World of Our Own

If you’re the type of person who feels uncomfortable doing nothing and constantly find yourself on the hamster wheel of life, this episode is for you. This week’s episode is inspired by the research of Dr. Scott Lyons — a medical doctor, psychologist, and world-renowned trauma expert — and wow, it’s a vulnerable one. Join us as we go through Sam’s journal and unpack the addiction to constantly bei...

THIS WEEK’S EPISODE IS A WAKE-UP CALL: You know that moment when you look around and realise the life you’re living isn’t actually the one you wanted? Yup. Let’s unpack it — how so many of us become addicted to achievement and end up building lives that reflect everyone else’s expectations but our own. It’s about authenticity, unmet desires, and what it really takes to strip away the noise and sta...

BRACE YOURSELF FOR THIS WEEKS DILEMMA: A family black sheep catches his engaged, golden-boy cousin (That he’s always being compared to) kissing another man. What starts as one messy secret quickly unravels into a bigger conversation about parental expectations, breaking free from comparisons, and why disappointing your parents might actually be the first step toward freedom. ENJOY! 🐸☕️

This week we’re diving into the shocking news of Charlie Kirk’s assassination — and what it says about the state of our humanity (or lack thereof). From there, the conversation spirals into the bigger picture of how so much of life is set up in ways humans were never meant to live. But it’s not all doom and gloom. We explore what it really takes to break free from traditional systems and start liv...

We came across a stat that the UK is one of the most miserable countries in the world… and honestly? We had questions. 🤯 In this episode, we’re unpacking why Brits are feeling so dead inside and why, surprisingly, people in so-called “poorer” countries often report being happier. We dive into everything from reconnecting with your inner child and giving yourself permission to be “cringe,” to the...

Grab a bottle and a wine glass - We’re celebrating ONE YEAR, baby! 🎉 We’ve officially been podcasting for 365 days, and we’re using this episode not just to celebrate, but also to give back to you. In just under an hour, we’re sharing everything we’ve learned about podcasting and showing up online. Make sure you stick around until the end, because we’ll be diving into a round of We’re Not Really...

this confession spans all religions, not just the church — and it’s messier than you’d think. We talk about what drives people to cross the line, how faith and feelings clash, and why some situations aren’t as black and white as they seem. Temptation, guilt, secrecy, forgiveness — it’s all happening, this episode. No judgement. No sugar-coating. Just a real conversation we clearly need to have.

The workplace drama everyone’s talking about — the CEO of Astronomer and his Head of HR get caught on the kidcam at Coldplay concert. But this isn’t just gossip. It opened up a bigger conversation about love, loyalty, and why so many relationships are falling apart. We get into why people cheat, whether love is enough to keep someone faithful, and if modern relationships are built to last. Vulnera...

If you’ve been sitting on a big idea but haven’t started yet — this one’s for you. We started our own podcast not too long ago, and this week we were invited to be guests on someone else’s. It hit us — we’re living in the very thing we used to dream and pray for. In this episode, we’re talking about what held us back, what helped us push through, and how consistency (even when it’s awkward or mess...

If you’ve ever gone no contact with a parent, you know how heavy—and necessary—it can be. But what happens when your best friend starts secretly meeting up with that same parent? In this episode, we dive into a messy dilemma sent in by a listener whose best friend has been getting coffee and sharing DMs with her estranged mum. It's a juicy one, but also a real one. If you’ve ever felt stuck be...

Feel like you’re living someone else’s life? This week, we’re diving deep into what it means to break free from the life you didn’t choose — and step into the one you were actually made for. From Disney films to real-life epiphanies, it’s all about unlocking authenticity and rewriting your story. It’s honest, a little messy, and might just be the wake-up call you didn’t know you needed. ❤️

We all have something we’re chasing—whether it’s a dream job, a relationship, or just a life that feels aligned. This episode’s about how to actually attract what you want, using intention, mindset, and energy. We talk manifestation, self-worth, and what really draws the right people and opportunities in. If you’ve been stuck or feeling like what you want is just out of reach—this one's for yo...

Everyone’s talking about trauma these days—especially THOSE IN THEIR TWENTIES
But somewhere along the way, it’s become more about blame than healing. Instead of looking inward, we point fingers. This week, Sam dropped a bomb (as per) and opened up about his struggle to feel comfortable in his own body—something rooted in past trauma. Trauma’s a delicate one. It’s intimate, uncomfortable, and messy...

This week’s convo started with a comment we got two episodes ago—someone was disgusted by Sam’s open need for affection from Sev. And honestly? It lit a fire. We’ve been sitting with this for a while: men account for around 74% of all suicides in the UK. Men are lonelier, more emotionally shut down, and more volatile than ever. We’re no experts—but we’re convinced the real issue is this: men lack...

This week’s dilemma hit deep: “I’m married but I don’t feel in love anymore.” We talked through it all—from emotional expectations in marriage, to complacency, to that one moment Sev said “men don’t cheat” and everything spiralled 😂It turned into a bigger convo about the portrayal of men on social media, and the roles women often take on in love when their partner can’t show up fully. One of our...

If you’re in your twenties (especially your late twenties), you’ve probably felt it—friendships start shifting, and keeping your group together feels like work . People are getting married, moving away, having kids, or just growing into different versions of themselves. Priorities change, and some friendships naturally fade. So how do you know when to fight for a friendship and when to let go? In...

A bit of a vulnerable one this week. Sam opens this week's episode with a heartfelt confession: "I'm 28, and I've never been in a relationship." It’s a reality that some may gasp at or even find hard to believe, but it’s actually more common than you might think. Join us as we explore the reasons why this might be, how to overcome shame and stigma, and the importance of learn...

We kicked off this week with an old Japanese proverb about trains—except it’s not about trains at all. It’s about life. Do you feel stuck under the weight of societal norms? Do you struggle to see your own value? Have you lost your sense of self and purpose? Or maybe you just want to get your life back on track. If so, this episode is for you. Inside, you'll find simple yet powerful truths to...

This week, we went toe to toe! We asked you guys, “What’s a social norm everyone accepts but you think is weird?”—and one response sent us spiralling: baby mamas over wife status. That answer sparked a heated (but mindful!) debate on whether men should be marrying their baby mamas and if the length of a relationship before marriage really matters. It’s a juicy one, and we want to hear from you! Dr...

Are your parents toxic? If they tick some of the boxes in this video… uh-oh. But don’t worry—your favourite internet besties are here to process it with you! Well, kind of. As always, we started on one topic and spiralled into some wild POVs, crash-outs, and rants—just the way we do. This is a safe space for us and for you. Hopefully, by the end of this video, you’ll have a fresh perspective on yo...

The chaos returns with Episode 13! What started as a calm and mindful episode quickly spiraled into chaos when Sev decided to switch things up. He asked for something unserious, unhinged, and chaotic—and that's exactly what he got. Somehow, amidst the mayhem, we ended up discussing serious topics like abuse and cheating in relationships. Trigger warning: If these subjects are sensitive or trig...

HAPPY NEW YEAR! 🎉 We’re kicking off 2025 with what was meant to be a fun episode, but (typical us) we got super real instead! We started asking: Are our New Year goals really OUR goals? Or are they just things we’ve picked up from social media and all the “success mindset” content? In this episode, we’re reflecting on how to set intentional goals, realign with your purpose, and create a 2025 plan...

Merry Christmas and Happy New Year in Advance from Us to You! 🎄🎉 We had to go big for you guys this Christmas! This episode is our token of gratitude to our incredible new fans and a celebration of the amazing growth we’ve experienced in such a short time. Grab your wine flute and join us as we reflect on the past year, the growth of the podcast, and the strength of our friendship. To top it all...

This week, we’re diving into the gender wars that have taken over our social media feeds. It’s become a mess, and honestly, we’ve had enough! It's driving a wedge between men and women, damaging relationships in the process. Here’s our take—and our attempt to stop the war… or maybe accidentally make it worse (oops, hehe). We’re also spilling the tea on a recent trip to Dubai (with pics!). Unfortun...

e went viral on TikTok last week, and we don’t know what to do with ourselves! We’re gassed, but it’s also made us reflect on our thoughts about social media as a whole. In this episode, we’re also diving into the second part of our series, 15 Uncomfortable but Healthy Questions to Ask Your Partner or Loved One. And boy, did we have some eye-opening conversations! Stick around—things get REAL good...