Wu Wei Wisdom Podcast

Archive Episode: Learn how to create POWERFUL positive affirmations that work and the top affirmations mistake to avoid…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), you’ll discove...

Enjoy a powerful guided meditation that will help you strengthen your self-belief, self-worth and self-love, led by Taoist monk, teacher and therapist David James Lees. Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com The meditation can be practised daily or whenever you need it. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINER...

Archive Episode: Discover how to overcome your emotional blocks to love, self-love and loving relationships.  Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), yo...

Discover how to keep going and stay motivated even during difficult and challenging times.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on how to stay positive when times get tough. Do you feel helpless, hopeless or anxious when things don’t go your way or when faced with a testing life situation? If you have fallen into the trap of gi...

Archive Episode: Discover how to use inner child work and inner child healing techniques to help recovery from childhood trauma.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng s...

Learn how to let go of your past mistakes and fully move on.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on self-forgiveness and self-acceptance. Are you holding onto a deep sense of regret, guilt and shame about things you have done in the past, particularly if you have hurt others? Maybe you believe that you can’t forgive yourself u...

Archive Episode: Discover how unresolved inner child issues can impact your emotional wellbeing, and how to work with your inner child for greater health and happiness.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Al...

Learn how to deal with any negative and critical people in your life.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on how to handle negative people.   Do you feel drained and exhausted by ‘negative’ people in your life? Interacting with and managing people with a negative and critical attitude and outlook on life can often become like...

Archive Episode: Discover how to overcome rejection and find lasting emotional freedom. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn how to deal...

Discover how to find meaning and purpose in life.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you struggling to feel motivated, excited and enthused about your life?  Perhaps everything seems dull or a drag, and you are just going through the motions, but without the joy you once felt? Or maybe you’ve reached a more extreme sense of existential cris...

Archive Episode: Discover how to use Inner Child Work to release the abundance and money blocks that sabotage your success… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui co...

Is your stubborn inner child controlling your life? Learn how to spot the signs and what to do about it.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are exposing the stubborn inner child – which we all have! Do you keep making the same mistakes, repeating unhealthy and unhelpful life choices even though you know they are wrong? Or maybe you...

Archive Episode: Discover the real purpose and benefits of inner child healing… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com With your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant). Episode highlights In this episode, we answer the...

Discover how to handle criticism effectively and with ease.   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Does other people’s criticism of you impact your self-confidence and self-worth? Do you become defensive, angry or upset if you are criticised? Or maybe you work hard to avoid criticism at all costs by trying to be perfect, and so you end up exhauste...

Archive Episode: Learn how to reparent your inner child - Part 2: overcoming resistance to inner child healing Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com Episode highlights Discover our practical advice on how to overcome the emotional barriers and mindset blocks to reparenting and healing the inner child. With your hosts husband and wife team, David J...

Emotional avoidance can destroy relationship happiness - learn how to overcome it.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are talking about emotional avoidance, and why we push people we love away from us. Maybe you want to be in a loving relationship, but you are scared of making yourself vulnerable or that you could get hurt. So you...

Archive Episode: Learn how to reparent your inner child - Part 1:  The 3 Stages of Inner Child Work  Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com Episode highlights With your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) In this ep...

Learn how to let go and recover from old emotional trauma.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you struggling to let go and move on from past trauma, such as physical or emotional abuse from your childhood or early years? You know that what you experienced was wrong, but it can still be challenging to accept that it happened and make peace w...

Archive Episode: Discover our practical advice and solutions on how to heal toxic shame that is often carried from childhood. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach...

Discover who creates your emotions and feelings and how to retake control of your emotional health.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you responsible for your emotional feelings, or are other people? If you feel anxious, angry, sad or happy or contented, where do these emotions come from? And are they something you can control? In this tea...

Archive Episode: Practical insights on the emotional health problems associated with overprotective parents and parenting (‘helicopter parents’) and how to recover. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teache...

Learn how to recover from relationship codependency, so you can enjoy healthier and more balanced relationships.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you have been in a codependent relationship before, you’ll know it’s not healthy. Most people don’t want to repeat the same mistakes and recreate the same attachments in their new relationships....

Archive Episode: Discover why your mindset matters when it comes to dealing with setbacks and disappointments in life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and fen...

Learn how to cope better when facing uncertainty or life challenges that are out of your control. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you become unsettled, anxious and struggle to cope when facing situations and life challenges that are out of your control? When there is uncertainty and unpredictability sometimes we can default to a ‘fight or...

Archive Episode: Discover why you need to stop comparing yourself, plus practical tips and advice to help you overcome this unhealthy habit. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (w...