Triple Margin Freedom

Trust Matters. How you show up to work matters. However, despite the tendency to distrust, it's everyone's job to learn how to do the hard work of trust to free yourself to be yourself in business and life.

The best and brightest don't always win at work. That's a fact. Often, success comes to those who learn to integrate the learnings driven by a curious mind. 

The best and brightest don't always win at work. That's a fact. Often, success comes to those who learn to integrate the learnings driven by a curious mind. 

We are in a strange season where the grass is always greener on the other side for many. What if we could all learn to shift our perspective just enough to maximize this current moment. Instead of being pushed by pain, we can all be pulled by vision. 

Could there be a better time in history to talk about resilience and how to strengthen our ability to cope with stress and change?  Join me in this first-ever episode of Essentially You & Friends. I'm joined by Lucy Airs, Certified Trainer and Coach in Positive Psychology.  Listen in as we talk about SPARK Resilience and all things positive.   

When is the last time you were truly clear about what it is like to win at work? Some new Gallup research tells us that only half of working people globally understand what is expected of them at work. Lack of clarity is a problem but do not despair, as this podcast is the solution. Let's get clear together. 

People are amazing. You are amazing. When we begin to focus on seeing the strengths in others, we set in motion a new way of thinking about ourselves. When we can own the proper mindset, motivation, and method, we can accelerate our productivity and advance our work. 

There are times each of us can use a power boost through a challenging situation. In these moments, we can expand our impact by utilizing a positive intervention called the 3 Alrights! You do not need to be Dazed and Confused when confronting work challenges, and this simple hack will allow you to show up and lead well.  

Your work matters! More than just doing meaningful work, it is performing great at doing meaningful work. This episode will introduce you to quantitative and qualitative data (hot off the press) that prove that we can love our life when we rock our work. 

Hard work consistently outperforms talent when talent doesn't work hard. However, when talent and hard work combine, success is sure to follow. This episode will help you to combine the necessary elements of winning for a lifetime and building a legacy you are proud to claim. 

What is the story your life is telling? I think our story is written primarily about the love we add or subtract from the world. In this quest to leave behind a lasting legacy, there are three lessons we can all learn from great underdog stories. 

So you don't love your work. You wonder about your next career move, and that's ok. However, before you make a jump, learn the four gets to getting great and begin to set yourself and those around you up for great success at work and in life. 

Every one of us has permission to dream big. It gets a bit harder when we dream of what's possible at work. Big dreams require risk. Learn how to be a big dream chaser and reach higher levels of achievement. 

When we need to use what little time we have off work to rest, relax and recharge. The challenge is making the most of your moments when you have a lot to catch up on and a little time to do it. The ALOHA framework can help you make the most out of a short holiday while improving your wellbeing. 

Wouldn't it be great if we all learn to stand calm, clear, and collected when things at work go bad?  Well, if you are like me and have lived through hard times, here is how you can keep making progress when clarity is brutal to come across. 

We all need a break, and as we transition to yet another season of dealing with pandemic issues, it's essential to be safe but focus on our wellbeing. Don't we all need a little sunshine and blue skies? 

If calmness was the essential tool for 2020 for 2021, it might be reconnecting with that silly place. You know, that place where we find laughter, joy, and hope. I offer several positive interventions designed to help us all find our happiness. 

Let's talk about having an excellent reputation or brand and a great life. Yes, you can do both. If you are interested in improving your personal brand or image, this is a can't miss five minutes. It's essential to be the best version of yourself and then to let your light shine; however, it is foolish to start shining before you begin being. That mistake leads to imposter syndrome - yuck. 

It breaks my heart when an aspiring leader can't learn to trust. Sure, life can throw us lemons, but the trick is learning to fight for trust and make our work-life better by trusting others. Learn four key ways to accomplish this at work and in life. 

It all begins with you. When we can focus on and foster a healthy culture around us, we significantly improve our odds of success at work and in life. How we manage culture at work and in life can lead to advancement, happiness, and engagement. 

In life, we have a choice will we be a builder or a wrecker? You see, I believe it's easy to tear things down, cause drama and seek to leave a wake of relational destruction. On the other hand, it takes courage to build people up. To stand in the gap, truly listen, and learn from one another. Builder or wrecker, the choice is yours. 

It's how we deal with rejection that often creates the next opportunity. Life is about energy, and keeping it on your side is essential. When grappling with the no's of life, a few simple mind techniques can make all the difference in getting to the next yes in life. 

What's the most important thing you can do today in that everything else will fall into place by doing it?  This great question can help position your thinking in a way that allows you to create magical moments while cultivating a happier life. 

I believe every one of us should have a coach. As a coach, I've witnessed the process bring out the very best in others. However, the goal of coaching is to set people free to coach themselves. In this episode, you'll learn how to get going and gain momentum by applying the coaching mindset.

One thing is for sure. There's a lot of change happening all around. Perhaps now more than ever, we need to learn how to keep on living even when the times we live in seem broken. Here are a few ideas to help you keep keeping on.