Uncovered- For Pole Dancers

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Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross to bring the counsellor and masculine lens on red flags or valid concerns in our relationships.

Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross to bring the counsellor and masculine lens on red flags or valid concerns in our relationships.

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As requested... EPISODE DESCRIPTION In today's podcast, Steph is uncovering her FAVES! She is sharing her personal favourites in the pole world and what trends she is seeing in her studio. This includes, grip, knee pads, heels, polewear, online platform and other pole services she is loving.  Tune in to find out and don’t forget to share your faves too!  LINKS Polesphere: ⁠Get 10 days free ⁠ K...

HIGHLIGHTS What is a generous instructor and why is this a thing? Discussion around why instructors might withhold information and how that impacts their students The qualities people love and don’t love in their instructors EPISODE DESCRIPTION In today's podcast, Steph is joined by Dani O to uncover and discuss an article about generous instructors . Now, many of you might be wondering what t...

HIGHLIGHTS How I made the decision to open a brand new pole dancing studio The process of finding a location that is appropriate for pole fitness classes How we funded the expansion of our pole dancing brand EPISODE DESCRIPTION In today's podcast, Steph has some exciting news! Addictive Pole Fitness is expanding into Springfield, Queensland in early 2024. She is not the only person to ever ope...

HIGHLIGHTS The story behind the virtual pole dancing competition, The Pole Circus The power behind relationships in business  What challenges you may face and how to overcome them when starting a pole dancing business online?  EPISODE DESCRIPTION In today's podcast, Salis Charming the founder of The Pole Circus Online Competition and, most recently, Girls Next Door Fitness, is sharing the real...

HIGHLIGHTS Discover the pros and cons on training with another instructor or even another studio Hear our top tips for grip and sweaty hands  Understand the importance of class elements such as conditioning and choreo and why you should do them in your pole dancing journey EPISODE DESCRIPTION In today's podcast, we've got a treat for all pole dancing enthusiasts. Our fabulous host, Steph,...

HIGHLIGHTS Discover what cross-training is and why pole dancers want or need to consider adding it to their personal training. Practical steps on creating and starting your own cross-training program. Understand the five key movement areas that pole dancers use and why strengthening them is important. EPISODE DESCRIPTION Today, Simone Muscat aka The Pole Physio is back on the podcast with an episo...

HIGHLIGHTS What is shadow banning and how is it impacting the pole dancing industry  Practical steps to rebuild your Instagram page after being shadow banned  Alternative platforms pole dancers can use EPISODE DESCRIPTION Today, Georgia Mountford-Blake is back on the podcast and taking a deep dive into Instagram and shadow banning. Georgia is bringing practical tips to pole dancers to help keep yo...

Miss Pole Dancer Australia WINNER and Pole Icon Runner Up Mischka knows a thing or two about training for a pole dancing competition and in this episode, she is sharing her top tips on how to structure your competition training. We talk: When should you start preparing? What the key elements of competition training are? Tips on how you can break them down and work towards a competition piece you c...

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Almost all of us have heard unethical stories about pole dancers, especially when it comes to performances and the "great opportunity" they have. So what happens when good ethical practices are in place? This week, Misty Miller joins Steph to uncover the impacts of ethical practices in the pole world. We talk: ▪️What good ethical practices are ▪️The impacts they have on those involved ▪️...

Join Jamilla on her remarkable journey of self-discovery through pole dancing. From a serendipitous encounter at a Sydney club to becoming the inaugural winner of Miss Pole Dance Australia, she has left an indelible mark on the pole dancing world. As an original instructor at Bobbi's, Jamilla has crafted mesmerizing moves, captivating audiences with her performances. Hear her inspiring story a...

In this intriguing episode, we dive into the captivating world of pole dancing performances, but with a twist - doing it with a friend or 9! Join Steph and Kat as they uncover the pros and cons of teaming up for a pole dancing performance. From shared creativity and added support to potential challenges and coordination mishaps, we explore the unique dynamics and exhilarating possibilities of perf...

Recent events have shed light on the crucial need for enhanced safety measures within the pole dancing community, particularly following the untimely passing of a talented competitor. In light of this, many individuals are questioning the existing safety requirements and practices. Join Steph in an insightful conversation with Simone Muscat, also known as The Pole Physio, as they delve into the wo...

Get ready to take your pole dance videos to the next level and unleash your creativity! From perfecting your camera angles to finding the right music to match your routine, we cover it all.  Aleska from CNM Videography spills the tea on her favourite editing apps, and we give you the inside scoop on how to create a stand-out video entry for pole dance competitions.  But wait, there's more! Ale...

Are you ready to join us on a journey of discovery? As experienced pole dancing instructors, we've heard it all when it comes to questions from our students. And let's face it, some of those inquiries are beyond our realm of expertise! That's why this week on the podcast, our fabulous host Steph is joined by her pole bestie and fellow instructor Kat, for a lively discussion about all t...

Join host Steph in this thought-provoking podcast episode as she sits down with Roz The Diva to explore the truth behind the statement "Pole is for everybody and everyBODY." In this empowering conversation, Roz sheds light on the challenges faced by curvy athletes in the world of pole dancing and shares her insights on how instructors and studios can create a more inclusive and welcoming...

Steph is joined by Dani and Bek, as they take you on an electrifying journey in this podcast episode, where they recount their once-in-a-lifetime experience of sharing the stage with the legendary Snoop Dogg. From the moment they heard about the opportunity, to the nerve-wracking auditions, and the surreal feeling of being on stage with a music icon, Dani and Bek share every detail of their unforg...

Fawnia Mondey has been coined the world's first-ever pole dancing instructor after she started teaching pole in 1994! In this week's episode, Fawnia shares how teaching fellow dancers in the club evolved to teaching pole fitness internationally through VHS, opening her own studio, and even her own expo. It is such a fun and educational episode, providing insight into the history of pole da...

Culture is defined as "the values, beliefs, systems of language, communication, and practices that people share in common and that can be used to define them as a collective" ( reference ). So how does this play out in a pole dancing studio, and how does it impact YOU! This week Steph is uncovering... Studio Culture. She talk what drives culture, how everyone plays there part and what yo...