Barbara Lally

Trich Talks!

Trich Talks: The Podcast is an insightful and empowering show hosted by Barbara Lally, dedicated to raising awareness and opening honest conversations about body-focused repetitive behaviors (BFRBs), including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting). Through personal stories, expert interviews, and thoughtful discussions, Barbara offers education, support, and practical resources for people living with BFRBs, as well as their families and loved ones. Each episode explores the psychological, emotional, and physical realities of BFRBs, crea...

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Autor

Barbara Lally

Kategorie

Education

Podcast-Website

rss.com

Neueste Folge

21. Okt 2026

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TRICH TALKS: MARI L. 08.11.2023

Listen as I speak with Mari of @habitaware about her experience with dermatillomania, the skin-picking disorder. Mari is the lead designer, marketing coordinator, and community engagement manager at HabitAware. Mari aims to make positive change through her work and is delighted to do so for the BFRB community.

TRICH TALKS: JASON YU 25.10.2023

Jason @fidgetpodcast is a BFRB and ADHD coach, podcast host, and BFRB advocate. Jason found his way into counseling after leaving his civil engineering career and overcoming a decade of shame and anxiety with his own compulsive skin-picking. Jason offers virtual BFRB and ADHD workshops and support groups. To learn more, you can listen to Fidget, his podcast about his BFRB journey here: https://fid...

TRICH TALKS: HEIDI CUNNINGHAM PART 1 18.10.2023

Heidi @thelifeofatrichster is a BFRB advocate who recently celebrated three years of being pull-free. Heidi documents her recovery journey on both Instagram and Tiktok. She uses social media to spread awareness and give a voice to those in the BFRB community who are too afraid to share their story.

TRICH TALKS: SANDI CHRISTIANSEN PART 2 11.10.2023

Sandi @therapywithsandi is from Philadelphia, Pennsylvania. She is a licensed professional counselor and a mental health advocate who specializes in kids, teens, and young adults. Sandi is the founder of Christiansen Counseling Group and the author of the guided journal “Your Session is Over: Now What?” In her free time you can find her reading, doing puzzles, and exploring the outdoors with her h...

TRICH TALKS: CARLEY ROBINSON 04.10.2023

Carley (@cxrleycxsmetics) is a nineteen year old originally from Baltimore, Maryland who currently lives in Tampa, Florida. She has had trichotillomania since she was about six years old and finally found peace with having it recently. She enjoys artsy things like poetry and painting and is currently in cosmetology school.

TRICH TALKS: KIM HASTINGS 27.09.2023

Kimberley Hastings (@kimonskin) is a content creator focusing on managing skin-picking disorder. Since becoming a breast cancer patient, she has learned ways to embrace her skin and body, developing a newly discovered confidence during her most challenging time. Listen to Kim's podcast: https://open.spotify.com/show/5EsOpDdkKKS6TEOHCl19W5?si=758221aee6f64a1f Kim's website: https://kimonskin.com/

TRICH TALKS: HONEY 20.09.2023

Listen as I speak with mental health and trichotillomania advocate Honey of @rainbowofproblems about her experience with the hair-pulling disorder. Honey has suffered from trichotillomania since she was about 7 years old. When she was younger she had no idea why she was pulling out her hair, as there was no education around BFRBs at the time - but now there is much more than there was! Now Honey s...

TRICH TALKS: MORGAN HEBERT 13.09.2023

Listen as I speak with BFRB advocate Morgan of @hope.for.bfrbs about her experience with trichotillomania and dermatillomania.

TRICH TALKS: ELLEN CRUPI 06.09.2023

Listen as I speak with Ellen from @habitaware about her life with trichotillomania. Ellen is a mental health activist committed to educating and reducing the stigma around mental health and BFRBs. A fellow "Trichster" of 30+ years, she cares deeply about her work and the community she serves. When she is not helping others find positive change with Keen, Ellen enjoys Barre classes and really good...

TRICH TALKS: JEN PATTERSON 12.07.2023

Listen as I speak with Jen of @origamistoryclub about her life with dermatillomania, the skin picking disorder.

TRICH TALKS: SARAH GRACE 05.07.2023

Listen as I speak with Sarah Grace of @trichotillomania_and_pets about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: CHARLETTA 21.06.2023

Listen as I speak with Charletta of @heralienatedsoul about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: MARNELLE 14.06.2023

Listen as I speak with coach and podcast host, Marnelle of @hairpullingmentor about her life with trichotillomania, the hair-pulling disorder. Coaching: https://calendly.com/lifecoachingmarnelle Program: https://hairpullingmentor.com/waiting-list-course/ Podcast: https://open.spotify.com/show/4GvX1FhZHfaHYXNeWWgEVt?si=21b8d776755b43b9

TRICH TALKS: HARSH JAMADAGNI 07.06.2023

Listen as I speak with Harsh of @harshitha_jamadagni about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: DAHLYA SHOOK BROWN PART 3 12.04.2023

Listen as I speak with nervous system specialist, Dahlya of @holistic.medical.healing about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: BRIANNA CONKLIN 05.04.2023

Listen as I speak with Brianna of @bri_conklin02 about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: ALEXIS LESSARD 29.03.2023

Listen as I speak with Alexis of @growing.trichs about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: NATALIE RIETKERK 22.03.2023

Listen as I speak with Natalie of @natrietkerk about her life with trichotillomania, the hair pulling disorder.

TRICH TALKS: EMILY MEADOR 15.03.2023

Listen as I speak with therapist Emily of @autistictherapistemily about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: KASSIDY MELOCHE 08.03.2023

Listen as I speak with Kassidy of @kass_annette about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: SARA LAZARONY PART 2 22.02.2023

Listen as I speak with Sara L of @sara.lazarony about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: DANI 15.02.2023

Listen as I speak with Dani of @sosmiley about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: SAM ALTIERI 08.02.2023

Listen as I speak with empowerment and leadership activator Sam of @samaltieri about her life with trichotillomania, the hair-pulling disorder.

TRICH TALKS: HEIDI CUNNINGHAM PART 2 25.01.2023

Listen as I speak with Heidi of @thelifeofatrichster about her experience with trichotillomania, the hair-pulling disorder, and her pull-free streak!

TRICH TALKS: SHANIQUA ROLAND 18.01.2023

Listen as I speak with author and advocate Shaniqua of @trichyourmind about her life with trichotillomania, the hair-pulling disorder.

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