Time to Reset

Our fear denies us from our feelings and emotions, and that holds us back from acting out into our true selves. When we deny ourselves from our authentic selves, we deny ourselves from living a meaningful and fulfilling life. So let’s join T. Mark Meyer , the Author of The Art of Being Authentic: Increase Self-Esteem, Be Happier, and Discover Your Purpose , in delving into the concept of authentic...

If business success still elopes you after implementing your best strategies, perhaps you need to reduce what’s on your plate and delegate some to other people. This is where outsourcing work comes in. Penny Zenker sits down with Brittany Brewer of  Freeup  to discuss how you hiring freelancers can bring you closer to your goals and vision. She discusses how getting rid of menial tasks w...

Perfectionism, as they say, is a double-edged sword that motivates people to achieve great results but breeds stress, anxiety, and burnout. Everyone experiences perfectionism quite differently because it comes with different shades, a spectrum. The key to that is finding the perfect balance that suits you. In this episode, Julian Reeve , a Keynote Speaker and Burnout Specialist, embarks on his jou...

With the arrival of the new year comes the perfect time for a fresh start and setting new goals. The bigger question now is: what are the best ways to reach those goals? In this episode, Penny Zenker invites a guest who has the answer. Multi-passionate entrepreneur Robbie Samuels is here to share strategies for effective goal setting and achieving desired outcomes. He gives us insights into his 12...

True success begins when accountability transforms into ownership—a mindset where personal responsibility becomes the compass guiding every action and decision. In this episode, host Penny Zenker explores the power of the ownership mindset with Kerry Siggins , the CEO and executive chair of Stone Age Holdings. Discover the crucial distinction between accountability and ownership as Kerry shares he...

Sometimes, we get overwhelmed at work, and it emotionally drains us. To address this concern, Penny welcomes Peter Schroeder in this episode. Peter is an award-winning DJ and entrepreneur who started Telzio . He differentiates overwhelm from overload and then shares some techniques for getting out of it. He also provides some tips and tricks for overcoming overwhelm and harnessing the power of foc...

Everyone has a dream, but do they do the DAMN thing? It’s time to transform your life and make your dream come true. In this episode, Bevin Farrand, the founder of the Take the DAMN Chance movement and author of Your DAMN Manifesto: Discover the Keys to Personal Transformation and Bringing Your Biggest Dreams to Life, talks about the Do the DAMN Thing Method. She also explains the micro-actions fr...

Turn workplace conflicts into opportunities for growth by leading with the four Cs: Connection, Clarity, Curiosity, and Commitment. You can't be furious and curious at the same time. In this insightful episode of "Take Back Time," host Penny Zanker is joined by conflict resolution expert Karin Hurt to discuss tackling workplace conflicts head-on. Together, they explore the world of workplace confl...

In a world filled with constant demands, stress, and distractions, it's not uncommon to experience brain fog and low energy levels. But is brain fog just a byproduct of our busy lives, or is there more to it? In this episode, host Penny Zanker explores the science of beating brain fog and boosting your energy with certified sleep science coach, kinesthesiologist, and health consultant, Tanessa She...

When you no longer control your work, the chains tighten until you can’t breathe anymore, and you stress yourself out every day. Take back the time and unshackle yourself from your suffocating job. In this episode, Jeff Russell , the founder of the Oakridge Financial Group , takes us into the depths of Fire Yourself First to unchain ourselves from the daily grind. His secret sauce to doing what yo...

Remote work is not just a location change. It is a revolution of the workplace that redefines leadership and makes global talent more accessible. In this episode, Penny Zenker talks to Andrew Swiler about the right way to manage and lead remote teams today. They discuss how this setup gives leaders flexibility in hiring people not just within their local area but across the world. Andrew explains...

Every business or organization must have high-performing leadership teams. Without them, any venture is doomed to fail and fall short of achieving its goals. Penny Zenker chats with Margie Oleson , a dynamic executive coach and leadership virtuoso, to share some tips and tricks on building high-performing leadership teams. Margie explains the need to create a working environment where everyone can...

Why do many people find it hard to gain something from reading? According to Nick Hutchison , it is because they do not take intentional action on their learned information. Joining Penny Zenker, the author of Rise of the Reader and founder of BookThinkers shares some tips on prioritizing reading over any other activity and using the knowledge you get from it to unlock your full potential. Nick ta...

“Show me the quality of your choices, I’ll show you the quality of your life.” — Paul Epstein.   Are you ready to take control of your life by making better decisions faster? In this engaging episode, host Penny Zenker welcomes Paul Epstein . Pulling insights from his book, “ Better Decisions Faster ”, Paul dives into the art of decision-making, productivity, and personal fulfillment. He intr...

Balance can feel very elusive, especially in this hectic world. Is it even possible to find time for yourself and your family and perform well in your job?  Dr. Travis Parry  says it is! Dr. Parry is the author of the #1 Bestselling Book,  Achieving Balance , host of the Balanced Growth Show Podcast, and founder of the Make Time Institute. In this episode, he joins Penny Zenker to s...

What exactly is holding us back from having more, doing more, and being more? Whether it’s about money or productivity or something else entirely, the answer lies between our ears.   And a lot of it is trash.   Yes, and it’s okay to recognize that because we’re all human and we all have it.   But how can we ensure that we hold our head trash in check so we can be what we want to be...

Transform your sleep, transform your life. Harness the power of blue light blocking glasses and optimal sleep practices to awaken your full potential. In today's episode, host Penny Zenker invites a special guest to dive deep into a topic that affects us all: sleep. James Swanwick , an Australian-American investor, entrepreneur, and speaker, is the creator of the alcohol-free lifestyle movement an...

Rest isn't a reward for success; it's the foundation upon which success is built. In a world that glorifies non-stop hustle and constant productivity, have you ever paused to consider the role of rest in achieving your goals and maintaining your well-being? Join us as host Penny Zenker dives deep into the transformative topic of rest with the brilliant and insightful  Nina Nesdoly , a TEDx sp...

Leadership is about understanding the primal within us, embracing tribal dynamics, and harnessing the power of unity in an uncertain world. Join host Penny Zanker and guest Tim Ash as they dive deep into the intriguing world of tribal dynamics, leadership, and the primal brain. Referencing his book, " Unleash Your Primal Brain ," Tim explores the fascinating interplay of our evolutionary psycholog...

Embracing complexities as opportunities, not obstacles, can unleash our leadership potential.   Welcome to another episode of "Take Back Time," where we delve deep into the world of leadership, growth, and strategic decision-making. In this episode, host Penny Zanker engages in a captivating conversation with Pam Harper , CEO of Business Advancement Inc and author of Preventing Strategic Grid...

Do you live at choice or live at circumstances? This is the question Dr. Thomas Duncan asks us today. If you choose the former, then you have the ability to choose your mood and the trajectory of your life.   Dr. Thomas Duncan  is a family physician who practices functional and integrative medicine. He joins Penny Zenker to help us discover our superpower of choice. A big part of that is...

Humans continue to create and invent tools that make our lives much easier. As we dive into the future of work with AI, many fear that AI will replace humans.   Today, David Carter , the founder of Entelechy Academy , offers his insights on how people can reach their full potential with the aid of artificial intelligence. He explains the role of technology and how it drives us into the future...

People mostly see burnout as an inescapable challenge that plague any workplace culture. But in reality, you can this draining situation just by choosing how you show up.   In this episode, Penny Zenker learns how to do this with keynote speaker, award-winning author, and TV personality Marcy Axelrod .   Marcy explains how to shift from your brain’s left hemisphere, which is responsible...

Do you ever find yourself struggling to focus, battling brain fog, or feeling overwhelmed by the distractions of the modern world? In this episode, our host Penny Zenker sits with   Rob Rene , the founder of QE Strong , to discuss fixing brain fog. Together, they explore the fascinating intersection of science, intention, and the human body's energy systems. Rob discusses how the concept of f...

In today's fast-paced business world, finding the right people to join your team can be a daunting challenge. Companies are grappling with limited resources and struggling to identify the perfect fit. But fear not, because we have a special guest on the show today who will shed light on the secrets of hiring the right salespeople.   Join your host, Penny Zenker, as she sits down with Dan Fant...