Weekly Energy Boost

In this powerful episode of Weekly Energy Boost, Elisheva Balas and Eitan Yardeni dive deep into the art of finding your inner spark when life feels overwhelming. Discover practical Kabbalistic wisdom on how to transform difficult experiences, overcome negative thoughts, and consciously choose to elevate yourself. Learn why every moment is an opportunity for growth, how to connect with your soul's...

Unleash the transformative power of lifting others in this inspiring episode, where Elisheva and Eitan reveal the spiritual magic that happens when we shift our focus from personal challenges to supporting those around us. Learn how simple acts of kindness can create profound connections, unlock hidden potential, and elevate both the giver and receiver. Discover practical techniques to infuse your...

Dive into a transformative exploration of your true essence and purpose. Elisheva and Eitan reveal powerful insights about breaking free from external definitions and connecting with your authentic self. Discover how to move beyond societal expectations, professional labels, and self-doubt to uncover the limitless potential of your soul. Learn practical spiritual tools to recognize your unique val...

In a world that constantly demands more—more productivity, more hustle, more achievement—what if the key to success is actually doing less? This week our conversation unveils ancient wisdom that challenges everything you thought you knew about personal growth. Discover how pausing isn't weakness, but a powerful spiritual strategy that can unlock your hidden potential, recharge your energy, and ali...

This week, we're diving deep into the concept of spiritual flow, revealing that true alignment isn't about ego-driven desires, but about connecting with the Creator's higher guidance. Learn how challenges can be reframed as opportunities for healing, and that by observing our negative thoughts without judgment and accepting ourselves with love, we can transform blockages and tap into our soul's tr...

According to the kabbalists, the purpose of life is to align with one’s soul by transforming the ego’s selfish tendencies into a heart that naturally loves and cares for others, making love a second nature that connects effortlessly with the good in others—an essential goal of spiritual transformation. By trusting in the Creator and approaching relationships with an open heart, we can unlock great...

In this episode we explore the complex dynamics of challenging and accepting authority from a Kabbalistic perspective.  True spiritual growth involves understanding hierarchy not as a power structure, but as a system of unique roles. The key to challenging and accepting authority is maintaining individual autonomy, tuning into one's inner compass, questioning guidance respectfully, and recognizing...

What is “it”?  Self-love and self-acceptance.  Both are crucial for spiritual growth and personal transformation. While it might seem that there is a contradiction between self-improvement (I have attributes to heal and transform) with self-acceptance (I am perfect just the way I am), true self-love allows for healing and transformation.  We are breaking down the keys to identifying the voice of t...

True commitment is essential for overcoming limitations and achieving real transformation. So why is commitment an issue for so many of us?  We often commit out of FOMO or ego-driven pursuits - accomplishment, praise and accumulation.  Alternatively, when we commit to people and things that are aligned with our soul’s journey, commitment brings support and ease, contrary to the fear of losing free...

As we count down the final days to Pesach (Passover), we are granted insight into what limits us from becoming our most soulful selves.  Whether we are aware of it or not, we allow external factors to control us, to dictate our moods and attitudes, and even to determine life altering decisions.  This is the week to reflect on what internal freedom means to you and where you feel enslaved, to ident...

This week, the universe gifts us the blessing of spiritual renewal and a refresh on transformation. Thanks to the powerful cosmic energies available during the new moon of Aries, we can break free from past limitations and access a more elevated version of ourselves. It's time to reboot our approach to personal growth, the battle against negative thoughts, and the potential for fulfilling the purp...

True manifestation requires effort, reflection, and humility. According to Kabbalah, lasting manifesations require even more - consistency, trust and alignment to one’s purpose.  Egos beware - once we begin to take credit for progress, the process can experience delays and setbacks.  Ultimately, everything we desire in life is Light, and desiring things or results is simply the awakening.  Therefo...

The teachings of Kabbalah emphasize the importance of unity and teamwork in both personal and professional contexts, highlighting the need to balance individuality with collective effort, advocating for mutual respect, honest feedback, and the rejection of ego. While true unity involves allowing diverse opinions and mutual compromises, it is often challenge that inspires - or rather forces - us to...

This week provides us with endless opportunities to shift our perspectives. So we are breaking down the spiritual and practical implications of making mistakes. Kabbalistically speaking,  every action does have a consequence, not as punishment but as a return of what was invested. When we view our mistakes as lessons rather than failures, and embrace temporary discomfort as a chance for spiritual...

This week, we’re unveiling a step-by-step guide to discovering and fully embracing your purpose: Begin each day with a clear intention to express your deepest desire—to give, to contribute, and to create value in alignment with your true calling.  Seek out opportunities to transform ordinary moments into meaningful ones by consciously asking yourself how you can make a difference.  And rather than...

Our days are full of opportunities to give, so how do we know when the right time is to give, or how to give in the best way? How do we balance giving with setting healthy boundaries, avoiding people-pleasing behaviors, and recognizing when giving is driven by personal agendas.  Whether you’re selfish or selfless, this week is the opportunity to increase the blessings we experience as a result of...

As spiritual people, we endeavor to make the world a better place through our presence, actions and effort to transform ourselves.  At the same time, it’s natural to struggle with the same existential questions as non-spiritual folk: why is there so much suffering in the world?  If I’m shining my light so much more brightly than everyone else, why am I still struggling?  Why does it seem like othe...

Listening is a skill, an artform, and this is the week to cultivate it!  More than ever, we live in a time that demands us to listen without bias and to be receptive to both internal and external guidance.  We discuss how to avoid selective listening, how to balance listening to guidance and taking ownership of life decisions, as well as how to use this week's energy to grow against our self-focus...

Are you ready to split your own sea?  This week is all about accessing and harnessing the power of miracles in our lives.  Kabbalah teaches that connecting to the unlimited blessings and Light of the Creator, our main work is to expand our mindset and perception to live in an unlimited reality. But don't worry, we're also sharing the practical steps and spiritual principles for inviting more mirac...

Leading in uncertainty is all about the maintaining an elevated mindset and trust in the unknown. In this month of Capricorn, the heavier energy awakens the need for strength and guidance. So this is the week to shift from ego-driven control to trusting the Creator, as well as becoming comfortable making unpopular decisions and facing opposition.  If we can maintain internal stability and trust, e...

We’re all great at changing when life requires it.  External pressure demands adjustment and altering our course, and when the external pressure ends, it’s also easy to go back to the way we were.  Kabbalistically speaking, the most powerful and profound change actually takes place when we have the leisure and freedom of time and comfort. This week we’re offering practical advice on maintaining sp...

This week, we begin a six-week spiritual voyage of redefining personal stories and breaking free from repetitive patterns.  This period offers us an opportunity to address unlearned life lessons and transform long standing emotional challenges.  Discover the techniques and mindsets that can support you in taking advantage of the energy available.  This is the week to commit to change and transform...

Delve with us into the spiritual significance of endings. Kabbalah teaches that endings are not negative but can be opportunities for new beginnings. While its normal and natural to see end as a kind of death or loss, when we tap into our higher consciousness, we can more easily recognize the hidden opportunities for growth and expansion that lie on the other side of completion.  Discover best pra...

This week, the new year coincides with the new moon of Capricorn, so we're looking at all of the newness that 2025 will shine upon us. We take a deep dive into the astrological significance of Pluto, Saturn, Neptune, and Uranus moving into new signs, an impactful transition from earth and water elements to air and fire. This all indicates a shift for humanity from stability and predictability into...

The wisdom of Kabbalah provides us with tools to harness the spiritual energy of every hour, day, week and month. And we aim to provide that wisdom in every episode of Weekly Energy Boost, together with practical examples, anecdotes and opportunities to learn more. This wisdom and these tools can enhance our personal growth journey and connect us more deeply to our purpose. This week offers us a c...