Unlocking Our Code Podcast

What’s blocking your spiritual gifts, and how can you unlock them? In this episode of Unlocking Our Code, we explore the journey of awakening your spiritual abilities, clearing energetic blocks, and deepening your connection to Source. We’re joined by Energy Guide & Medium Kelly Callihan and QHHT practitioner Letty Olguin as we discuss why spiritual gifts become blocked, how to begin tapping i...

Sound is more than just something we hear—it’s a powerful form of medicine. In this episode, we dive into the world of sound and sound bath healing with Val Quezada, owner of Sun of Self. We share the ancient wisdom behind sound as a tool for healing, how sound baths can restore balance and well-being. We explore the connection between sound, energy, and consciousness, offering insights into how y...

In this episode of Unlocking Our Code Podcast, we dive deep into the toxic patterns, behaviors and cycles that keep relationships stuck in dysfunction. We share our personal stories, the lessons we've learned and the ways we are actively breaking free from toxicity to create a relationship rooted in mindfulness and love. If you've ever felt trapped in unhealthy dynamics, this episode is...

This Valentine's Day, turn the love inward with an episode dedicated to the art of self-love. Join us and our special guest and friend Kaila Pittard, a health and wellness coach and wedding production manager, as we explore how to recognize when you're lacking self-love, uncover the beliefs that hold you back, and learn practical ways to embrace and nurture love for yourself.  We'll...

In a world that feels more chaotic and unpredictable every day, it’s easy to get swept up in fear and uncertainty. But what if, instead of being consumed by the chaos, you could anchor yourself in love and inner peace? In this episode, we explore how to stay grounded and centered when everything around you feels unstable. We’ll discuss practical ways to rise above fear, navigate turbulent times wi...

On this episode we're welcoming Leo Jimenez back for another powerful conversation- this time diving into the complexities of anger. Anger is often seen as a negative emotion, but what if it's actually a necessary part of being human? In this episode, we dive into the difference between healthy anger and unhealthy anger, exploring how anger is a natural brain circuit designed for surviva...

Have you ever found yourself trapped in a cycle of blame, powerlessness, and helplessness, feeling like life is happening to you rather than for you? Do you constantly repeat certain phrases, i.e. "I can't," "I Wish," or "Nothing ever goes my way"? In this eye-opening episode, we delve into victim language and its profound impact on our thoughts, relationships, a...

Happy New Year 2025! THIS IS SEASON 2!! We are so excited to start the new year with a new season!! This enlightening episode explores the transformative power of being mindful and intentional with our goals. Join us as we dive deep into the idea that life is not just about reaching a finish line, but about embracing the journey along the way.  We discuss how redefining success can lead to a more...

In this episode of Unlocking Our Code Podcast, we're joined by Leo Jimenez, a certified mentor in cognitive restructuring, substance abuse disorder, anger management, and family relations. If you've ever felt stuck in a cycle of negativity, this conversation is for you. Together, we explore the root causes of negative thought patterns and how they stem from deeply ingrained beliefs syste...

Join us for an enlightening conversation as we welcome our first guest in our podcast in this episode we delve into the fascinating topics of spiritual awakening, healing modalities, past lives and spiritual gifts. Together, we'll bring awareness to these powerful aspects of personal and spiritual growth. Whether you're curious about healing modalities, what past lives can reveal about y...

In this powerful Part 2 episode, we dive deep into broken parenting patterns and their profound impact on our relationships with our children. Listen as we share our journeys of struggling with disconnection and reactivity in our parenting styles. We reflect on the moments when we found ourselves pointing fingers at our kids, only to realize that the real work needed to start within us. Discover h...

Have you ever felt stuck? No matter how hard you try, the same problems keep appearing in your relationships, decisions, or emotions. These are often signs of broken patterns unhealthy habits, beliefs, or cycles that we repeat without even realizing it.  In this episode of Broken Patterns, we'll break down what broken patterns are how they are formed (often starting in childhood), and the way...

Are you struggling with negative thought patterns and focusing too much on what's lacking in your life?  Are you constantly comparing yourself to others and feel as if you're staying behind?  Do you constantly feel stress, discontent, and dissatisfaction? In this heartfelt episode, we dive into the incredible power of gratitude, not just as a feel-good practice but also how it can shift...

Get ready for a fresh start! Join us as we share an exciting update to our podcast's mission and name. In this new chapter we're expanding our reach to empower both Women and Men on their journey of self-discovery, empowerment, and personal  growth. We're excited to start this new journey with you. Stay tuned for exciting guests and topics! Send us Fan Mail

In this insightful episode, we delve into the mother wound- an emotional and psychological pain that deeply impacts our lives, relationships, and parenting styles. We discuss the roots of this experience, and how unmet needs and emotional disconnect from a mother to a child can lead to challenges in adulthood in self-esteem, relationships, boundary settings, and emotional expression. Join us as we...

On this episode of Unlocking The Wounded Narcissist we challenge the perception of the word "Narcissist" and how a certain perception can block us from accepting parts of us that seek integration and self acceptance. We invite you to listen to this episode with an open mind and challenge yourself too embrace both your shadow and your light.  Send us Fan Mail

In this part 2 episode of Healing The Inner Boss Bitch Mentality we continue to dive deep into the hyper-independence mindset where we reflect back on how owning this part and being vulnerable has helped us heal and claim our feminine energy.  Join us as we share personal insights and tools that can help you begin this beautiful journey of understanding and embracing both the masculine and the fem...

In this empowering Part 1 episode, we dive deep into the hyper-independence mindset which is also known as the "Boss Bitch" mentality that many of us adopt and is often mistaken for confidence and strength. We discuss what this mindset looked like for us, our personal experience, the pressures, the origin, the harm it causes our feminine energy, and relationships with those we love.  Joi...

Embracing new beginnings and letting go of what no longer serves you can be challenging it can leave you confused and emotionally exhausted.  Join us on this inner journey of exploring how to navigate this process with more ease and grace in order to create internal peace. Send us Fan Mail

Welcome to Unlocking Her Code podcast.  Meet your hosts Tivisay Munguia and  Lourdes Hernandez. Get to know our story, how we got here and the intention behind this podcast.  Send us Fan Mail