This Passionate Life with Stephanie Zito

In this episode, I talk with Julia Poppleton, Kinesiologist and Intuitive Energy Worker about Soul modes, the 4 energetic states we flow in and out of as women. By learning about these parts of yourself and expressing them based on their desires, we can accelerate our growth and create the life we were destined to live. Julia is an intuitive kinesiologist and counsellor with a passion for facilita...

Little choices lead up to our big quantum leaps. In this epic interview with Paula Ivy, visual and vibrational storyteller, we explore how selfies are an an act of self love. We cover Paula's big leap to travel with her family around Australia in a caravan. She reveals how her ENERGY shifts through travel completely transformed her business. Paula reveals the one simple idea to help move closer, e...

In this episode, I dive into Conscious Communication in relationships with Katie Bonanno, Master's Level Conscious Relationship Expert.  Katie shares with us how to put your ego aside to feel heard, seen, and validated in your relationships.  She provides insight into how to connect with your partner on a deeper, more intimate level. And what if, great relationships with others really st...

Meet this powerhouse, Letitia Elizabeth, Self Magic Money Mindset Mentor & Destroyer of Negativity! Turn Your Stories into Million-Dollar Messages.  Letitia's bringing the fire in this podcast episode to help you find the confidence to use your voice, shatter glass ceilings, and free yourself from stereotypes ands stigmas.  Gather this wisdom so you can have the courage to put the most sacred (and...

Dawn Bennett, author of The Touch Crisis, empowers individuals, small groups, and large audiences to embrace powerful new ways to transform themselves and community dynamics with her unique blend of empathy, humor, and just enough attitude to challenge social norms. She is committed to leading the tough conversations to help people understand the science, soul, and communication of healthy, consen...

Kevin Russell is a clairvoyant intuitive and energy change agent who helps people remove the subconscious blockages, programs, and conditioning that keep us prisoner in life so we can reconnect more strongly with our energetic-core, inner-knowing, inner-child, and innate connection to the energy that is “greater than us” (God, Source, Spirit… whatever the preferred label). His new book, Radical En...

Join me as I interview Rachel Onojafe, Life Coach and Cosmic Clues Creator. She walks us through making Quantum leaps in aligned decision-making by following your Human Design.  Rachel Onojafe discusses the concept of authority in Human Design and how we best use it to make decisions and find clarity.  Stop being confused and start being decisive! Rachel Onojafe is a Life Coach, believer in you an...

Laura Mazzotta, the Akashic Therapist, took a quantum leap 3 years ago when she became seriously ill. The universe had been sending her messages to change her path for several years prior, but she hadn't listened. Through her quantum leap, she found the Akashic Records. Join me in this interview with Laura Mazzotta to understand the Akashic Records and how reading the Records can help us follow ou...

Join Heather Kesslak, Confidence Coach in her quantum leap during Covid to 'waking up' to treating her body better, losing weight, ditching alcohol, and pivoting into a new chapter as a Confidence Coach.  Heather's Signature System to ditch overwhelm and find your center through her 3 R's is simple and effective.  Heather is such a special guest for me as she and I are childhood friends who reconn...

Quantum Leaps:  Ever have an experience where you're just going down a certain path in life and then... boom... suddenly you find yourself on a different path. It's like time compresses... things happen faster, your beliefs shift, you just change and there's no way you're going back to the way it was. Quantum leaps are when synchronicities appear, when you make a big decision (or sometimes a big d...

Ground yourself. Release anxiety. In changing times, this short affirmation mediation helps you trust, helps you get grounded and release what you can’t control using the power of the root chakra. Find more meditations from Stephanie at www.insighttimer.com/stephaniezito/

The new moon is a beautiful time to renew, to refresh, and to plant seeds for the intentions you wish to grow. Manifest with this new moon meditation. This is a guided imagery meditation where you journey to a beautiful place. Infuse your intentions into 'seeds' you will plant and envision growing to fruition. Enjoy! Check in in two weeks with the Full Moon for what you've manifested!

This is a special epidode (or interlude).  One of my favorite ways to get centered and clear in myself is to meditate. I have had a very special relationship with our chakra system and will be exploring this and more that helps us to move toward Quantum Growth over this next season. Please enjoy this Guided Journey to Balance the Chakras.  Namaste,  Stephanie

Mandy Perry shares with us the mindset it took to literally go from Welfare to Wealth. Mandy Perry is a mother of 2, and a world-renowned leader for real, raw, limitless success. She is widely known across the globe as "The queen of simple success” and embodies a type of deep authenticity that is hard to find. She’s quite unlike any other coach you will find as she shares all of her real life expe...

“I was raised to fit in with white people.”  “My dad was a Black Panther.”  Angie Jordan dives in with me and shares her experience with racism, micro-aggression and navigating identity growing up the child of a white mom and black dad in a racially divided Louisiana.  I am grateful for this eye opening conversation and Angie’s brilliant ease in speaking her truth and owning exactly who she is as...

If there’s one person I can count on to tell her truth, it’s Angie Jordan, podcast coach turned business coach.  She is the definition of following your passions and not settling for anything less.  She drops some GOLD in this interview like, “It’s not about the actual circumstance, it’s about what you make it mean.”  “Have a preference! We get so far away from it because we are so busy appeasing...

In this new season on speaking your truth, we have to start at the beginning which is being really clear on what your truth is. Being clear on being in your personal power. How do we cultivate that? Let’s dive into that in this episode. If you’d like to do you more clarity, tap in to your intuition with a whole soul tribe of women, join my membership Activate: the Monthly membership for soul lead...

What would you do if you were not afraid? Success is rigged for the bold. Speaking your truth means stepping up and taking bold moves. Join a sisterhood of women gaining clarity, tuning into intuition and making bold moves to live their soul-led lives. Join us here: bit.ly/activatemembershipgroup

To do what you really want to do in the world, you need to speak your truth. You need to be in your truth! In this season, I explore what it means to get clarity on what your truth even is, what to do when you don’t want to hear what your truth has to say, and how to speak your truth bravely. Listening to interviews on going from welfare to millions, on following your passions no matter what, and...

Have you ever had a nudge in a certain direction? Have you ever had a strong pull towards something and you weren’t sure why? Or you know you saw a sign that was meant for you? These are your guides talking to you. They are there to support you. If you are needing some guidance or direction in life right now, this episode will help you connect with your guides to give you direction on your path. I...

My heart goes out to everyone affected by our current Covid-19 situation adapting to it every day. I hope you are staying well. As I work from home (mostly), I wanted to share a few tips to help you if you are also in a situation needing to work from home while your kids and even spouse maybe home as well. I hope these tips help bring you some strategies and ease. Much love, Stephanie

Recently, I got really curious about how most successful coaches I know how daily rituals and daily meditation practices. I wanted to find out more, so I asked a group of successful coaches who are living their passions the question, why do you meditate? Here you will find out their answers. If you meditate or are thinking of starting, you’ll find this discussion pretty insightful. Want more? Join...

I break down simple ways you CAN practice mindfulness - everyday- in ways that work for you. Meditation doesn’t have to be super out of reach or for people who have a lot of time. In fact, meditating actually gives you more time because you worry less about the things you can’t control and you are more present in the moment. Check out these tips to make meditation simple and fun and reap the benef...

What if you could truly wake up every day saying, "I love my life!" Maybe you already do! I met someone in my yoga class about  a year ago, who'd show up just about every week, front of the class, ready to practice. Something stood out about his and his beautiful wife I just couldn't quite put my finger on. But as I unpack this talk with guest Adam Markel, I can see that what I noticed was hi...

Use this body scan to develop awareness of your body, what you are holding, and how to act vs react. The body scan helps us explore the wisdom of the body and what it has to tell us. We may get information on chronic patterns of tensions we can choose to release, emotions we are holding, or even information like needing to drink more water or choose certain foods. Choosing to do the body scan as a...