wholesome 20s

hello and welcome to lovefromkelly, where i bring you inspiring stories and insightful conversations that matter. today, we have the founders of @cosyheartsclub on instagram with us, a platform dedicated to promoting mental health awareness and self-care practices. hailing from malaysia, our guests are three young women who have made it their mission to create a safe and supportive space for peopl...

join me, kelly, on another exciting episode of lovefromkelly, where we'll be diving into the world of fitness and nutrition with our special guest mika, a certified fitness and nutrition coach who has helped countless people transform their lives through healthy eating and exercise. mika believes in a holistic approach to health and is passionate about empowering women to take control of their...

hello and welcome back to the lovefromkelly podcast. i hope you are having a great day wherever you are, i decided to update all of you on my progress for solo episodes... i am struggling with coming up with topics that may interest you so i wanted to reach out for help. DM me on instagram with any suggestions: @lovefrom.kelly i look forward to hearing from you lovefromkelly lovefromkelly.com

welcome to the lovefromkelly podcast, where we explore the power of the mind in creating the life of your dreams. join us as we delve into the secrets of manifestation and learn how to use the power of your thoughts and beliefs to create the life you truly desire. whether you're seeking financial abundance, better relationships, or a more fulfilling career, our special guest, minnie, who is a...

welcome to today's episode of the lovefromkelly podcast! i'm thrilled to introduce our guest, Tara, who is a mindset and manifesting that's all about adventure-seeking and surfing. tara is on a mission to help people create a life beyond their wildest dreams, and she's known for her honesty, authenticity, and her ability to give light bulb moments that leave you feeling inspired an...

In this episode, we sit down with a true powerhouse entrepreneur who founded her own clothing brand, lonelyismyhappy, all while balancing a full-time job and pursuing her studies. We dive deep into Mariah's journey of starting her brand, from the initial idea and inspiration, to the challenges she faced along the way, and the strategies she used to overcome them. She shares her experience of b...

on this episode, we explore the art of people watching and why it can be a useful tool for personal growth and development. i have been people watching since a young age and i believe it is the key to becoming wiser in every sense of the word. i discuss the stigma attached to people watching and why it is no different than looking through a stranger's social media profile.  my top three reaso...

In this episode of the lovefromkelly podcast, we are joined by a career and investing coach, Stefanie, who has a unique story to share. After years of working a 9-5 job in the United States and eventually becoming financially independent, she decided to take her experience and founded womenswealtheffect, a platform for helping women become truly independent. Stefanie shares her upbringing and moti...

hello and welcome back to the lovefromkelly podcast... In this episode of the lovefromkelly podcast, we delve into the topic of morning routines and how they can impact our productivity and overall well-being. I share my personal experience of not having an effective morning routine when I was younger, and how it negatively impacted my productivity. We explore why having a morning routine is impor...

In this episode of the lovefromkelly podcast, we're joined by Rebecca Nesbit from soulhappysuccess, a certified life coach and expert in helping people overcome self-doubt and build confidence. Together, we'll discuss what a life coach is and how to choose the right coach with so many options on the market. Rebecca will share her experiences as a life coach and talk in-depth about career...

In this episode, we have the pleasure of hearing from a dear friend who has a passion for personal development. She shares her inspiring story of overcoming obstacles and finding her true purpose, as well as how we met and became friends. Our guest also provides insights into the incredible work she does with Dynamite Lifestyle, an organization dedicated to helping individuals live their best live...

in this episode of the lovefromkelly podcast, we delve into the topic of managing finances in our 20s. our guest speaker, a seasoned money coach, @rachel_talksmoney, with years of experience in personal finance,  joins us to share her insights and tips on how to build a solid financial foundation in your 20s. we'll explore the common financial challenges faced by young adults, such as student...

hello !! welcome back to the lovefromkelly podcast - today we have a special guest, emma - a local who was brought up in hong kong :) we discuss the usual lifestyle in hong kong and the culture... upbringing in asia is something that i've always been interested in as being raised abroad i always wondered what it would be like... but emma has also lived in the uk for a period of time too and c...

hi all !!  lately careers and making money has been replaying on my mind... working 9 - 5 jobs alongside not feeling fulfilled...  do you ever feel the same? i think it's challenging because we have to make money to survive somehow right, but i've been looking at it from a more holistic perspective and really questioning whether i feel good right now and the reasons why i didn't fee...

hi there !! thank you for listening to this episode of the lovefromkelly podcast. today our focus will be... money ! what i discuss: my relationship with money money blocks what a money block is the scarcity mindset how to improve our relationship with money a book to read regarding money mindset and more... please subscribe if you haven't already, talk soon. lovefromkelly lovefromkelly.com i...

hello, i have been so excited for this episode for a long time !! i love matcha so much and it's definitely a part of my lifestyle, even a part of my identity at this point haha... today, we will discuss: what is matcha health benefits of matcha my opinions and experiences with matcha myths but i didn't get time to dive into these :(  so maybe there will be a matcha part two !! let me kn...

hello there, today we will be discussing diets and everything that goes with it. thank you for listening, i truly appreciate it and would love any feedback that you have. talk soon,  lovefromkelly lovefromkelly.com insta: @lovefromkellyy Support the show

hi !! how is your day going? thank you for listening to this episode on my thoughts towards travelling and what travelling or being abroad has taught me. i want to say once again that i acknowledge my opportunities and how privileged i am but these are just some real emotions that i've been feeling. talk soon, lovefromkelly lovefromkelly.com insta: @lovefromkellyy Support the show

hello everyone !! do you ever think about the thoughts that you receive? what's the last idea that came to your mind that you remember?  i think it all depends on the frequency that we are vibrating at and you receive messages from the frequency you are tuned into... thanks for listening lovefromkelly insta: @lovefromkellyy lovefromkelly.com Support the show

hello my lovelies !! :) this episode was recorded on 16th february 2023, in new york city- what a beautiful place !! i discuss: things that have happened manifesting and unintentional manifesting?? what i've experienced good energy and being of service to my community thank you for listening, you're the best lovefromkelly insta: @lovefromkellyy lovefromkelly.com

hello !! this episode was recorded in my hotel room on 8th february 2023 in new york city. how we can make a difference in society? 1. show up  2. be the change you wish to see in the world 3. shift the paradigm thank you for listening to this episode. check out my insta: @lovefromkellyy lovefromkelly.com lovefromkelly Support the show

hello !! this episode was recorded on 8th feb 2023, new york city. as i sit in my hotel room, i reflect on the past month and what i want for the upcoming year. i also go off and speak my mind. if this resonates with you, please subscribe and let me know what you want to hear next. thank you. lovefromkelly insta: @lovefromkellyy lovefromkelly.com

hello, i am currently abroad so i decided to make shorter episodes and really hone into the most important parts. how are you all today? please let me know whether these episodes are beneficial for you or if you would rather listen to researched episodes exploring different topics. thank you, lovefromkelly lovefromkelly.com insta: @lovefromkellyy Support the show

hi my fellow humans !! this episode is all about travelling and why i am even travelling in the first place... let me know your thoughts, have a beautiful day. lovefromkelly lovefromkelly.com insta: @lovefromkellyy

hi !!!! :)  happy 2023 !!  sending you all so many blessings <3 this episode we will talk about my journey in bangkok and what i've learned so far on this trip... i'm so excited for this trip and for what's to come, i hope you are too. you can do anything you put your mind to. lovefromkelly lovefromkelly.com insta: @lovefromkellyy Support the show