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A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and extra special guest Keith Bryant as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Laura continues to coddle Esme, Cyrus drags Laura, Spencer's Full House From Hell Living Situations is FINALLY over, and the pros and (mostly) cons of Curtis'...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Lindsay as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: The Sprina Sessions Turns One, A Very Sprina Thanksgiving, Laura and Alexis try it, and Portia and TJ continue to bond for reasons. The show wraps with Sprina Speculations for the week ahead and...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer and Trina finally have THE Conversation, Jordan and Curtis play with fire, and the Best Damn Sprina Sexgiving Pregame Show. The show wraps with Sprina Speculations for the week ahead and the Song...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer pleads with Esme, Ava gives Trina good relationship advice, Joss drops some truth bombs on Spencer, and Curtis & Hat Daddy Marshall guides Trina in the right direction. The show wraps with Spr...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Pentonville and #Fall4Sprina memories revisited, Laura continues to coddle Esme, and Spencer's Full House From Hell Living Situation takes a turn as his relationship with Trina is at a crossroads. Th...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Tiffany as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: TJ prevents Austin from catching a body, Laura continues to pass the buck, Trina's nightmare reveals her hidden fears, Cyrus tries to guilt trip Spencer, and Spencer and Trina have a very r...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Keila and Jasmine recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Cyrus spooks Portia, Portia accepts Trina's relationship with Spencer (allegedly), Trina and Ava strengthen their bond, Trina drags Cyrus to Kingdom Come, the old Esme starts to resurface, and TJ catches Austin p...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Curtis and Portia's bedtime pillow talk goes awry, Trina tries to give Spencer a reality check, and Kevin notices that Spencer's baby fever is out of control. The show wraps with Sprina Speculat...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer and Trina return to Port Charles, Portia gets a promotion, and Selina continues to make a play for The Savoy. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the W...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Andrea as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer and Trina affirming their love, The Sprina Adventure vs. NYC Vacation, Sprina Speculatons for the week ahead, and the Song Picks of the Week. Enjoy! Sprina Sessions Playlist Song Selectio...

A super deluxe edition of The Sprina Sessions is live for your listening pleasure. Join Keila, Jasmine, Pastor Que, Ashley, Diversity, and Sprina Edits as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: The chickenpox of it all, Spencer and Trina arrive in NYC, and Sprina finally makes love for the first time. The show wraps with Sprina Speculations fo...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Tiffany as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Trina and Curtis bond, Selina vs. Hat Daddy Marshall, Spencer and Trina bless her dorm room, and Portia is Esme's new best friend. The show wraps with Sprina Speculations for the week ahead...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Lindsay as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: The Ballad of Nikolas Cassadine, Gregory props Esme, Trina gets her dove at long last, Sprina Gallery Magic, Trina is ready for Spencer's Big Deal, and Spencer gets PAID. The show wraps wit...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Nikolas reclaims his title as Worst Father of the Decade, Trina speaks her mind, The technical optics behind Sprina Pool Day, and Portia puts Anna on notice. The show wraps with Sprina Speculations for th...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: A Sprina Fall Preview, Trina continues to blame herself for her parents' marital problems, PortiaDoug tries it, Spencer confides in Alexis, and Nikolas is alive & kicking. The show wraps with Spr...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Keila and Jasmine recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer and Trina find their love groove, Hat Daddy Marshall checks Ms. Wu, PortiaDoug tries it, and Curtis blocks Jordan's blessings. The show wraps with Sprina Speculations for the week ahead and the Song Picks...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and extra special guest Pastor Que as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Curtis tells Portia to kick rocks, Spencer and Trina reconnect while Esme lurks in the shadows doing the most, and the GH social team tries it. The show wraps with Sprina...

A fresh episode of the Sprina Sessions is live for your listening pleasure! Keila and Jasmine recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer's Full House From Hell reaches a new low point, The heel turn of Portia is complete, Curtis and Hat Daddy Marshall play Go Fish, and Trina & Curtis reconnect. The show wraps with Sprina Speculations f...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Tiffany as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Aunt Stella supports Curtis, Spencer is stuck in a continuous loop of Full House From Hell, Trina confides in Dex, and a return to the Courtroom of Love (Trina's Trial Revisited). The show...

The latest episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Curtis reads Portia, Spencer and Trina sneak around on the low, Esme is boiling bunny crazy, and the couple imbalance of it all. The show wraps with Sprina Speculaions for the week ahead and the Song P...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Keila and Jasmine recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Trina meets Taggert for breakfast at Kelly's, Portia vs. Spencer, Spencer and Trina finally communicate, and Curtis' new reality sets in. The show wraps with Sprina Speculations for the week ahead and the So...

The latest episode of The Sprina Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest Tiffany recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Trina is the third wheel once again, Spencer is bored out of his mind during parenting class, Joss drags Esme, Spencer comforts Trina, Curtis almost checks into The Upper Room, and Tri...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and extra special guest Lindsay as they recap the week that was for Spencer and Trina on General Hospital. It's a frank and honest conversation about the current state of play for Sprina as we all wonder where do we go from here. It's an episode full of laughs, hard truths, with a glimmer of...

Another edition of The Thursday Morning Wrestling Conversation is live for your listening pleasure! Your host and humble guide Keila Cash recap the week so far in the worlds of WWE and AEW. The Rundown Includes: NXT climbs the cable rankings, Baron Corbin brings back The Lone Wolf, Jon Moxley vs. Tomohiro Ishii delivers the goods, Jungle Boy Jack Perry embraces the heel way of life,  Sting is a ma...

The latest episode of The Sprina Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest co-host Ryan recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Zeke explains it all, Portia and Curtis' marriage hits another speed bump, Taggert's new gig, Portia vs. Jordan (Round 12), and Trina's POV shine through as she rea...