WAKE UP! with Joni

Overthinking is a form of resistance and can paralyze your decision making process. Learn how to recognize when this is happening and what to do to combat the old behavior. It is simple and easy and takes very little time and energy to do. Contact me for a 20 minute complimentary coaching session: Wakeupwithjoni.com wakeupwithjoni@gmail.com @wakeupwithjoni

Stop what you are doing and find out in this hour how you can take charge and change your life and your health, forever. Dr. Ivory Raye is an insightful, intuitive healer who Shares how you can begin to address your health in a synergistic and holistic way. WAKE UP! and realize that a pill may not have to be your first choice. How do you change your attitudes, behaviors and clear the emotional and...

Asking for what you want can be scary. Here are 7 things you need to know to help you gain the confidence to ask for and and get what you deserve. This is more work focused, but you can apply it to all relationships.  If you have been thinking of contacting me for the complimentary coaching call, do not let your brain talk you out of it: wakeupwithjoni.com wakeupwithjoni@gmail.com @wakeupwithjoni

In today's dating world, you have to run it almost like a business. Who has time to waste? Finding an authentic, intelligent, kind and interesting person with whom to share your life is doable. But first, make sure you can recognize the opposites and that you do not take crumbs from anyone and try to make it banquet! Complimentary Coaching Consultation: Take that step and get the support you deser...

Abundance is all around you. It is infinite and it is here for you. Have you ever wondered why some people just attract good stuff into their lives? And more importantly how you can too? Listen to this little podcast to get the juices flowing and your abundance growing! Complementary Coaching Call: wakeupwithjoni.com wakeupwithjoni@gmail.com @wakeupwithjoni  

Has Procrastination gotten in the way of what you want to accomplish in your life? Do you vow to fix it and yet go back to old behaviors over and over again with the same results? Learn to recognize why you are doing it. Realize that continuing to procrastinate causes even more stress, anxiety and remorse which in turn causes more avoidance. These 7 simple tools will help you WAKE UP! and empower...

Feedback is not a dirty word. It can be your very best friend if you can learn not to take it personally, be clear about your intention in giving it and use it as a sign post, not an indictment!   @wakeupwithjoni Wakeupwithjoni.com (schedule your coaching call with Joni) wakeupwithjoni@gmail.com  

In today's mini, we talk about how to recognize and clear negative energy so that you are not walking around with baggage that you don't need to carry. Everything is energy according to quantum physics. It's science. So to not pay attention to our own energy is negligent and limits your joy. Tune in for a quick shift! wakeupwithjoni@gmail.com @wakeupwithjoni  

Take 12 minutes to change your experience in life by learning how to fall asleep and stay asleep to restore and reset your body and brain. Sleep is a critical essential in our lives and we often do not give it enough attention. Learn how to take better care of you in today's mini podcast! @wakeupwithjoni wakeupwithjoni.com wakeupwithjoni@gmail.com

Today's mini is all about Waking Up to the pitfalls and eradication of comparison. You are uniquely you and there is no reason or need to compare and despair! Start your day with a positive note. @WakeupwithJoni wakeupwithjoni.com wakeupwithjoni@gmail.com

Magdala   Ramirez Garcia is a spiritual leader and healer from the Maya Mexika lineage. She was born as medicine woman, from a long linage of medicine people, in Mexico where she began walking her path at an early age working with the medicine people and the pyramids of Mexico. We talk today about all things love and consciousness.  www.magdalas.com   www.wakeupwithjoni wakeupwithjoni@gmail.com @w...

Tuesday thru Thursday I release a mini inspiration to help you Wake Up! and set your intention for the day to live your most alive life. Today's topic is Gratitude. How to get there and how to utilize it to raise your vibration and have an amazing day...life.  @wakeupwithjoni WakeUpwithJoni.com wakeupwithjoni@gmail.com

Learn to recognize and manage your stress. A daily inspiration to live your best life.    @wakeupwithjoni wakeupwithjoni@gmail.com wakeupwithjoni.com

Are you stressed? Welcome to a huge percentage of humanity. But you have a choice. Recognizing that you have become effected by routine stress and taking steps to take care of it can begin today. Just one small change today and exponentially help your life in a short amount of time. Welcome! @wakeupwithjoni wakeupwithjoni@gmail.com WakeUpWithJoni.com

In addition to our weekly podcast with our amazing guests, we are posting "Mini" Podcasts with various topics to help you shift and change in both big and small ways. Today's topic is Values. Get clarity on your values and how that can inspire and motivate you to move through challenges with ease. @wakeupwithjoni wakeupwithjoni@gmail.com WakeUpWithJoni.com

Jack Zwissig is an innovative and effective Executive Coach, author, and Facilitator who is also a dynamic, inspiring and persuasive teacher, capable of designing and delivering profound training programs or corporate culture change with both large and small companies. Today he shares knowledge, tips and tools on how to STOP>LOOK>&CHOOSE how you think and the actions you take in your life such tha...

Christy says the blueprint for living a powerful and abundant life is in the 7 Universal Laws. Only one of which is the Law of Attraction. How do we stay grounded, balanced and empowered in today's world? Finding purpose and recognizing our own stuff, the contrast of what we want and don't want and the lessons of expansion. How do we neutralize or rid ourselves of triggers, thought forms, negative...

Following his creativity and his passion led Kevin to music and yoga which he ultimately combined to find his purpose and his mission in life. We talk music, spirituality, the island, NFT and the Meta-verse, and what's next. His experience at the thousands of performances at festivals, workshops and classes around the world as well as the people he has encountered has shaped his Soul and led him t...

Just few questions asked: Recap 2020 before we launch into what has already begun as another transformative year? What's photon energy and how does it effect us? For what purpose are "the powers that shouldn't be" manipulating the frequencies? Is there an adjustment period for human beings? Is this going to level out? How do we rise up & handle the new? How is social media and A.I., tied into ever...

Just some of the questions asked and answered: How does breath work propel personal growth? Can you comment on the dynamic of the inner critic? How can we use this work to heal issues around food and eating disorders? How to uncover and heal core issues? How do we create a vulnerable, connected space within using breath? What is ancestral healing? How does sibling rivalry and childhood dynamics ef...

We discuss many topics ranging from Ascension & Soul Alchemy to the light hearted view of humans as "...infinite Cosmic Power stuck in a meat suit," to how "We are mostly water so what we're thinking is constantly running through (and effecting) our essence," to the idea that the healer's paradox is that we must "be of service...not servitude" to maintain our own balance and maximum effectiveness...

As a corporate warrior the former CFO of both Disney and FOX Studios, and now owner of Hallett Leadership, Dean has unique and powerful insights into how we can live authentically, powerfully and with certainty in a time of great change. He shares his take on vulnerability and openness as two critical ingredients of one's emotional intelligence that open doors for collaboration, success, creativit...

Freedom and change in 2021. We talk about the gifts of power that come with doing the work and learning the lesson from life's ups and downs. How do we work with and view life from a condor's perspective of vast vision and the ability to focus at the same time? We discuss the value of Walking from the viewpoint of non-attachment to roles and identities such that you are able to "drink from the nec...

Amanda provides insights into what astrology is and can do for you. We talk about 2020, 2021, what led up to it and how we can take care of ourselves going forward. She says, "We don't even realize how much we don't realize" and that it is going to be important for us to take care of ourselves and our nervous systems in this transition period. That imagination and creativity will be key for our fu...

Today Lori Spagna and I talk about the importance of the relationships we have to ourselves, others, the new paradigm and our animals. Lori suggests we ask some very powerful questions of ourselves and our divinity within, like, "How is this serving my Soul's agenda?" and "How is this serving. humanity in ways that are good, right and divinely aligned?" She breaks down the purpose of the animals i...