This Jungian Life Podcast

The personal shadow is created as a normal part of development, as we learn what behaviors, values and feelings are not acceptable in our family, school, or religious tradition. In order to be accepted by needed significant others, parts of ourselves have to be split off from consciousness and are therefore relegated to the unconscious as shadow. A major part of becoming more whole is discovering...

People who are chronically late create relational problems with others and generate negative consequences for themselves, from embarrassment and guilt to loss of friendships or jobs. Chronic lateness evidences a split between consciousness and the unconscious: while the ego may feel distressed about lateness, the unconscious may be expressing an unmet need and deriving a benefit from lateness. Tha...

One of the issues clients bring into the therapeutic consulting room is dissatisfaction with the state of their marriage or partnership. Although this dilemma often takes shape as bipolar, it represents a challenge to engagement with deep, defended parts of self and relationship. Joseph, Lisa and Deb make it clear they are not focusing on issues like abuse or addiction, but the more subtle yet sub...

Listeners contributed examples of precognitive dreams for this episode. Lisa, Joseph, and Deb discuss theoretical concepts and listener dreams from various vantage points: the intuitive capacity of the unconscious, the synchronous intersection of matter and psyche, and activation of an archetype. These and other ways of knowing are beyond the scope of ego and call us to the realization that the eg...

Lisa, Joseph, and Deb explore and explain what the analytic process is like for them as they work with clients. Deb describes her interactions with clients using a rectangular diagram that, like the Scottish flag, traces lines going from the two upper corners to the two lower corners. This represents the multi-directional flow of energy in the session between the conscious and unconscious contents...

Everyone shops—we have access to an astonishing choice of products. Internet shopping has multiplied our range of options beyond what nearby retail stores may have to offer. Desired items range from mountain climbing trucks to gold jewelry to highly specialized cookware items. What are we seeking for our inner selves as we shop for outer objects? For some, utilitarian objects carry libido, whereas...

Preoccupation and obsession with food–a condition called orthorexia--can take the form of the quest for health and purity, with rigid rules about food categories, such as the need for all-organic ingredients or omitting food groups such as dairy, sugar, and gluten in the absence of identified physiological intolerances. This overall effort to banish anxiety can take the form of an implicit bargain...

Estrangement from members of one’s family and others takes place far more often than seems commonly acknowledged. Estrangement involves psychologically cutting-off, repressing, and defending against connection with another who has come to be experienced as “all bad.” People may move away geographically, refuse to talk to a certain person, or simply give someone the “cold shoulder.” Joseph, Lisa an...

As Jung well knew, eros – love – is an essential part of the analytic process. In Vol. 16 of his Collected Works Jung used alchemical images of a king and queen to illustrate the various ways in which erotic feeling can enter the consulting room. The safety of a time-limited, fee-based relationship is important to allow a full range of feelings and fantasies to be admitted into consciousness witho...

Many a fairy tale features hiding as a strategic defense.   Jack, of beanstalk fame, hides from the giant in order to survive and discover his treasure. We often hide when we feel small and life events and people feel big. Hiding can be a conscious decision, whether for fun, as in the game of hide and seek, or out of necessity, as Anne Frank’s family’s had to do. Hiding can also be an unconscious...

With “The Wall” very much in the forefront of national discussion, Deb, Lisa and Joseph reflect on the archetype of walls. Some may be stonewalls simply marking boundaries between neighbors. Others may be massive defenses like the Great Wall of China. What do walls keep out – or keep in? What do we need to create necessary separation, and what walls off connection with our own shadow that may be p...

Football is a uniquely American sport with millions of fans, heroic teams, and stadiums reminiscent of colosseums. As the Super Bowl approaches – television’s most watched show – Lisa, Joseph and Deb consider the archetypal underpinnings that contribute to making football America’s most watched sport. They consider the light and dark sides of fandom, the hero’s journey, the battleground, and more....

Heartbreak is more primal, more pervasive, and more related to one’s sense of self than sadness. Our hearts can break over the death of a dearly loved other, including a pet…and our hearts can break over the death of a relationship and the death of our hopes and dreams, and our innocence, idealizations, and the psychic needs we believe another can fulfill. Heartbreak is mythological and fairy tale...

What is “I’m sorry” as a habitual response really about? There’s the preemptive apology that is offered to forestall possible criticism, the apology that evokes reassurance from others, the apology for falling short of perfection…and more. This episode explores developmental, interpersonal, and intrapsychic dynamics of various kinds of habitual apologizing. We’ll be sorry if it falls short of your...

Along with a our guest podcast Brazilian Jungian analyst Leticia Capriotti, we explored the psychological underpinnings of regret. We considered that sometimes regret can arise as a result of self-betrayal.  We link it to the unlived life that can haunt us and demand our attention. At times, this unlived life may reach into the ancestral past, as we struggle with inter-generational patterns. We di...

How is Jungian analysis different from other psychotherapies? What are its major components and distinguishing features? And what makes it effective? Lisa, Deb, and Joseph discuss Jungian analysis as a nonlinear process that is not limited to problem-solving or reducing symptoms. Instead, Jungian analysis is grounded in an inherent capacity to grow into wholeness, a process Jung called individuati...

This week we sat down with Dave from Shrink Rap Radio to discuss dream analysis. We hope you enjoy and happy holidays!

As the holiday season approaches, we examine the tidal pull of the ancient, archetypal power of the solstice season. Because of this underpinning, together with the power of family narratives, roles, and complexes, the holidays can be fraught with intense feeling, from hope to regression to disappointment. We discuss ways to manage feelings, intention, and behavior.     The Dream: "I am in a bathh...

The myth of Narcissus constitutes the archetypal root of the character structure of narcissism. Aspects of narcissism run from the healthy developmental narcissism of a child to the toxic narcissism of the psychopath, but all have in common a lack of empathy, whether momentary or chronic. We offer some thoughts on how to tell if you are in a relationship with a narcissist and what to do about it....

What does it mean to separate from one’s parents and parental complexes—the attitudes and values that have been deeply instilled since infancy? How do we discern when we are in a parental complex, whether we are aligned with it or rebelling against it? What can we do to resolve the hold these complexes can have over us and become more of our unique, individuated selves? The Dream: I was in front o...

Loneliness is a deeply human and universal experience. Lisa, Joseph and Deb examine it from multiple perspectives: as it may be experienced in young adulthood versus older years; as reflective of the need for attachment and relational security; as comparable to the alchemical metaphors of calcinatio and solutio; as a call to activation in outer and inner worlds; and as a psychologically toxic phen...

The archetype of the scapegoat goes back to the ancient Hebrew ritual of using two goats to expiate the sins of the tribe. Sin, blame, and wrongness are also often attributed to others, and this practice – scapegoating – is addressed as it occurs in current culture, in families, and in individual psychology. The Dream: I hiked to a “primitive” tribal village. I went there as a researcher, perhaps...

Lisa, Joseph, and Deb circumambulate the difficult issue of gender reassignment. They discuss the significance of teen girls wishing to transition and the current tendency to foreclose the meaning of this and move rapidly into medical procedures, a process of concretization instead of curiosity and exploration. Lisa discusses previous examples of symptoms and their diagnoses in history, leading to...

What happens when one is held captive by the mud of messiness? We try to understand sloppiness as a defense against overwhelming emotions, ongoing enmeshment in the primal maternal matrix, a regression to a younger and less differentiated self, and a tendency to overvalue objects as compensation for an inadequate ability to symbolize.   The dream: I am swimming in an indoor public pool with others...

Compulsive eating is a complicated psychological and biological problem. Food addiction can be a way of defending against unmet needs by displacing emotional hunger onto food. We discuss how infant experiences with eating and soothing can shape one’s relationship to food in adulthood. Two fairy tales tell of parents with insatiably devouring babies and illustrate the consequences of failure to dev...