Unleashed, Unchained & Unapologetic.

Send a text In this new episode we unravel how taking responsibility, standing up and how vulnerability in the workplace defines leaders and gives others permission to be human.  How vulnerability in the workplace allows people to truly 'see' you and taking responsibility and telling the truth are shortcuts to gaining respect  We discuss the notion of command and control, punishment and...

Send a text In this episode we chat about Stress.. What is stress? What causes it?  How does it affect behaviours and what does that look like? When we see stress and when we feel stress we always have a choice and we always  have the ability to switch from a stress response to a recovery response. Today we  share 10 proven and simple ways to manage it. It starts and ends with 'U'... Sup...

Send a text Today we chat about the notion of Hierarchy & Power in the workplace  "The more we recognise that we are dealing with people and the less we stand on role, title and all that sort of stuff, and use it as a tool to wield against others, the better businesses perform and the better the workplace is"  Where does the notion of hierarchy and power and who has importance come f...

Send a text In our first leadership podcast we talk about the rules and beliefs that we all take to work.  The truth is, what we believe drives how we behave which dictates the results that we get. In order to change the workplace, we need to choose to shift our beliefs, so that they deliver the results that we want and then take the actions that match. When we do this, in partnership with other p...

Send a text In this episode we talk about the importance of boundaries, both in the workplace and in life.  What are boundaries?   The difference between a healthy boundary, an unhealthy boundary and the impact of both  How to recognise when a boundary is needed or a boundary is not working and how to set (or reset) a boundary with confidence. It starts and ends with 'U'... Supporting yo...

Send a text Thanks for the input but... Today we talk about our inner critic and judge in the workplace - where do they come from and why NOT to silence them. How are you being unkind to yourself?  How does that play out? And, what you can do differently, to have a better outcome for not only yourself, but the people around you. It starts and ends with 'U'... Supporting you to lead and t...