BFF been?! Welp listen to the episode & find out. :) Hannah shares about where she’s been the last six months, what it was like getting caught in the “healing cycle”, how she got out of the “healing cycle” and she implores you to ask yourself the same questions that brought her fresh air, peace and enjoyment in her life again. Follow on Instagram at @hannahjo...

In this full moon/eclipse oracle card reading, I bring forth some gorgeous messages from two archangels to help us deal with the energies at play right now that might be resurfacing a lot of old stuff/old beliefs for people who are being called to up level their reality right now! I hope this card reading supports you!! Follow me on Instagram @hannahjohnsoncoaching.com or email me at hello@hannahj...

Back with a classic oracle card reading episode for October 2023 (or whenever you are listening to this episode!)!! Trust that you’re hearing these messages in divine timing whether that’s this month or a year from now. Find me on Instagram @HannahJohnsoncoaching or email me hello@Hannahjohnsoncoaching.com and to see the video version of this reading you can subscribe to my free newsletter, which...

If you started to see or sense spirits, this episode is for you! Your ability to sense and see energy is coming online- aka your clairvoyance and clairsentience. I have many tips for you to acclimate to this gift opening up. Listen to the episode now to find out! You’re not alone, you’ve got this! Find me on IG @hannahjohnsoncoaching or email hello@hannahjohnsoncoaching.com

Back with another nervous system regulation podcast episode! In this episode, we dive into why you might be craving connection or feeling disconnected, and how to savor being regulated more often! I end the episode with a short exercise that will support you in finding new ways to co-regulate & experience more regularity in feeling safe to stay regulated more often. Follow me over on Instagram: ht...

Sometimes there’s more work to do besides putting energetic boundaries in place to protect your energy. Protecting and working with your your vulnerable self that’s being activated by others is often the work. In this episode I take you through examples of what that looks like to work with your internal parts when you’re feeling triggered, activated, or vulnerable in situations or with specific pe...

Raejan is a multi passionate human, traveling esthetics educator, and avid ritualist. In this episode, Rae shares with us about her journey of how she went from skateboard & motorcycles sales to passionate esthetician & travel educator (and how everything in between lead her to where she is now!) In this beautiful episode we discuss: -Career sore points -Finding the value in all of the jobs you've...

In this special 100th episode 🎊 I share two of my earliest spiritual experiences as a young child. Enjoy these woo woo stories! May they inspire you to remember your own & validate yourself & your gifts too! P.S. the podcast is TWO YEARS old 🎊 yay!!! As a birthday gift to the pod 😉 leave a review on whatever platform you listen!! Thank you sooo much for your support and love!! ❤️

Are you wondering if you’re ready for inner child work? I have a few things for you in this episode that will be clear indicators for if you’re being called to inner child healing. Check out my transformational 1:1 Higher Self Healing program here: https://www.hannahjohnsoncoaching.com/higherselfhealing

The language we use around fear may be an important factor in how we work with the fears we have that are holding us back from what we want. “My fear” is us feeling deeply connected to and attached to the fear. “The fear” gives you a tweak of perspective that allows you to work with the fear to unblend it from yourself to truly alchemize it. Follow Hannah on Instagram: @hannahjohnsoncoaching

Mary Sanker is on Your Spiritual BFF today! Mary is a licensed clinical mental health therapist who helps women navigate transitional times in life. Those times when they feel they have lost their identity or feel in over their heads. Very often this feeling occurs throughout motherhood. Her clients call her “the 'new' mom therapist” because she helps them create a new style of motherhood that sup...

My guest on today's episode is Annie McDonnell. Annie is an acupuncturist, sound healing practitioner, and grief guide who teaches self-care practices to nurture tender hearts and cultivate renewed hope through the power of gentleness.  This episode we dive into discussing the types of grief, the sacredness of the experience of grief, maintaining a connection with a past loved one through signs, a...

Have you considered how imposter syndrome might be getting in the way of your spiritual awakening journey? Feminist life coach, Taina Brown, is on this episode of Your Spiritual BFF talking about just that! In this episode, we dive into the nuance underneath imposter syndrome & what's really happening (a big 'ol mic drop moment from Taina on this!!), what it's like dipping your toe...

We're going "there" in this juicy, eye-opening episode with Priestess Francesca. Francesca is an erotic activist, sexual revolutionary, and advocate. Her work in the realm of the dark erotic and healing is revolutionary & in this episode we dive into these topics that can be seen as taboo. In this incredible guest episode we dive into what is the dark erotic, reasons we feel resi...

So often we hear "good is coming", "blessings are on their way" and we find ourselves looking ahead and feeling frustrated when the good stuff isn't already here. I know that frustration well... But what if the good stuff was happening right HERE NOW? How would your outlook be different? How would yoru life satisfaction & fulfillment be in the present moment? Instead of...

On today's guest episode we have Rhysa Sisco on the pod! Rhysa is a Life and Business Empowerment Mentor who has helped hundreds of people transform their lives and achieve success. With over a decade of experience in coaching and mentorship, she is a master of mindset, personal development, and helping leaders change their state to help them break through limiting beliefs and achieve abundance in...

When you worry what others are thinking about you, you are literally leaving your body & abandoning self. When you try to assume the thoughts/feelings/perspective of another by leaving your own energy, you’re leaving your own body & trying to experience it from theirs. This can be really detrimental to how present you are in your body, your surroundings and can be the reason why you often feel dra...

A peptalk to remind you to celebrate tf out of your wins! Whatever your goals and milestones are, it’s important to *intentionally* celebrate! And watch where you may feel compelled to move the finish line on your goals before you celebrate yourself… don’t fall into the trap! And certainly don’t let your moments to celebrate your goals pass you by without acknowledging & celebrating them. Share th...

Masha Kay, Nervous System & Breathwork Coach, is on this week's guest episode of Your Spiritual BFF! We discuss the missing link to utilizing tools for growth & healing with the nervous system, how the nervous system is key in productivity, creativity and motivation, and how nervous system awareness is the foundational piece connecting all the tools of spirituality & growth. Learn about how to wor...

Day five of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today is all about claircognizance! Claircognizance means “clear knowing”. Tune in to the episode to learn more about what claircognizance means, how to enhance this intuitive ability, and exercises to open up & practice! Intuition Catalyst my signa...