This is Yoga Therapy

In this episode, I sit down with a true pioneer in the integrative health space, Dr. John Douillard , DC, CAP . As the creator of LifeSpa.com , Dr. Douillard has spent decades proving that the "preventative wisdom" of Ayurveda isn't just tradition—it’s cutting-edge biology. We dive deep into: The Longevity Mirror: How modern research on telomeres and cellular health is finally catch...

In this episode, I sat down with international educator Kali Basman to explore the profound terrain of inner coherence. Kali seamlessly bridges Yin Yoga, Buddhist psychology, and Internal Family Systems (IFS), teaching us how to meet our inner 'parts' on the mat. We discussed the power of somatic inquiry, nervous system regulation, and how this holistic approach guides students back to t...

Have you ever wondered how yoga and social justice intertwine? In this video, we dive deep into the transformative power of Inclusive Yoga and its impact on communities. Join us as we explore the profound connections between these practices. Our guest, Jacobe Ballard, shares insights on how queer and trans yoga can foster inclusivity and healing. Discover how yoga poses for trans and queer persons...

In this episode we welcomed back the amazing Dr. Katy Jane (The Intuitive Vedic Astrologer) to dive into her new book, Moon Signs for the Soul ! We explore how the 27 Vedic Moon Signs (Nakshatras) offer a deeper, more accurate roadmap for aligning with your true purpose. Plus, get the scoop on her powerful planetary predictions for 'The Year of Miracles' in 2026 and how practitioners can...

In this episode I interviewed with Dr. Carrie Demers . Dr. Carrie is a true pioneer, holding dual board certifications in both Internal Medicine and Integrative Medicine. She seamlessly blends modern science with traditional approaches like yoga, Ayurveda, nutrition, and herbal medicine. Carrie currently serves as the Medical Director of the Himalayan Institute's PureRejuv Wellness Center , a...

Michele Lawrence interviews Amadea Morningstar , a pioneer in Ayurvedic nourishment and self-care, about her journey and contributions to the field. Amadea, who has a BS in Nutrition and an MA in Counseling, founded the Ayurveda Polarity Therapy and Yoga Institute in Santa Fe. She discusses her books, including "Ayurvedic Cooking for Westerners" and "Easy Healing Drinks from the Wis...

In this episode, I interviewed Dr. Ram Rao . Dr. Ram holds a PhD in Neuroscience and presently serves as a Principal Research Scientist at Apollo Health which uses a systems-based, integrative approach to prevent, treat, or reverse Alzheimer’s disease. Ram is also a Board-certified Ayurveda Practitioner (AP), and a Registered Yoga Teacher and teaches Ayurveda and Yoga at the California College of...

Join us on the latest episode of This is Yoga Therapy for a conversation with the insightful Doug Keller . We explore the therapeutic wisdom of yoga and what it offers for those navigating chronic pain and health issues. Tune in to learn how this evolving field is set to become a vital part of the future of yoga! Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogat...

In this podcast episode, I spoke with Sarah Kruse . Sarah is an Ayurvedic Doctor and she assists clients in returning to their true nature through the principles applied in Ayurvedic Consultations and Ayurvedic Health Coaching programs. Sarah is a graduate of The Ayurvedic Institute, where she studied under Dr. Vasant Lad , and has traveled extensively throughout India, studying with renowned Ayur...

In this episode, I spoke with Dr. Stephanie Minchin. Dr. Minchin, also known as The Yoga Psychologist, brings over 17 years of experience as a Clinical Psychologist, a Yoga Teacher, and a Yoga Therapist. With advanced training in breathwork, Internal Family Systems, and Somatic IFS, she founded House of Yoga Psychology , a spiritual sanctuary dedicated to supporting holistic wellbeing professional...

In this episode, I had the pleasure of speaking with Dr. Jaime Stover Schmitt. Jaime began traditional yoga training at age six, continued it through high school, and started teaching yoga in 1974. She began offering her integrative approach to yoga therapy as Spanda® Yoga Movement Therapy in 1987. Her offerings are informed by not only ongoing classical yoga study, but by her training in myriad f...

In this episode, I had the privilege of speaking with Deborah King . Deborah is a Certified Yoga Therapist and the insightful founder of ReGrowing Our Wings: Yoga Therapy for Survivors of Relational Violence. Beyond her dedicated private practice, she partners with The Dove Project, creating vital yoga therapy offerings for survivors of gender-based violence. She also holds the unique privilege of...

In this episode, I’m joined by Keri Marino —a somatic yoga therapist with over 16 years experience supporting women through deep, meaningful growth & healing. Keri works with women who’ve spent years doing the inner work. They’ve been to therapy, read the books and done the yoga. And while they’ve come a long way, something still feels off. They’re tired of pushing through, tired of holding it...

In this episode, I interviewed Courtney Brame. Courtney is a dedicated yoga teacher, a yoga therapist in training, and the insightful founder of Something Positive for Positive People (SPFPP). Courtney's work provides crucial guidance for individuals navigating the often isolating experience of stigma, a journey deeply informed by his own experiences. Courtney is also the host of the SPFPP po...

In this episode, I spoke with Ann Swanson—author of the bestselling Science of Yoga, which has been translated into over 15 languages and sold over 1/2 a million copies worldwide. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, into the cadaver lab to teach anatomy, to night school to become a licensed massage therapist, and, ultimately, to earn a M...

In this episode, I interviewed Cheri Dostal Ryba . Cheri has devoted over 20 years to embodied inquiry & transformation as a movement educator, fitness trainer, dancer, C-IAYT yoga therapist, speaker and author. Her approach weaves the cyclical wisdom of nature with nervous system and polyvagal informed whole person pelvic care. Cheri published her first book in 2022, Pelvic Yoga Therapy for t...

In this episode, I interviewed Dr. Jonathan Rosenthal. Jonathan is a neurologist and a yoga student of Sri Dharma Mittra. Since 2014, he has been passionately sharing neuroscience and yoga. He aspires to help others learn the actual science on yoga to enhance their practice, customize their instruction, and support their advocacy with scientific evidence. Jonathan is also the host of the Neuroscie...

In this episode, I interviewed Julia Romano . Julia is Certified Yoga Therapist and a Licensed Professional Counselor. She is a former faculty member with the Maryland University of Integrative Health's Masters of Science in Yoga Therapy program, and supervisor in its clinical program; she also worked as yoga therapist with patients in acute care of Howard County General Hospital. Julia is th...

In this episode of the podcast, Renee Rudolph interviewed Inner Peace Yoga Therapy Founder and Director, Michele Lawrence. The conversation focused on a new initiative they recently launched called the Yoga Therapy Collective . The Yoga Therapy Collective is a membership site designed to promote collaboration among and advancement for Yoga Therapists. Renee and Michele spoke more about the Collect...

In this episode, I interviewed Philip Shepherd . Philip is the author of “New Self, New World: Recovering Our Senses in the Twenty-First Century.” He leads workshops internationally on the art of embodiment.  During the podcast, we spoke about embodiment, the body’s three brains, and his workshops centered on reconnecting with one’s being. Support the show Connect with Inner Peace Yoga Therapy Ema...

In this episode, I interviewed Jivana Heyman. Jivana   (he/him), C-IAYT, E-RYT500, is the founder and director of Accessible Yoga , an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers. He’s the author of Accessible Yoga: Poses and Practices for Every Body ; Yoga Revolution: Building a Practice of Courage & Compassion ; and The Teacher's Guide...

In today’s episode, I was delighted to speak with Dr. Katy Jane . Dr. Katy is a Vedic scholar, Sanskrit expert, and spiritual facilitator who teaches yoga teachers and offers online Vedic astrology immersions. She earned her doctorate in Religious Studies from the University of California, Santa Barbara in 2001. She also studied Sanskrit, Hindi, and Bengali in Calcutta, India.  Dr. Katy taught at...

In this episode, I interviewed Susi Hately. Susi is a yoga teacher, C-IAYT yoga therapist, teacher trainer, speaker, and author with a B.Sc. in Kinesiology. As the founder of Functional Synergy , she is transforming, inspiring, and setting a new standard in the global community of health through yoga therapy and functional movement therapy. Her 4-day online program, Power of Pure Movement: Strong...

In this episode, I interviewed Susi Amendola, author of “The Centered Heart: Evidence-Based Mind Body Practices to Stress Less and Improve Cardiac Health.” She an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga and lifestyle practices to help others heal. In 1983 she founded Yoga Now in Omaha, Nebraska where she currently teaches classes and directs t...

In this episode, I spoke with Natalie Buster . Natalie is a yoga therapist, an end of life navigator, a certified death doula, a grief reliever, an actor, a podcaster, a writer, and a mentor with a deep desire to help people. She is the resident yoga therapist at Abode , a contemplative home for the dying in San Antonio, Texas.  Earlier this year, at Abode, she launched an End of Life Yoga Trainin...