WTF Diaries: The Podcast

Have you had a past that's less than ideal? Are you unhappy right now? If you keep doing what you're doing that will never change! In this episode, Sarah, Soph and their guest Samantha explain why taking action today is the first step to a  happier you. Samantha's Instagram: https://www.instagram.com/samanthals103/ Coaching Within's Website: https://www.coachingwithin.co.uk/ ____________ To be fea...

Menopause is a gift... but only if you make it though! Peri-menopause and menopause can be a challenging time, but it's temporary! Today, Sarah is joined by Emma, someone who's thriving post-menopause, and helps other women do the same. Emma's Facebook Page: https://www.facebook.com/EquilibriumHealthAndFitnessLeeds ____________ To be featured on a future episode of the pod, please get in touch: Wh...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments! On today's episode, it's back by popular demand... S&S are talking all things ICKS!  PLUS: The AWFUL injury Soph gave her boyfriend this week and What the F#@K is going on with the woman who's naming her parking spot? 🙈 Hair by Jor...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! We're in December now! Christmas is just on the horizon so in this episode, Sarah and Soph are here to brighten your christmas with some deals and dupes, some tips on how to have a holly jolly christmas AND a healthy dose of scandalous christmas behaviour sent in by listeners! IT's A DEAL, IT's A STE...

On one night, Kirsty was working away as usual, laptop in hand... In that same night she was found with her eyes open, not breathing, somehow she lived to tell the tale... AND was proposed to on that night! Kirsty's TikTok: https://www.tiktok.com/@kirstybortoft?lang=en Kirsty's Mindset Masterclass: https://www.kirsty-bortoft.com/evergreen-masterclass/ ____________ To be featured on a future episod...

Kirsty's been through a journey over the last few years, today she explains how, from a Tony Robbins talk, she started to make the changes to live the life that she deserved, her spiritual journey has brought her to becoming a master of happiness! Kirsty's TikTok: https://www.tiktok.com/@kirstybortoft?lang=en Kirsty's Mindset Masterclass: https://www.kirsty-bortoft.com/evergreen-masterclass/ _____...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments! Alex is one of Sarah's long-term friends and so they have a LONG history of insane stories from night's out! Today they share some of the tales that are best kept quiet! 😂 Thanks to our sponsor for this episode: https://www.instagram.c...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments! Claire - An Airbnb host who loves cheesy christmas films, the worse the better in her eyes! So imagine her surprise when she got to live out one of those cheesy stories with a guest of hers! Thanks to our sponsor for this episode: https...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments! Have you ever wondered what dating's like from a guy's perspective? It can be SERIOUSLY F#@ked, Jon explains all the in's and out's of dating as a man and cheesy chat-up lines! Jon's Instagram (Hit him up!): https://instagram.com/jondex...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments! Today they discuss the names of dates in people's phones and some REALLY strange ones they've run into, like Jake the Fake, Vanilla Nick, Mental Health Matt!  PLUS: We all thought Red Bill gave you wings: Soph doesn't agree! Hair by Jor...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments, today they help people who have sexted their boss, been ghosted and they deal with a CRAZY FwB situation... So just a normal Friday really! Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Becky works alongside world famous influencers and has done her stint on board private charter yachts, working for the rich and famous.  During this episode she reveals some of the quirks and fetishes she's encountered! (Mental not to self: Next time we go into the studio write down the word "yacht"...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! The chats that arise from a simple game of "Would you Rather?" is sometimes stunning!  You'll hear a whole load of subjects during this episode that'll set you right for the weekend. 🥳 Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a futur...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph know tits, tats and surgery as well as anyone!  This episode covers some of their personal stories, and essential advice for you if you're considering surgery. Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! During this episode Sarah & Soph are talking about your dilemmas, and you'll hear about some shocking lies around big car crashes and dead grandmas!  (Spoiler alert: There wasn't a crash, and Grandma is still very much alive!)  Thanks to our sponsor for this episode: https://www.instagram.com/uni...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! This episode includes the maddest travel story you've ever heard, a beautiful wedding and feedback and icks from the "Podders" (that's YOU!) Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: Wh...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! During this episode Sarah & Soph give you some priceless Beauty Tip for your Holiday, discuss "doing lines", and you'll hear a brilliant skydive story! Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please g...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Bad teeth, noisy eaters and rudeness to the waiter are just a few of the icks talked about during this episode. Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Ema...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! During this episode Joe's in the studio, and he's chatting about his dating disasters, (which involves married men, surprise cross dressing... and a secret dwarf!) Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod,...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! This is the first episode and a quick chance to get your take on Sarah & Soph, through a game of "Would you rather?"! Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761...

Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Here's a quick trailer... if you've ever looked to the sky and said "W.T.F.???", you're going to love this show.  Please use you app to follow or subscribe, so you don't miss the first full episode. ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761...