Vital Evolution

#1 – Don’t give an option when there is no option.  #2 – Use time out…for yourself. #3 – Think “trust” instead of “respect.” 

Part 5 of the Hall of Mirrors series. Today we discuss how death may be a reflection of your future. Check out the other 4 episodes discussing your home as a reflection of relationships, food as a reflection of mindsets, listening as a reflection of behaviors, and money as a reflection of the heart. ·        With all of the topics in this series, we could go so many different directions…I plan on...

Part 4 of the Hall of Mirrors series. Today we discuss money as a reflection of the heart. Check out the first three episodes where we discuss your home as a reflection of relationships, food as a reflection of mindsets, and listening as a reflection of behaviors. ·        If you have listened to any of this series, you have heard me say that everything is relationship. ·        Noticed that we ta...

Part 3 of Hall of Mirrors. Today we discuss listening as a reflection of behaviors. Check out the first two episodes that discuss home as a reflection of relationships and food as a reflection of mindsets.  ·        Listening as a reflection of behaviors  o   Someone not listening to you: low self-trust. anxiety – fear of looking foolish/fear of being wrong. Trying to think of what to say or how t...

Part 2 of Hall of Mirrors. Today we discuss food as a reflection of mindset. Check out yesterday's episode discussing your home as a reflection of relationships. ·        Food as a reflection of the mind. Everything is a relationship. Your relationship with food. ·        Health food store story. Influenced relationship with food (diet could heal everything. Have to eat perfectly. Can’t be a...

We are beginning a 5-part series: Hall of Mirrors.  Today: how your home may mirror your relationships.  ·        Many aspects of life reflect who we are… Beliefs – emo – behaviors – the way we relate ·        What does it mean that your home may be a reflection of your relationships? 1st everything is a relationship. Not cut & dry.  ·        Beliefs/motivations:  o   Fancy home to show off  -...

Blake, the host, shares his story about physical challenges, including gastroschisis and leukemia, as well as mental and emotional changes. He discusses his journey of creating the Live Lucky program, as well. Blake's story is meant to bring hope. You don't want to miss this one. www.live-lucky.com   https://www.facebook.com/LiveLuckyTherapy https://www.twitter.com/blakesuzelis https://w...

Today we interview Glen from the Live Lucky program.  He shares his experience and change story. Glen detailed his history of anger, guilt, poor relationships, perfectionism, and the unhelpful strategies that got him there. Further, he shares how different his life has been since "trusting the process" of the Live Lucky program. Glen shares about his leadership at Tree Top as a Vice Pres...

Are you controlling? Do you feel like you are being controlled? What does controlling behavior communicate? What influences controlling behavior?  Feeling a lack of control combined with viewing "luck" as chance leads to shutting down and possibly depression. Feeling a lack of control combined with viewing "luck" as something you create leads to overcompensating in controlling...

Why Live "Lucky"?  How does your definition or meaning of "lucky" create the box in which you reside?  We will discuss the answers to these topics and more in Episode 2 of the Live Lucky Podcast. www.live-lucky.com  https://www.facebook.com/LiveLuckyTherapy  https://www.twitter.com/blakesuzelis  https://www.instagram.com/liveluckytherapy  https://www.linkedin.com/in/blake-suzel...

What two words influence everything about you? How you act, how you feel, how you think, how you relate to others, who you marry, what job you take, even how far you go in life… I imagine many people would think the two most powerful words are “Yes and No. These are powerful words and they too shape our lives, but the two most powerful words in our lives are “I AM.” They dictate our “Yes and No.”...