Steven
Voodoo Power
Coach and athlete interviews. From local to international guests the show hosts many people who are revolutionizing the way we compete. It’s a platform to allow student and professional athletes along with the coaches to get their ideas out to a larger audience. The world of sports and how it’s viewed is always changing to listen as it happens helps the audience become a part of history in the making. The guest list is growing all the time as more people come on the show to help broadcast their thoughts
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Donnie Kiefer Head Football, Strength and Conditioning Coach West Ashley H.S. 07.07.2023 1:27:40
Send us Fan Mail Coach Kiefer is the Head football Coach along with the Head Strength and Conditioning Coach for West Ashley High School. He is a back-to-back State Champion Coach in South Carolina while also being in the top 10 list of wins in North Carolina. Coach Kiefer was named High School Sports Report Coach of the Year in South Carolina and also named Friday Night Football South Carolina Co...
Alec Holler TFC Contributor, Edwardsville High School Hurdle Coach 30.06.2023 1:18:23
Send us Fan Mail Coach Alec Holler has been a boys assistant track and field coach at Edwardsville High School since 2010. He coaches varsity defensive backs for the EHS football team and teaches Physical Education at Lincoln Middle School in Edwardsville. Coach Holler’s event focus in track and field is the hurdles. At Edwardsville, he has coached 13 state qualifiers, 9 all staters, 3 state ch...
Pat Basil Strength Solutions 23.06.2023 1:05:04
Send us Fan Mail Coach Basil is a strength coach working to help coaches that wear multiple hats program their weight room. Before stepping out on his own he was at Hamilton College as the Head Strength and Conditioning Coach and Assistant Director of Blood Fitness Center. He had previously worked at Division I Bryant University as the school's assistant strength and conditioning coach. Basil...
Darren Hansen Hansen Athletics “Building Stronger Humans” 16.06.2023 1:22:07
Send us Fan Mail Coach Hansen graduated from Utah State with a degree in Exercise Science. While he was there,he worked as the Campus Recreation Strength and Conditioning Coordinator and assisted in athletics. He was an instructor for Cache Valley Strength and Conditioning and worked in an unofficial capacity at the University of Utah. Coach Hansen also worked as a Wide receivers Coach at Logan Hi...
Sam Sportland Athletic Performance,Speed Developement , Sportland Training 09.06.2023 42:51
Send us Fan Mail Coach Sportland is an Athletic Performance Specialist with the primary focus on speed development and coach mentoring. Before starting his own company , he worked with the Ealing Trailfinders as the Senior Strength and Conditioning Coach, Speed Power Development, Rehabilitations and Intern Development. He also spent time at West London as the Track and Field Assistant Coach along...
Mark Hoover Simplifaster Contributor Metrolina Academy Director of Health and Wellness 02.06.2023 1:36:22
Send us Fan Mail Coach Hoover is the Director of Athletic Performance at Metrolina Christian Academy in Indian trail North Carolina. He has spent time as a Head Football Coach and Strength and Conditioning Coach before moving to full time Strength and Conditioning Coach in 2015. Coach Hoover holds a bachelor’s degree in communications and physical education. He has great insight through his arti...
Coach Kendrick Pratt Director of Basketball Jackson State former Assistant Strength and Conditioning Coach for the U.S. Military Academy at Westpoint 26.05.2023 1:18:07
Send us Fan Mail Coach Pratt is the Director of Basketball At Jackson State University. He was previously the Assistant Strength and Conditioning Coach for the United States Military Academy at West Point. Prior to that he was a Sports performance intern at TCU. Assistant Sports Performance Coach at the university of Illinois Springfield, where he oversaw 7 teams and 165 athletes. He was an intern...
Jim Wendler (uncensored) creator of 5/3/1 London H.S. Strength and Conditioning Coach 1000lb squatter 19.05.2023 1:51:36
Send us Fan Mail Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been one of the most widely used programs across the country. Its used everywhere from Powerlifting, to school weight rooms and everything in between. Jim has made the program easily adaptable for every age and style of lifting. Jim played football and graduated from the University of Ariz...
Jacob Weeks Adrian Varsity Baseball Coach and History Teacher 12.05.2023 51:33
Send us Fan Mail Jacob graduated from Adrian High School in 2017. He attended the University of Central Missouri where he studied Social Studies Education and minored in History. He started his career teaching Math and serving as the assistant baseball coach. He took over the head baseball position in 2022. https://youtube.com/@platesandpancakes4593 https://instagram.com/voodoo4power?igshid=YmMyM...
Chris Korfist H.S. Track Coach, Cofounder TFC, Cofounder RPR, Slow Guy Speed School 05.05.2023 1:25:05
Send us Fan Mail Coach Korfist is a high school track and football coach. He has coached high school sports for over thirty years. He has spent his career helping athletes become their best with more than 80 all state athletes. He has spent his life studying strength and conditioning, exploring the ins and outs of speed and getting that to translate to the field. He is the co-owner of the track fo...
Zach Dechant Assistant Athletics Director Human Performance (Baseball) Texas Christian University (TCU) 28.04.2023 1:03:04
Send us Fan Mail Zach Dechant Assistant Athletics Director - Human Performance Texas Christian University (TCU) As an Assistant Strength and Conditioning Coach at TCU, Dechant oversees the development of baseball and women’s tennis as well as assists with football. Coach Dechant brings a theory of consistency. Everyday matters and compounds on the next day. His theory is just like a penny doubled...
Matt Wenning Ludus Magnus Gym, World record 865 raw squat Powerlifting Icon 21.04.2023 1:28:12
Send us Fan Mail Matt Wenning is a powerlifting icon. Accumulating some of the biggest numbers in history as a geared and raw powerlifter. Matt exemplifies the three pillars of success as a barbell coach. 1-Education, he holds a Masters Degree from Ball State in Biomechanics and a Bachelors of Science in Exercise Science. 2-Longevity he has amassed world records with no major injuries while being...
Coach Brad Fortney TFC contributor, Performance and Wellness, linebacker and Head Girls Track Coach Enterprise Alabama 14.04.2023 1:31:42
Send us Fan Mail Coach Brad Fortney is the Performance and Wellness Coach for the Enterprise City Schools. Coach Fortney is the Head Girls Track and Field Coach specializing in sprinting and throwing. He is an assistant varsity football coach for inside linebackers. Coach Fortney is originally from Illinois where he played football and ran track. He attended Carthage College in Kenosha Wisconsin w...
Justin Harris Troponin Nutrition, 1st Detachment Supplements 07.04.2023 1:16:28
Send us Fan Mail Justin Harris is the owner of Troponin Nutrition and 1st Detachment supplements. He specializes in customized training and performance nutrition. He works with the world’s top bodybuilders and powerlifters to take their strength and physiques to the next level. Justin is an accomplished academic with a masters degree in atomic physics an undergraduate in kinesiology along with an...
Joey Guarascio Head Strength and Conditioning Coach Florida Atlantic University (FAU) 31.03.2023 50:37
Send us Fan Mail Joey Guarascio is Florida Atlantic University’s head strength and conditioning coach. He came to FAU from Colorado State where he was the Ram’s head strength and condition coach where he was elevated to that position after just one of year of being an associate coach. His resume also includes helping Ole Miss as an assistant S&C overseeing pro day and NFL Combine prep. He was...
Plates & Pancakes Coach Tyler Bise Butler Head Wrestling Coach and Adrian’s two time State Champion 24.03.2023 59:28
Send us Fan Mail Tyler Bise is a graduate of Adrian High School in Missouri. He is the schools only two time state champion wrestler. After graduating he attended Truman State University in Kirksville where he also wrestled. Once graduated he returned to the area he grew up and became the head coach of the Butler Bears Wrestling Program. He brings a passion and energy to the coaching corner and it...
Plates & Pancakes Butler Wrestlers Brendin Patrick 2 time Missouri Class 1 Champion Isaac Rodriguez 5th place Medal Winner 17.03.2023 37:14
Send us Fan Mail Brendin Patrick and Isaac Rodriguez sit down to talk about their season. They are leaders in the wrestling room and discuss culture, coaching changes, working through a long season and finishing up at the state tournament. We talk future plans and funny stories from the season. The two guys are honest and sometimes very candid in their comments. Respectful athletes achieving succe...
Plates & Pancakes Robert Esmie Olympic Gold Medalist Sprinter 10.03.2023 1:00:09
Send us Fan Mail Robert “Blast Off” Esmie is one of the worlds fastest humans. Robert was the first leg of the Canadian 4x100 relay team to win gold in Atlanta in 1996. They are also the owners of two world titles, Gothenburg in 1995 and Athens in 1997. As a solo act he won the bronze at the indoor world games running the 60m in Barcelona in 1995. Robert is a member of Canada’s Sports Hall of Fam...
Plates & Pancakes Garrett Mueller Stewartville MN Head Football Coach TFC Contributor 03.03.2023 1:24:49
Send us Fan Mail Garrett Mueller is the head football coach of Stewartville Minnesota. Garrett has moved his team in an athlete centered direction with a sprint based approach. Garrett believes in a strong culture where the players mental and physical well being is the utmost priority. His team follows a servant leadership based approach. They have moved up the rankings each year with Coach Muelle...
Plates & Pancakes Brandon Leibowitz SEO Optimizers Digital Marketing in Athletics 24.02.2023 46:16
Send us Fan Mail Brandon Leibowitz is the owner of SEO optimizers. A digital marketing company that helps small to medium sized businesses gaining traction on Google. We talk about the importance of building a maintaining a good website in assisting athletes and sports organizations build a brand and get athletes recruited. Recruiting from both sides is a highly competitive market. Gaining athlete...
Plates & Pancakes Dr. Michael Hartle Chiro Power Former USAPL Bench Press Coach 17.02.2023 1:13:21
Send us Fan Mail Dr Michael Hartle Chiro Power. Dr. Hartle is a board certified clinical nutritionist, certified chiropractic sports physician , ART provider, certified strength and conditioning specialist, He is a certified Strongfirst instructor, he worked closely with Pavel Tsatsouline to develop a Strongfirst barbell certification. As if those accomplishments weren’t enough he is pursuing h...
Plates & Pancakes Dakota Essenpries University of Arkansas Gymnastics Commit 10.02.2023 36:01
Send us Fan Mail Dakota is from Adrian she is an Elite level Gymnast Who has competed level 10 at Missouri Elite Gymnastics since 2019. She qualified for the 2022 Development program Nationals with a top 20 finish. She has won a Missouri state championship in the vault and Beam. Her career highs are 9.65 Vault, 9.5 Bars, 9.35 beam and floor with a 37.225 all around. She is committed to Arkansas to...
Plates & Pancakes Conner Young Animal Supplements Ambassador 03.02.2023 1:39:47
Send us Fan Mail Conner Young comes on the podcast to discuss powerlifting. Conner is a hybrid barbell athlete. He is a nationally qualified bodybuilder and a USPA junior national record holder in the bench press. He was the 2019 USPA Junior National Champion. He took second in the same event in the open division. His numbers are incredible with a 749.5 squat, 512.5 bench press and 705.4 deadlift...
Plates & Pancakes Coach Tony Holler Feed the Cats and TFC Co Founder 27.01.2023 1:25:33
Send us Fan Mail Coach Tony Holler turned the “old style” of coaching on its head. He realized kids hated track. What had to change to make kids where they not only enjoyed track but, it was the best part of their day. Coach Holler has worked extremely hard to get his ideas out there in a way that can help athletes and coaches work together to get performance based results in every sport. It was...
Plates & Pancakes Coach Brandon Ott Adrian Wrestling 20.01.2023 52:08
Send us Fan Mail Coach Ott comes on the show to visit about his program. His excitement about the program and its growth shows as he discusses the upcoming year. A wrestler himself Brandon wrestled at Ottawa High School after thinking a knee injury ended his career he went into the work force. Fate intervened giving him a second chance to wrestle at Ottawa University. The experience has made him i...
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