White Collar Advice

Back in Alpharetta, Georgia, I remembered bombing a speech here—guys in the front row literally asleep. But I showed up. I owned my story, even if the audience wasn't ready for it. That's what matters. If you have a felony record, and you don't agree with the government's version of events, the only way to change the narrative is to share your own—out loud. Public speaking helped me rebuild my lif...

I'm headed to Atlanta to join Lindsie Chrisley on The Southern Tea podcast. With her parents, Todd and Julie Chrisley, both serving federal prison terms, we'll talk openly about white collar crime, accountability, and how families can help incarcerated loved ones grow—not coast. We'll share how Prison Professors and White Collar Advice are reaching hundreds of thousands inside prisons and jails wi...

After federal prison, the smartest move I made was simple: I got active. Instead of waiting around, I walked Ventura Boulevard—right past the building where I committed my crime—handing out my book Lessons From Prison to lawyers. Some threw me out. Most ignored me. But I kept going. Because sitting around waiting for the phone to ring doesn't work. Too many people get out and stay passive. That's...

I don't love that I went to prison—but I'm grateful I learned from it. This morning, someone called me an "imbecile" for saying prison gave me perspective. But what's the point of suffering if you don't grow? Inside, I saw men who lived through constant loss without blaming others. That inspired me to stop complaining, start working, and slowly rebuild. Like Confucius said: move a mountain one sto...

If your lawyer isn't helping you prepare for sentencing, why are you still taking their advice? A defendant in New Jersey is weeks from sentencing—no narrative, no character letters, no review of his sentencing memo. His lawyer missed the probation interview and dismisses his concerns with "I've got it covered." That's not preparation—that's negligence. You wouldn't keep a fitness coach if you wer...

A North Carolina physician asked if his five-month sentencing delay was good or bad. The truth? It depends on what you do with the time. He admitted he spends his days doing nothing, paralyzed by fear, assuming his former U.S. attorney "has it covered." He hasn't worked, hasn't created a release plan, and hasn't documented any rehabilitation. Delays aren't a free pass—they're an opportunity to bui...

A Michigan doctor was stunned when the U.S. Attorney recommended 27 months in prison—despite repaying $3 million and working undercover with the FBI. He thought cooperation guaranteed probation. It doesn't. Prosecutors don't identify with defendants—they often side with victims demanding accountability. If you want the best shot at probation, don't act like it's guaranteed. Prepare like you're fac...

For me, federal prison was the easiest part of the sanction—it had a clear start and end. I shared this perspective at USC Marshall School of Business, and it surprised some students. Before prison, you're stuck in uncertainty. After, the real challenges hit: losing your career, licenses, and facing restitution. Rebuilding your life is far harder than any time in a minimum-security camp. These are...

A defendant called me—frustrated—because he didn't agree with his plea deal. Turns out, his lawyer barely knew the facts. Didn't understand how the business ran before things went wrong. Meanwhile, the U.S. Attorney saw him as a career criminal. Here's the takeaway: You might not love your plea deal, but if your lawyer doesn't fully understand your story, how can he negotiate the best sentence? Wr...

When I was a defendant, I made a mistake—I went silent for years, then called an old friend asking for a sentencing letter. He refused. He was disgusted that I only reached out when I needed something. I was embarrassed, but I learned a hard truth: relationships need nurturing. If you're facing federal charges, don't disappear. Stay in touch. Show people you're worthy of their support. If you do t...

A defendant expected probation. Instead, he got 120 days in federal prison. He cooperated, repaid the money, and took responsibility. But he failed to disclose unpaid employment taxes for his nanny. That one oversight made the judge question his honesty. The government assumed if he hid this, what else was he hiding? In federal cases, small mistakes have big consequences. The past can't be changed...

A defendant just sentenced to a year and a day in prison called me to share his mistake: he took the easy way. He outsourced everything to his lawyer, did no real preparation, and expected probation. The right way is harder—it means owning your case, preparing daily, and proving through your own words and actions why you won't reoffend. The government has unlimited resources. You don't. But you do...

A lawyer told a prospective client it was "way too early" to prepare for sentencing. But was it too early for the government to arrest him? Too early for the DOJ to issue press releases? No. The FBI says by the time they knock on your door, 95% of their work is done. Judges want proof of what you've learned and how you'll change—before sentencing. That record takes time to build. Waiting is a mist...

Most people in prison read books to kill time. I did too—until my business partner, Michael Santos, asked me, "What did you learn?" I had no answer. I had read 20 books but couldn't recall a single takeaway. That changed everything. From then on, I took clear notes: Why am I reading this? How will it help me? What can I use today? Reading became active, not passive. Whether you're in prison or not...

A former physician just out of prison told me he couldn't find work—but after some digging, I learned he'd turned down jobs he felt were beneath him. One opportunity involved cold walking, selling solar panels door to door. I get it—cold walking is tough. But sitting at home complaining is worse. When I got out, I took a job as a receptionist at Sotheby's. It wasn't glamorous, but it was a start....

If you're facing a federal sentencing hearing, you need to hear about David Moulder—not because he got lucky, but because he took action when most defendants don't. David was staring down a 48-60 month sentence in federal prison. The government labeled him as a kingpin in a conspiracy case. His lawyers told him what most lawyers say: "Let us handle it. Stay off the internet. There's nothing you ne...

1. One Drink Can Cost Everything A DUI isn't just a ticket—it can wreck your career, relationships, and freedom. I'll never take that risk again. A rideshare is always cheaper than the consequences. 2. Felons and Firearms Don't Mix Being near a gun after a felony conviction isn't just illegal—it's a fast track back to prison. I won't make that mistake twice. 3. No More Jury Duty for Me I used to s...

Perspective Shift: At first, all I saw were my losses—career, reputation, freedom. But in prison, I met men who had served decades without bitterness. They weren't wasting time feeling sorry for themselves. That made me rethink my own outlook. Lessons from Others: My business partner, Michael Santos, served 26 years. He introduced me to Viktor Frankl's Man's Search for Meaning , which helped me se...

Many assume that pleading guilty and repaying restitution guarantees a lighter sentence. Not always. Federal prosecutors often argue that delays in taking responsibility justify harsher penalties—even if you never go to trial. Their reasoning? Wasted government resources. Why Timing Matters Waiting too long to plead guilty can be seen as a lack of true remorse. Prosecutors push for high-end senten...

A doctor awaiting sentencing laughed at the idea of working at Home Depot, thinking it was beneath them. That attitude sends a bad message to judges. They don't care about your past title—they care about humility and accountability. Taking any job, even one that feels beneath you, shows the court you're serious about rebuilding trust. Defendants who reject ego and embrace responsibility often get...

Congress passed the Stock Act to prevent insider trading among politicians, yet enforcement is inconsistent. Lawmakers who profit from non-public information often avoid consequences, while everyday people—like a Texas father of four—face federal prison. He made $150,000 on insider information and now surrenders, fully accountable. If you're in a similar position, focus on what you can control: ow...

The first two people I heard from after getting out of prison were Paul Bertrand and David Willingham. Paul was the FBI agent who arrested me. David was the AUSA who prosecuted me—until he left to become a defense attorney right before my sentencing. Both of them said the same thing: "We're proud of you. It's clear you've learned your lesson and want to help people. Wishing you success." A few mon...

Elizabeth Holmes is back in the headlines, saying federal prison is "hell and torture. " When I read her interview, I wasn't surprised. Here she goes again. Holmes has struggled to shape her narrative. Now, instead of the brilliant Silicon Valley founder, she wants to be seen as the struggling mother, the misunderstood dreamer, the prison reform advocate. But when you strip away the emotion, what...

In this episode, I break down the federal sentencing guidelines, the proposed changes by the U.S. Sentencing Commission, and what they mean for defendants preparing for sentencing. I share real stories, including how David Moulder and Klete Keller used preparation and accountability to influence their outcomes. Learn how to address the § 3553(a) factors, take control of your narrative, and build a...

When faced with a government investigation, your early decisions can influence the outcome, including how long you serve in federal prison. In this episode, I share stories of two individuals—Dan, whose attempt to cover up financial fraud led to obstruction charges and a longer sentence, and Lisa, who faced her mistakes head-on, avoided criminal charges, and resolved her issues proactively. I'll d...