Trophy Life

#20 in today's episode I wanted to share everything I've done that's made a huge impact on my miscarriage healing journey. This journey was emotionally, physically, mentally, tolling. I'm sharing specific things I found very helpful, and I hope they can do the same for you if you are experiencing this. Sending you all my love always, xo T. CONNECT WITH TARA: Instagram: https://www.instagram.com/ta...

#19 in today's episode I shared my own personal thoughts on the word "success" and what it truly means- stripping away societies opinion and thoughts on what should define success. I hope you enjoyed this episode, would love to hear your thoughts in the comments :) CONNECT WITH TARA: Instagram: https://www.instagram.com/tarakelliesmith_/?hl=en TikTok: https://www.tiktok.com/@tarakelliesmith?utm_s...

#18 I got asked to share my favorite unsexy product in a IG question box a few months ago and it gave me the inspo for today's episode, these are all unsexy products that have for the most part been a staple in my everyday life for the most part, all my favorite unsexy products from beauty to household items, can't wait to hear what you think. Let me know on the latest @trophylifepodcast IG post

#17 this was a such a good girl talk convo, one every girl needs in their life. Friendships and amazing and we all need them, in this episode you'll learn some tips on how to create meaningful relationships with those you want in your life, and friends you haven't even met yet. Let me know what you think of today's episode on my latest post xo CONNECT WITH TARA: Instagram: https://www.instagram.co...

#16 today I'm sharing everything I'm personally doing to prepare my body for pregnancy. These are things I'm either doing now or plan to do. A lot is based off of my own personal health and what my doctors have recommend, so of course don't take anything I say as medical advice, I'm just sharing my own personal life and what's working for me. :) CONNECT WITH TARA: Instagram: https://www.instagram....

#15 today is our first session of "big sis advice" where I give you advice I would give you as if you were my younger sister, very straight forward but backed with a lot of love ;) this is a series I've done on my IG stories and was a request to bring to the pod! You can write in by filling out the form below, as always everything is anonymous! CONNECT WITH TARA: Instagram: https://www.instagram.c...

#14 oooo girl do I have some gold for you in todays episode. I’m sharing the story on how I met my husband & bagged him. I’ll be sharing my best dating tips and advice so make sure you get your notepad ready, let's dive in girlies and get you to manifesting your own husband ;) CONNECT WITH TARA: Instagram: https://www.instagram.com/tarakelliesmith_/?hl=en TikTok: https://www.tiktok.com/@tarakellie...

#13 today we’re diving into how you can turn yourself into THAT GIRL for 2025 and onward. To me "that girl", is someone who prioritizes herself and has her life together in her own personal way, this is not a one size fits all. This episode is your guide to becoming THAT girl, grab a cozy beverage and lets get into it.

#12 sharing all of my favorite things from 2024, from items in my closet, beauty products, apps/tech products, wellness... we're diving into it. I spent a few hours curating this list, I hope you enjoy it and if you try anything out, let me know :) PS all products that are link-able are on my ShopMy, linked below. CONNECT WITH TARA: Instagram: https://www.instagram.com/tarakelliesmith_/?hl=en TikT...

#11 lets get into the nitty gritty of hosting today. I love hosting a good party and take a lot of pride in it. I'm going to share my best hosting tips with you to help you create a great environment for your guests and overall set yourself up for success. Let's dive into this 🥂 CONNECT WITH TARA: Instagram: https://www.instagram.com/tarakelliesmith_/?hl=en TikTok: https://www.tiktok.com/@tarakel...

#10 romanticizing your life is something all the hot girls do. It can come in ways of routines, hobbies, making the mundane in everyday life more enjoyable, essentially the idea stems from making everyday life hotter, cooler, and more fun. tell me on my last instagram post how you romanticize your life :) CONNECT WITH TARA: Instagram: https://www.instagram.com/tarakelliesmith_/?hl=en TikTok: https...

#9 we have some exciting news, we are feeling so excited to add another fur baby to our family. also if you have any puppy advice I'd love it :) you can comment it on my most recent instagram post CONNECT WITH TARA: Instagram: https://www.instagram.com/tarakelliesmith_/?hl=en TikTok: https://www.tiktok.com/@tarakelliesmith?utm_source=hoobe&utm_medium=social  YouTube: https://www.youtube.com/@tarak...

#8 in today's episode we are doing one of my favorite new year trends, talking about all the ins and outs for 2025. it's pretty straight forward but I love being conscious of some goals I have + tapping into some fun pop culture trends in the wellness, fashion, and beauty spaces that I think will be major in 2025. today's episode is fun and vibey, grab a snack and a drink and lets dive in CONNECT...

#7: I'm so ready for our 2025, I'm sharing my favorite ways I set up my goals and intentions for the new year. I love this time of year and I get so giddy about it! I hope you also find it useful and can use it for your own goals. Below are the 5 topics I mentioned that will help guide you as you create your own 2025 goals. ily all and happy new year!!! Who: who are you? write out your name + a br...

#6 In todays episode I'm sharing my story about my 9 weeks being pregnant and my miscarriage story. My hopes in sharing my story is that it can make other women to feel less alone who have been through something similar. When I was experiencing everything, all I wanted to know was that I wasn't alone. If you are going through something similar, I'm sending you all my love.

#5 The Christmas Season is the best time of the year, but it can also be a bit overstimulating, but we're girls and we want to romanticize our life and make it fun. Let's also get into how to give really great creative gifts for those you love in your life. CONNECT WITH TARA: Instagram: https://www.instagram.com/tarakelliesmith_/?hl=en TikTok: https://www.tiktok.com/@tarakelliesmith?utm_source=hoo...

E: 4 In today's episode I'm sharing how I have naturally healed my hashimoto's and high thyroid levels. I've been on this journey of naturally healing my thyroid since summer of 2022 and have learned so many things that have really helped me in so many ways from the cycle, to acne, bloating/ibs, etc. I hope you get a helpful nugget from todays episode that can help a positive spiral for your and y...

#3: sharing my favorite ways I have helped clear up my own hormonal acne, have glowy skin, and shockingly enough everything I do is pretty simple. I'm a big believer that healthy skin starts from the inside of our bodies, so excited to chat about this with you!

#2: Dopamine Menu Lore... I'm actually loving this concept that's been all over my fyp, lets dive into what a dopamine menu is and how you can use it to romanticize your own life. ✨ CONNECT WITH TARA: Instagram: https://www.instagram.com/tarakelliesmith_/?hl=en TikTok: https://www.tiktok.com/@tarakelliesmith?utm_source=hoobe&utm_medium=social  YouTube: https://www.youtube.com/@tarakelliesmith  To...

#1: We're talking all things you can do to start elevating your life now, they're realistic things I do that make a huge difference in my day to day life, excited to share them with you! CONNECT WITH TARA: Instagram: https://www.instagram.com/tarakelliesmith_/?hl=en TikTok: https://www.tiktok.com/@tarakelliesmith?utm_source=hoobe&utm_medium=social  YouTube: https://www.youtube.com/@tarakelliesmith...