WE Survive Abuse/Tonya GJ Prince

In this episode of the We Survive Abuse Podcast, host Tonya GJ Prince shares a personal story of reclaiming power in the face of adversity. She opens up about her experience as a single mother navigating a world that often labeled her family as broken, flawed, and incomplete. Despite the world’s judgment, she wasn’t going to let anyone define her worth."CEO of Me and My Son" was more than just a t...

Your rights as a woman are not up for debate. You don’t need permission, validation, or a committee vote to own your power. In this bold and unfiltered episode of We Survive Abuse, Tonya GJ Prince lays down 12 undeniable truths about women’s rights, autonomy, and the refusal to shrink for anyone—no matter how popular, powerful, or “good” they may seem to others. We’re talking about: 🔥 Why no man’...

They welcome you in with warmth, with open arms. They set the table with love, dignity, and safety—just long enough for you to believe it's real. And then, in an instant, the table disappears. In this powerful episode of We Survive Abuse, Tonya GJ Prince breaks down “The Magic Trick”—a chilling stage of grooming designed to make survivors question their own reality.  Using a vivid metaphor, she ex...

In her career, Tonya GJ Prince has had the honor of encountering thousands of bold and courageous Survivors. With discretion, she shares one of those stories here.  She was just a child when the abuse began—hidden behind closed doors, dismissed by those who should have protected her, and ignored by a world that found it easier to believe in appearances. By the time she was a teenager, she had lear...

Welcome to We Survive Abuse—a powerful, unapologetic space where survivors’ voices take center stage. Hosted by Tonya GJ Prince, a veteran advocate with over 30 years of experience, this podcast dives deep into the pressing issues of child safety, girls' rights, and the journey to healing after abuse. From advocating for safe spaces to exploring the intersection of justice and personal healing, we...

Healing is universal, but the paths we take to get there are not one-size-fits-all. In this compelling episode of We Survive Abuse, Tonya GJ Prince tackles a critical and often overlooked truth: race-specific healing spaces are just as needful as sex-specific ones.  Tonya unpacks how the unique experiences of racial identity shape trauma, resilience, and recovery. From the historical scars of syst...

How often do we stop to recognize the privilege it is for someone to share in our time, energy, and presence?  In this reflective episode, we explore the powerful idea that access to you is not a right but a sacred gift. For many, childhood experiences of abuse blurred the boundaries of self-worth, teaching us that our space, thoughts, and even our bodies could be invaded without question.    This...

How well do we really know the people in our children’s lives? In this compelling episode, we dive into the critical difference between being familiar with someone and truly knowing them—and why this distinction matters when protecting children from abuse. You’ll learn how abusers exploit familiarity to gain trust and why teaching children to set boundaries can save lives.  Drawing on wisdom from...

In this powerful episode of We Survive Abuse, we explore how women like Fannie Lou Hamer and Zora Neale Hurston resisted the systemic micromanagement of their speech—fighting back against those who tried to silence their voices. We discuss how this kind of control, both personal and societal, operates as a form of emotional abuse that diminishes women’s power. Through the stories of these courageo...

In a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act. Join Tonya GJ Prince in this empowering episode of We Survive Abuse, where we dive deep into what it means to protect yourself—body, mind, and spirit. This episode is for every woman who’s ready to embrace her worth, set fierce boundaries, and reclaim her power. Whether yo...

Autonomy in Dating and Partner Selection is Our Birthright " explores the powerful intersection of history and empowerment. In this episode of We Survive Abuse, host Tonya GJ Prince delves into the fight for autonomy from enslaved Black Americans resisting control and challenging the so-called medical diagnosis of 'drapetomania,' to the ways women today can reclaim their power in dating and relati...

Manipulators don’t wear name tags, but their actions can reveal their true intentions. In this episode, we empower you with the knowledge to identify the subtle signs of toxic behavior before it escalates. Learn to recognize patterns of control, gaslighting, and emotional manipulation that often go unnoticed. Whether in relationships, workplaces, or friendships, protect your peace by staying infor...

Hosted by Tonya GJ Prince, this episode includes reminders for Survivors of abuse and violence to continue crafting boundaries that protect peace. "Boundaries are essential in the healing process from abuse and violence because they help survivors reclaim their sense of self, safety, and autonomy." "Boundaries aren't walls to shut the world out forever but are gateways to the life Survivors deserv...

Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our truths can empower others to discover their voices. She shares how her experience attending an event featuring Marilyn Van Debur, Miss America 1950, helped her find the power in her own voice when it came to surviving violence and abuse. It is through vulnerability and courage th...

Navigating Flashbacks with Grace and Power Flashbacks can feel overwhelming, pulling us into memories of the past that may still hurt. In this heartfelt episode of the We Survive Abuse podcast, we explore ways to navigate flashbacks with compassion and strength. You’ll learn practical tools like grounding techniques to help you anchor in the present moment and nurture a sense of safety.   Whether...

This episode of We Survive Abuse isn't just about surviving; it's about * thriving*. After navigating the challenging path to recovery, you've emerged stronger, wiser, and with a newfound identity. But what does it mean to truly *own* that identity? We explore the powerful process of embracing your healed self, claiming your narrative, and taking command of your future. Learn practical strategies...

In this episode, explore the critical intersection of domestic violence and homelessness, revealing how 38% of women escaping abuse face housing insecurity. We’ll discuss the transformative potential of homeownership, land ownership, and property rights in creating safety, equity, and liberation for women of all ages.  Also, learn about Harriet Tubman’s inspiring legacy as a homeowner.

Henrietta Lacks’ story is a stark reminder of the injustices women, especially Black women, have faced in the medical field. Her cells, taken without her knowledge or consent, revolutionized modern medicine but also highlighted systemic exploitation. In this episode, we reflect on what her legacy teaches us about demanding dignity and respect from the medical community. We explore how women can ad...

In this episode, we unveil 12 Special Powers Every Woman Should Protect Fiercely These are not just strengths—they are sacred forces that shape your identity, resilience, and influence.  Whether it’s the power of intuition, the magic of creation, or the unshakable force of your voice, this episode will inspire you to reclaim and celebrate your innate strength.  Perfect for women ready to rise unap...

In this empowering episode of Survivor Affirmations, we emphasize the power of uplifting unheard voices and celebrate resilience. Join us as we welcome a new voice- Brielle Fowler- who reminds Survivors of violence and abuse that we are worthy now and that we have always been worthy.

 A lot has changed since earlier decades but not the messages that we send to girls.  It is 2025 and we are still telling girls "Be kind" "Be nice" "Be quiet about the pain, discomfort, and injustice in your life. " This episode explores the powerful impact of listening to girls' voices as a critical step in keeping them safe. Despite decades of activism, societal change has been slow, leaving gir...

Do you struggle with saying “no” or setting clear boundaries with others? You're not alone. In this empowering episode, we review 8 essential tips for saying no and meaning it. Whether you're dealing with workplace demands, family pressures, or social expectations, this episode is your go-to guide for reclaiming your power and living authentically.  You deserve respect, always.

In this frank and thought-provoking episode, we tackle a crucial question: Are policies and societal norms that prioritize "equal opportunities" for boys often undermining the progress made for girls? Join Tonya GJ Prince, a veteran women & children's rights advocate, as we dive into 11 compelling reasons why redistributing resources, opportunities, and attention away from girls to favor boys does...

In this short but empowering episode of We Survive Abuse, titled "I Deserve Peace Within Me", Tonya GJ Prince invites survivors to reclaim their inner peace with unapologetic grace. Tonya explores the transformative journey of embracing self-care, releasing fear, and allowing peace to flourish within. Whether learning to trust yourself again or letting go of past pain, this episode offers profound...

In this powerful episode of WE Survive Abuse, we speak six affirming statements that honor your healing journey. Abuse survivors often carry deep wounds, but self-care is a radical act of self-love and restoration. By breaking free from societal expectations and prioritizing your own needs, you reaffirm your worth and take back your power.  Join us for an inspiring conversation about embracing you...