Triple Margin Freedom

Join us on the Essentially You podcast for a profoundly inspiring episode geared towards coaches and coaching leaders. Your host, Mark Mathia, takes an in-depth look at the crucial role of self-confidence in overcoming self-doubt and the imposter syndrome. He presents an innovative formula, C=MC² - Confidence equals Motivation times Character and Competency, which allows leaders to calculate and i...

Welcome to the Essentially You podcast with Mark Mathia, where we delve into the art and science of happiness and well-being to empower coaches and leaders. The focus of today's discussion is the transformation from a boss to a coach - why it matters, how it positively affects organizational growth, and ways to tap into your strengths to effectively manage your team. Our progression in this journe...

Welcome to the Essentially You podcast, where host Mark Mathia explores the science of happiness and well-being. This podcast serves as a resource for coaches and coaching leaders looking to unlock their maximum personal and professional potential. Mark guides his listeners in creating a culture of positivity and well-being within their organizations. In this episode, Mark addresses a crucial ques...

Welcome to the latest episode of the Essentially You podcast where we delve deep into the realm of happiness, well-being, and coaching. In this episode, our host, Mark Mathia, takes us on an enlightening journey as he addresses what is colloquially referred to as the 'Imposter Syndrome' faced by many professional coaches. This is not to be mistaken as a clinical disorder, instead, it's a psycholog...

Welcome to the Essentially You podcast, where we delve into the intricate science of happiness and well-being. In this episode, our host Mark Mathia takes listeners on an enlightening journey to comprehend the worth and impact of coaching.  Whether you're an individual interested in hiring a coach, an aspiring coach, or someone seeking to make an impact in others' lives, this episode furnishes the...

Welcome to the Essentially You podcast, where we unravel the science of happiness and well-being, offering insights for coaches and coaching leaders aiming to bring out the best in themselves and their clients. Join Mark Mathia in this enlightening journey of discovery and transformation towards an enhanced personal and professional life. In this episode, Mark delves into the core principles guidi...

Welcome to the Essentially You podcast, a platform dedicated to exploring the science of happiness and well-being. Join your host, Mark Mathia, as he provides valuable tools and insights to coaches and leaders aiming to foster positivity and well-being within their organizations. Tune into this engaging and thoughtful episode as we delve into the challenges of employee disengagement, its effects o...

Welcome to another episode of Essentially You, the podcast dedicated to helping coaches and coaching leaders bring the excellence out of themselves and the teams they lead. In this episode, your host Mark Mathiak, challenges the misconceptions surrounding the professionalization of coaching and shares valuable insights about what it means to be a pro coach. Becoming a pro coach doesn’t require one...

Welcome to Essentially You podcast, the podcast where we delve into the science of happiness and well-being. In this episode, your host, Mark Mathia explores the transformative power of coaching for both personal and organizational growth. Mark unearths how coaching is more than just providing answers or giving instructions. It is a collaborative process of asking powerful questions that allow ind...

Welcome to the Essentially You podcast, where the crux of the conversation is about adopting a proactive coaching approach. Mark Mathia, seasoned coach and host, discusses the power and benefits of proactive coaching and its value in creating a culture of positivity and well-being. Delve into this episode to explore the transformative aspects of forward-thinking leadership in professional or perso...

Welcome to the Essentially You podcast. This episode delves deep into how preparation for coaching sessions is a key to successful coaching relationships. Various tools and techniques are outlined, such as making three points of contact before the first session, providing a coaching agreement, asking clients to complete questionnaires, setting boundaries, and creating a safe space for open communi...

Join the 'Essentially You' podcast with Mark Mathia as he delves into the world of executive coaching, sharing key practices to boost leadership effectiveness. Learn to navigate the complexities of business environments, make informed decisions under pressure, and bring out the best in your organization with the right coaching strategies. Whether you're in the throes of a real crisis or just battl...

Welcome to Essentially You, a podcast dedicated to delving into the science of happiness and well-being, providing new insights for coaches and leaders. In this episode, host Mark Mathia explores the concept of growth mindset, introduced by psychologist Carol Dweck, and its transformative impact on crisis management. Navigating the tricky waters of business and leadership often feels like an overw...

As coaching leaders, we have a crucial role in promoting wellbeing. Our wellbeing and happiness have a significant impact on our colleagues and our organization's financial success. Therefore, we should strive to create a positive environment where our colleagues and we can focus on our physical, mental, and emotional health. 

Today's episode is about self-awareness and Narcissism and why they are not the same thing. We've all heard the term narcissism used in popular culture to describe someone who is self-absorbed, but what does it really mean? And how can we develop self-awareness without becoming narcissistic?  Thanks to Track: "Ignore The Rain" Music provided by https://slip.stream Free Download / Stream: https://s...

Welcome to Essentially You, the show that empowers coaches and coaching leaders to bring their best selves to work daily. In this episode, we'll discuss why I podcast and why you should consider it. Welcome to the show. Thanks to Track: "Ignore The Rain" Music provided by https://slip.stream Free Download / Stream: https://slip.stream/tracks/b2a3e9dc-263f-4f39-9c5a-472e34bc67cc?utm_source=attribut...

Welcome to the latest episode of Essentially You, where we are tripping our way through the Advent season together and exploring how we, as leaders, can learn from the holiday season. In this episode, we will discuss the four traditional themes of Advent - love, peace, joy, and hope - and how they correspond to successful leadership. I will also share four coaching questions to help you close out...

Welcome to Essentially You, the podcast where we discuss everything from how to lead a team to how to lead a parade. Just kidding, we haven't covered that one yet, but we do have a fantastic episode for you today! Get ready to light up your leadership with joy as we explore the meaning behind the third week of Advent and how to cultivate joy in your daily leadership walk. So sit back, relax, and g...

In the latest episode of the Essentially You podcast, I'll share insights on anticipation and preparedness in leadership through the advent season. This special edition series is designed to help us lead well through the holiday season. Whether you are a CEO, a parent, or a community leader, this episode is a must-listen for anyone seeking to cultivate a sense of calm and purpose during the busy s...

Welcome to the Essentially You podcast; today, we begin a month-long series about leading through the Advent season. It's that time of year again when we reflect on the past year and prepare for the upcoming one. We'll explore the best leading practices through this time of year. So please sit back, relax, and trip through December together.  Track: "Heard On High" Music provided by https://slip.s...

Welcome to the latest episode of Essentially You. Today's episode is about the importance of gratitude and effective partnerships in leadership. We dive into why practicing gratitude is not just a feel-good soft skill but a powerful leadership tool that can improve mental health, increase productivity, and boost emotional intelligence. We also discuss the value of partnering with others to achieve...

Welcome to Essentially You. In this week's episode, we're diving deep into burnout and how to heal. At some point in our careers, we can feel overwhelmed at work and struggle to balance our daily lives. I've been there and done that - so sit back, relax, and get ready to learn how to heal from burnout and start living your best life.

Welcome back to another episode of Essentially You! Today, we're diving deep into full potential leadership and how to avoid the common habit of playing small at work. It's all about taking control of your career and becoming the best version of yourself, both personally and professionally. So sit back, relax, and get ready to unlock your full potential.

Welcome to Essentially You, the podcast that helps you unlock your true potential and become the best version of yourself. I'm your host, and in this October Scary episode, we're taking a closer look at the true essence of leadership - the ability to not only face adversity head-on but to also emerge victorious. As a leader, it's crucial to have a resilient spirit to withstand any challenge. And w...

Welcome to a new episode of Essentially You! In today's episode, let's discuss some of my favorite things: football, the Denver Broncos, and my unlikely hero, Lyle Alzado. In this episode, I'll share how Lyle helped me be a better player on the field and build an undeniable career. Now it is your turn to sit back and listen in as we all learn to become undeniable at work and in life.