Wellness In Dentistry

In this episode, Kyle and Martin announce their upcoming LightSide Live event for MB2 doctors and Carabelli Club members in Dallas and share what attendees can expect from this fully immersive experience. They highlight the growing advantages of the Carabelli Club buying group and how it continues to support dentists in both clinical and business decision-making. The conversation then shifts to th...

For the first episode of 2026, Dr. Martin Mendelson and Dr. Kyle Stanley break down what dental professionals should be focusing on to build a more productive, profitable, and sustainable year. They dive into the key performance metrics that matter most in 2026, how to manage overhead with intention, and smart goal-setting strategies that actually move a practice forward. Beyond business, Kyle and...

As the year comes to a close, Kyle and Martin sit down on December 31 to reflect on the personal and professional lessons that shaped the last twelve months in dentistry. They talk through the power of intentional reflection, simple goal-setting practices that actually work, and how dentists can build healthier rhythms that support both financial growth and personal well-being. They also explore t...

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson talk about what it really means to “turn off your dental brain” and be present outside the operatory. As the holidays approach, they share personal experiences and practical strategies for managing stress, setting boundaries, and creating real work-life balance. From visualization techniques to “data dumping” mental clutter, this episode e...

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson unpack the lessons that dental school never covered. Starting with a story about managing stress at the airport, they explore how emotional control and self-awareness play a crucial role in a dentist’s success. The conversation dives into the real-world skills missing from traditional dental education, like communication, stress management...

In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into the hidden struggles of high performers who suddenly find themselves achieving less despite past success. Kyle shares his personal experiences with clinical complications and health challenges, opening a conversation about confidence, burnout, and the pressure of perfectionism. Together they explore how overachievers can reframe...

In this episode, Dr. Kyle Stanley sits down with Dr. Martin Mendelson, a disabled dentist, author, and speaker, to discuss his new book One Move Makes All the Difference. Together they explore how small, intentional steps can lead to profound personal transformation. Dr. Mendelson shares insights on emotional regulation, resilience, and the balance between mindset, science, and action in achieving...

In this special Thanksgiving episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive deep into the power of gratitude, both as a mindset and as a professional tool. They explore the science behind why gratitude improves happiness, resilience, and even clinical performance, and share personal stories that bring the research to life. From simple daily practices to fostering appreciation within your...

In this episode of Wellness in Dentistry , Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most common but overlooked struggles in dental practice: overthinking. They explore how the absence of clear standards and structure can fuel decision paralysis in both clinical and non-clinical situations, creating unnecessary stress for dental professionals. The conversation unpacks how assu...

In this episode of Wellness in Dentistry , Dr. Kyle Stanley and Dr. Martin mendelson unpack a new U.S. government bill proposing to cap GradPLUS loans for dental students at $250,000. They reflect on how the rising cost of dental education and mounting debt burdens compare to historical tuition levels, and what these financial pressures mean for today’s students and the profession at large. The co...

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson share career advice for dental professionals by exploring both clinical and non-clinical paths. Drawing on their diverse experiences in technology, speaking, coaching, and tech, they highlight strategies for clinical dentists to grow sustainably through efficiency, delegation, and self-awareness. The conversation also touches on career tra...

In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley mix fun with serious conversation, starting with Halloween traditions in dentistry and updates on their upcoming book releases. The discussion moves into the challenges of practicing alone and why professional support networks are essential for career sustainability. They highlight the decline in association participation and study club en...

In this episode, we dive into the complex role of social media in dentistry, both its opportunities and its pitfalls. We explore how platforms can be powerful tools for practice growth and professional visibility, but also how they create pressure around authenticity, transparency, and comparison. Our conversation unpacks the importance of setting clear intentions for social media use, defining yo...

Dr. Martin Mendelson and Dr. Kyle Stanley shared their experiences with culture through dental practice management, including leadership coaching and addressing team conflicts. They explored the importance of psychological safety, culture, and accountability in dental practices, emphasizing the need for open communication and effective conflict resolution. The conversation concluded with discussio...

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the challenges dental associates face when trying to take ownership of their careers inside someone else’s practice. The discussion highlights strategies for regaining control through clear communication and data-driven decision-making. Listeners will learn how associates can influence key aspects of their work, including materia...

Dr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of recognizing exhaustion rather than laziness in dental professionals and emphasize the need for self-care to maintain high performance. They explored strategies for managing energy levels, setting realistic expectations, and optimizing scheduling to enhance efficiency in dental practices. The discussion also covered the importance...

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most overlooked stressors in dentistry: digital overwhelm. From constant notifications and the pressure of online reviews to the nonstop ping of messages, today’s digital tools can leave dental professionals distracted and drained. Kyle and Martin share personal stories of navigating this challenge, while offering prac...

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson reflect on the success of their recent Lightside Live course, where dentists from diverse backgrounds came together to share experiences and foster authentic connections. The conversation highlights the critical role of soft skills and communication in dentistry, emphasizing how live events create powerful opportunities for human connectio...

This episode dives into strengthening the relationship between dentists and dental hygienists by improving communication, empathy, and mutual understanding. We explore common workplace challenges, clarify the distinct roles each team member plays, and highlight the importance of aligning around a shared vision. The conversation also touches on the financial realities of running a dental practice,...

In this episode, we explore the critical role of setting and maintaining boundaries in dentistry with patients, team members, and even family. The conversation dives into how clear communication and consistent enforcement of expectations lead to stronger professional respect, reduced stress, and better patient care. We also cover practical strategies for creating written procedures, minimizing mul...

Kyle and Martin unpack the hidden toll of perfectionism in dentistry. They explore the difference between excellence and perfection, the value of authenticity, and why personal growth matters more than comparison. This episode is a must-listen for any dentist chasing unrealistic standards. For more info or to join their live CE course, go to www.wellnessindentistry.com

Dr. Martin Mendelson and Dr. Kyle Stanley explore how dentists can manage high-stress days through adequate preparation, clear expectation-setting, and self-care. They explore handling tough patients, staying calm under pressure, and the power of connection within the dental community. For more info or to join their live CE course, go to www.wellnessindentistry.com

The meeting focused on personal growth experiences and skill development, with Dr. Martin sharing his wilderness therapy journey and lessons learned about discomfort, teamwork, and seeking help. Dr. Kyle discussed his experiences with jiu-jitsu and how it helped him overcome fears and build confidence, particularly in dealing with claustrophobia. The conversation concluded with both participants r...

Dr. Martin Mendelson and Dr. Kyle Stanley discussed hidden stressors in dental practices, focusing on factors like team turnover and financial concerns. They explored strategies for managing staffing challenges through clear communication, documentation, and scheduling templates, while emphasizing the importance of proper team training and expectation setting. The discussion concluded with insight...

In this episode, Kyle and Martin dive into the dangers of tying your entire identity to your profession, especially in dentistry. They explore how cultivating a diversified identity can protect mental well-being and improve resilience through life’s inevitable challenges. With practical tools like journaling, goal-setting, and the Wheel of Life exercise, they help listeners reflect on their priori...