This Is Not Your Practice Life ®

Let's talk about the discomforts you're bound to feel as you outgrow the "old you" and step into your next level. These were the things I didn't know early on. Intellectually we all know growth is hard, but why? Why do we actually struggle to change even when we want to? Try to hang with my silly examples this episode (probably need to do a webinar for this so I can actually teach my visuals) ha! ...

Do you struggle with your relationships? Have a hard time getting along with people you've had challenging dynamics with? In this episode we talk about how to get along with anybody and the work that is required to get to this place. Tune in so you can start building stronger relationships with even the most "challenging" of people. Connect:  macierenae.com FB and IG: @ Macie Renae Coaching Suppor...

Hey mama's, wives, and everyone else! Ever feel lots of guilt sit in when you're just trying to live your every day life? Do you feel the need to over apologize or over explain? In this episode we talk about why this may be happening for you! Connect with me: macierenae.com Macie Renae Coaching on FB & IG! Support the show Visit macierenae.com to learn more about Macie & her work! Interest...

Hi my friends! In today's episode I am sharing what it means to show up as your "solid" self or as your "pseudo" self. By the end of this episode you'll be able to identify which one you're catching yourself in most! One will have you feeling super empowered, the other - not so much. FOR THE FREE WEBINAR -- Join this list --> https://view.flodesk.com/pages/631bd6d60db2862ae393ba78 On THURSDAY,...

Hey there, friends! Welcome back to This Is Not Your Practice Life™ Podcast! On this very special episode you'll get to hear my interview with IFBB Pro, Julia Rene. Julia is a powerhouse coach in the fitness industry and as you'll hear in this episode, has so many valuable nuggets to share! Don't miss this episode on following your heart, taking the road less travelled, and being your own biggest...

Hi friends! On this episode we are going DEEP on goal setting. Do you set goals from an unsettled place in your body or grounded place? In this episode I'll help you become more aware of how you're currently showing up to your goals, vision, and dreams! Let's GO! Loving the podcast? Leave a review here! https://g.page/r/CTWwNSkri-VTEAg/review Connect with me: Social media FB/IG:  @macierenaecoachi...

Hey friends! Welcome back to another episode of This is Not Your "Practice Life"™ Podcast!  In today's episode we are talking about the radical honesty behind our own desires. What would it mean for you to explore your desires AND be willing to feel the emotions associated with going after those very desires? A lot of people have a hard time getting out of autopilot and into desire... So let's tal...

Hi friends! On today's episode of "This is Not Your Practice Life™" Podcast, we are talking about a concept I teach called The Mirror Effect. Join me as we discuss how our pet peeves in other people are often them mirroring something to us we don't see. Also, NEW podcast name! So exciting - thank you for being here through all my seasons! Visit macierenae.com for more info! Support the show Visit...

Hi friends!! Do you ever find yourself wanting to rescue others? Wishing they would do the work like you? Trying to help them and getting push back because they don't understand what you're talking about? If this resonates, this is the episode for you! Let's connect! macierenae.com Facebook: Macie Renae Coaching IG: @macierenaecoaching Support the show Visit macierenae.com to learn more about Maci...

Hey my friends! Today I am filling you in on what you can expect in the next coming weeks! Don't miss this PSA and be in the dark. If you're new here, listen in and then go back to episode 1 and listen in order to all the goods ;) And if you're up-to-date on all the episodes, know that we are only growing bigger and stronger from here! Love you all <3 Follow me on social media! @macierenaecoach...

In this episode I'm getting raw and vulnerable about what healing really looks like. It's a messy, painful, but oh so necessary process to stepping into your highest self. In this episode I share a little more about my personal life that I never have before. I share how i've been working through some of those pieces for years but there are still times emotions bubble up. Join me for this very real...

In today's episode we are covering emotional unavailability. We are talking about what masculine energy looks like, feminine energy, and how they come off when in balance or misaligned. We talk about societal conditioning and emotional awareness! Join me as we dive into this highly requested topic! To schedule a consult visit macierenae.com! Support the show Visit macierenae.com to learn more abou...

Have you ever wondered why we love to gossip so much? Why getting in a group and discussing some event, person, or thing feels so satisfying yet sometimes so wrong? In this episode I share why this occurs... especially for women (although for men it can too!) Enjoying the podcast or your coaching experience with Macie?  Leave a Google review here! https://g.page/r/CTWwNSkri-VTEAg/review Visit maci...

Hey! In this episode I am coaching on what it means to "decide" to get what you came for. Often times we just show up nonchalant and let experiences guide us... but what if YOU guide your own experiences and make sure to grab everything available to you that's "on the table"? This concept really shifted my life 6 years ago and today I want to share it with you! Connect: Macie Renae Coaching on Fac...

Ever wondered if you indulge in your own negative emotions or if you actually process them? That is what we are talking about in todays episode of Becoming Your Highest Self podcast! Join me as I make comparisons of what this will look like in real time! Ready to dig deeper into this work? Visit macierenae.com to scheudule a consult! Follow me on social media at Macie Renae Coaching (Facebook) or...

Okay, you all voted on the topic... here it is! Let's dive into the thoughts we need to clean up. We talk about 3 main reasons this comes up, I share examples of how this has shown up in my life, and how to clean it up using emotional self awareness and impulse control (skills of EQ you can learn more about in The EQuipped Society).  Today and tomorrow are the last 2 days to join The EQuipped Soci...

Dreaming big can be tough. It is also tough when other people encourage us to be realistic and come back down to "reality". In this episode I am going to share why that is! If you have questions email: coaching@macierenae.com Facebook: Macie Renae Instagram: https://www.instagram.com/macierenaecoaching Website: macierenae.com Support the show Visit macierenae.com to learn more about Macie & he...

Do you ever feel as if you're floating outside of yourself and disconnected from your body? This is how I use to feel all the time before I learned self awareness tools. Making sure we feel grounded is essential for making changes in our life. Learn more by joining me on this episode of Becoming Your Highest Self Podcast. Visit macierenae.com to join The EQuipped Society. Email: coaching@macierena...

In today's bonus episode, we discuss how the words we choose are so important and what "faking it until you make it" may bring up in your life. Visit macierenae.com to join The EQuipped Society. Email: coaching@macierenae.com Facebook: Macie Renae Coaching IG: https://www.instagram.com/macierenaecoaching Support the show Visit macierenae.com to learn more about Macie & her work! Interested in...

In today's episode we are talking about how to use blame for good, rather than blaming for the bad!  Ready to join The EQuipped Society? Join us on macierenae.com! Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok : @Macie Renae Coaching

There is an exciting week ahead starting June 20th, are you ready? Join me for BONUS WEEK June 20th - June 24th to celebrate 100,000 downloads for Becoming Your Highest Self podcast AND the opportunity to jump inside The EQuipped Society with a payment plan for a LIMITED TIME! Open to anyone and everyone who has wanted to dive into the EQ work! The opportunity to join with a payment plan starts Ju...

Hey there! Have you ever wondered why it's so hard to start something new or believe something new? Why you fall back into old habits and patterns so easily when you're trying so hard? If so, join me on this episode where I do a quick breakdown of a concept I teach inside The EQuipped Society program! To leave a Google review, click this link! https://g.page/r/CTWwNSkri-VTEAg/review To learn more...

Do you ever feel dependent on other people to feel a certain way? Do you seek validation? Believe that someone else makes you complete? Worry about everything going wrong because if it does, you'll feel terrible and won't know how to feel better? If so, join me today. We are diving into a topic that comes up a lot for my clients.  To kindly leave a Google review, visit here: https://g.page/r/CTWwN...

Do you struggle making decisions? Trusting your decisions? Do you second-guess yourself once you have made a decision? If so, definitely tune into this episode of the podcast! Our body has the beautiful ability to guide us and help us be in tune with our intuition... The problem is that we shove so much deep work away most of our life that we become disconnected from our ability to make clear deci...

I love teaching with analogies... sometimes they are good ones, sometimes they are silly, and sometimes I just shake my head at myself! lol But this one, the locker of feelings, is something I came up with years ago when I was getting coaching every week with my coach! It really helped me analyze what I was dealing with and holding on to. My hope is that this episode brings clarity to your "locker...