Your Fellow Human

Lara is an aerospace engineer by profession, an explorer and learner at heart, one who truly desires others to know they hold value for who they are no matter where they are in life, and desires to share the freedom and selflessness in pursuing life and prioritizing your self. We chat about what it means to be a listener, the fear of losing someone close, growing up in multiple cultures, and movin...

We chat about the value of listening to others, what it says to him when someone takes the time to listen to him, what he feels like the most difficult thing is in this world, and what he is most proud of in his life. He shares that as much as he values honesty sometimes he fears hurting relationships with those he loves more, that communication is the key to truly loving another well, and that th...

Today I want to share with you some thoughts on what it looks like to take inventory of your current pace in life. I want to share with you one thing I think we all need to make time for before the year ends, give you some helpful tips how to be present in you life right now, and how to truly look to the new year as a fresh start. Join my email list and send me a message here!   

We chat about how he deeply values time, why he views risk differently than most, his desire to pursue his best, and why he thinks “being harder to kill” is something worth investing in. He shares how he has learned to take a back seat on certain things and that there are no medals given out for winning social media arguments, and about a specific day he learned what it meant to have someone fully...

Sue shares with me how life has taught her that what you do with the cards you are dealt is always up to you, that no one gets the credit for how we grow as a result of pain. We talk about the one thing she believes would change the world and exactly what we each can do to make it a reality. She talks about a physical place that represents peace to her, and how confidence and depression can coexis...

Evan and I talk about fear, why he appreciates discomfort, how he finds joy in helping others, what four moments culminated into changing is life, and why the ones who were there when it was time to celebrate were the ones he chose to focus on. Evan is a fighter both in the cage and in life, a leader in every sense of the word, and a podcaster sharing life as it comes. As an MMA athlete he has cho...

Fer shares with me what parts of her culture she knows need to change, what scared her recently, why she is working on no longer being a people pleaser, and a moment in her life she faced depression and had to rethink who she wanted to become. We talk about how she values her partner and the space they have given each other to trust and grow. She shares with me about what she passionately wishes w...

In this solo episode I share about who I define myself as, about how I view change and accept times of pivoting and shifting in my life, and what that looks like for me. Don’t be afraid to focus on what you want Don’t be afraid to know where you want to be, don’t be afraid to look your future in the eye, don’t be afraid to make a change, to work towards becoming who you were meant to be. Change is...

Jill shares with me why she deeply values justice, what she has learned from years of working with women that have been subjected to sexual trauma. We talk about why she appreciates beauty, time with others, and just having fun and living life a full of joy. She shares about the fear of separation from life itself and why hope is something she intentionally stays connected to. Jill talks about wha...

Maliea shares with me why she values speaking about her unconventional and colorful upbringing more these days, why letting go of fear and judgment of what some may think has brought her an ability to encourage others. We talk about how learning to let others offer acts of kindness and care is something she sees as a sign of growth and mutual friendship in herself. We talk education and how she ha...

Collin shares with me what relocating to Alaska has been like, what his training to become a bush pilot entails, and what moment in his life created a foundation for joy to be present. We talk about how he feels people value a deeper sense commitment to each other in Alaska, why fear is something he intentionally presses into, how he finds joy in pushing his body and learning what it is capable of...

Cle shares with me what he believes our world could do without, why the idea of home and haven are something he defines within, and what being alive means to him. We talk about the fear of being separated from purpose and divinity, how deeply he values people, and how joy is accessible but can also be so closely connected to moments of discomfort.  Cle is a soul that in his own authentic words is...

Reme and I talk about what life as a creator looks like for him, how his work brings him joy, what moment in his life gave him insight into what he wanted to do, and how being able to inspire others by his work brings him value.  Reme is a drone pilot by profession, artist and creator at heart, traveler and New York native, and one who sees the world and those he meets from a truly unique point of...

Sam shares with me what he is proud of, a life threatening moment that changed him, and why he chooses to love every moment of his life. We talk about why family and people matter most to him and also why he kicks his girlfriend out once in awhile. Sam is "home" in human form, as someone who welcomes his guests into his family at Koza Cave Hotel, his joy and infectiously kind spirit are just a few...

Claudine and I talk about what has impacted her, who she has become, what moment changed the way she saw herself, and how she has found purpose and an ability to impact others for the better day by day. Claudine is a lover of humanity, yoga studio owner and instructor by profession, traveler and possesses a heart open to the world. She is full of joy and truly radiates light in every space she is...

Bobby shares with me how life has grown him, what he values, and what purpose looks like in his life. We talk about how he has wrestled with anxiety, what brings him joy, and his heart for helping those around him. Bobby is a friend, a coffee roaster by profession, adventure seeker by heart, full of wisdom, a gentle spirit, and someone who's perspective and life I am honored to share with you. @bo...

"I found a deep understanding of the human spirit and the power within each of us to move forward, to not give up, and to become the best version of ourselves. I know without question the impact and need those of us in these struggles can have for there to be someone willing to stand with them in their pain and their fear. To know them and to love them, and most importantly to be present as they l...